‍♀ Best recumbent bikes for 2020

A person is engaged in professional sports or wants to improve health, or maybe just looking for means for losing weight. An exercise bike is the right purchase for everyone. For the first, it will allow you to keep the muscles in good shape, the second - to develop the heart muscles, and the third - to lose extra pounds. This is a universal invention that is capable of much, moreover, in order to "ride" such a device, you do not need to go outside.

The editorial staff of the site "bestx.htgetrid.com/en/" has prepared for you a rating of the best horizontal exercise bikes for 2020.

Key features

The product is of a horizontal type, where the pedals are located on the same plane as the seat (sometimes they can be slightly lower). This solution makes it possible to keep the legs straight, which contributes to a pleasant effect on the muscles of the back and neck. A person feels relaxation and can do many times more, while the effectiveness does not decrease.

The simulator is popular with different categories of people: from professional athletes to the elderly. Even if a person has problems with the spine or some joints, exercising on such equipment will not cause additional problems. On the contrary, the user will be able to exercise without pain and fatigue.

Some doctors prescribe a horizontal exercise bike for diseases of the musculoskeletal system, and it is also included in the rehabilitation program. Poor joint mobility will disappear after prolonged exercise on the device.

Difference from an upright exercise bike

The first thing that catches your eye is the design. Vertical option is a standard bike with under-seat pedals. The exercise bike has a high intensity of exercise, which is suitable for professional athletes. Muscle groups located in the lower body are trained. It is important to understand that such equipment creates additional inconvenience to the spine. This can cause complications for people who have problems in this area. The advantage of a vertical appliance is that it burns calories best.

The recumbent exercise bike is a lightweight version designed for home training and rehabilitation of patients with problems of the musculoskeletal system. The pedals are more comfortable, which minimizes stress while maintaining the effectiveness of training.

Varieties by type of work

There are dozens of models with different technical characteristics in stores. Including devices differ in the types of loading and are:

• Mechanical. Implies manual load adjustment. In the past, such models were popular, but over time they were replaced by modern solutions. Now this option is suitable only for people who are not going to train on an ongoing basis, and they need a simulator to keep themselves in shape.For a small price, a person gets a great solution.
• Magnetic. Models belong to the middle price category. The principle of operation is based on a magnetic field, which is formed by special elements located inside the flywheel. For many, the product is a great option as it is more balanced. This allows you to carry out various exercises with maximum comfort.
• Electromagnetic. For the functioning of this device, constant access to the electrical network is required. However, there are models that can operate on the energy that the generator produces during rotation. The simulator belongs to the premium segment, it is equipped with functions that make it easier to use and increase comfort. In addition, thanks to the display, a person will be able to constantly monitor the degree of load and, if desired, change it up or down.

What muscles are involved?

Choosing between horizontal and vertical options, answer the question: "which is better?" - hard. Each person selects equipment for personal requirements. The key advantage of exercising on horizontal equipment is a comfortable position of the body, the load from the neck and spine is relieved, the joints of the legs are not overstrained, which is an important point for some people.

If a person needs to undergo rehabilitation after their injuries, then buying or exercising on a horizontal simulator is necessary. Equipment is essential for those with persistent back pain. Some doctors prescribe an exercise machine to strengthen the knee joint. But this is done only with the consent of the doctor, it is forbidden to make independent decisions on classes after suffering injuries, since the user can harm his body.

While exercising on a horizontal stationary bike, a person loads the muscles of the buttocks, thighs and lower legs. At the same time, the joints do not experience discomfort and are loaded without aggression.

What to look for when choosing a device?

Buying an exercise bike in a hurry is not recommended, as quality may suffer. When choosing, it is better to consult with a specialist who will recommend a specific model range and help you find the right product with minimal time investment. It is advisable to familiarize yourself with popular models before going to a sports hypermarket to make a choice easier.

• The first thing a person must decide on is the purpose of the purchase, it is important to understand why the simulator is being bought. Oddly enough, but most of the buyers do not pay attention to this point, which is why the equipment costs months in the corner and becomes an element of decor. The product will suit many users, as it will help maintain the body in the desired shape or, on the contrary, lose a few pounds. The main thing is to set a goal correctly and try not to buy an exercise bike only for a certain period, in this case it is better to sign up for a gym.
• The maximum weight of the user is an important point that should not be violated, exceeding the value by 10 kg or more, a person risks breaking the device. It is important to carefully select the product to reduce the risk of breakage.
• Availability of auxiliary training programs. Some manufacturers supply a set of auxiliary exercises with the simulator that are aimed at beginners. Such a program will allow you not to hire a private trainer and conduct training correctly and achieve maximum efficiency. The load on many simulators can be adjusted up or down, which makes it possible to adapt to the individual requirements of each user.
• Comfort. To find out whether the simulator is comfortable or not, you need to do a trial workout and use various functions. Most often, sales consultants are allowed to do this on the trading floor. It is important to understand that this cannot be ignored, because the general condition of a person depends on this parameter.

It is important to remember that before testing a product in a store, a person needs to do a little warm-up to “warm up” the muscles.This is done in order to exclude injuries that may occur during a sharp start, and also help not to experience discomfort under various loads.

An exercise bike will improve the health of both one person and the whole family. Before purchasing, it is recommended to study all its technical capabilities and functional features so that the equipment works at its maximum and the person does not regret buying it. If some options seem superfluous, then you can always buy a simpler package.

Ranking of the best exercise bikes for the gym

Matrix R50XIR

A great option for large gyms. The product has excellent functionality: displaying cadence, training time, calorie consumption, etc. For a more accurate determination, special cardiac sensors are used, which are fixed on the steering wheel and chest. The number of programs is 11, which will increase the effectiveness of the exercises several times.

The equipment runs on the Android operating system. The screen diagonal is 16 inches. Manufacturer's warranty 24 months. The maximum user weight must not exceed 159 kg.

Sold at a price of 302,890 rubles.

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Life Fitness RS3 Track Connect

Option designed for training in a gym. Produced by a popular company that has established itself in the market. The number of programs is 14, which makes it possible to adapt to each person.

The maximum user weight is 182 kg. Cardiac sensors are mounted in standard locations. The loading system is electromagnetic, the number of levels is 20. The design has a convenient stand for books and drinks. There are also uneven compensators for convenient placement.

The average price is 312,325 rubles.

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FreeMotion Fitness FMEX82514 R10.4

Exercise bike with a magnetic load system, suitable for placement in a gym. 40 levels will allow you to get the most out of your workout. The flywheel weighs 13.6 kg and the power supply is a built-in generator. The maximum weight of a person should not exceed 180 kg, which is the best solution. The display shows all important information about the current state of the device and the user.

For more comfortable use, there are 6 basic programs that allow you to control the pulse, create a constant effort or conduct a workout on time. The sensors are attached to the person's chest, the connection is established automatically. The weight of the simulator is 90 kg, there are special casters for convenient transportation.

It is sold at a price of 297 490 rubles.

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Sports Art C521M

A simpler model designed for small spaces. The main advantage of this device is that it is able to withstand a weight of up to 200 kg, while this will not affect the quality of work. 20 levels of load will help you carry out a comprehensive workout. The cardiac sensors are located only on the steering wheel.

There are 8 built-in programs that are efficient and easy to execute. An electromagnetic system is used, which greatly simplifies operation. Information is displayed on the main screen, while the readings are accurate. The seat can be comfortably adjusted horizontally. Floor uneven compensators allow you to position the simulator in any place, while it will not move in different directions.

Sold at a price of 297,380 rubles.

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Top 3 quality exercise bikes for fitness boutiques

SPIRIT CR800

Excellent functionality and low price are the main advantages of this device. Some users buy it not only for fitness boutiques, but also for a spacious gym. The load system is electromagnetic, while the power source is a built-in generator, which simplifies the functionality at times.

The number of levels is 40, which allows you to train with maximum efficiency. The display shows the calorie consumption, current speed and mileage. The cardiac sensors are located on the steering wheel, which is a convenient solution for most users. 10 programs will increase the effectiveness of the simulator several times.

It is sold at a price of 164,990 rubles.

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AMMITY Ocean OR 50

Good equipment for little money that allows you to get the most out of your workout. The main difference of this equipment from the previous model is the aeromagnetic loading system. The number of levels is 24, the limit value is 400 W. The cardiac sensors are mounted on the steering wheel, while they have high accuracy and allow you to indicate the state of the pulse without errors. The number of training programs is 76, which diversifies boring exercises. The weight of the device is 82 kg.

The average cost is 110,000 rubles.

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Sole Fitness LCR (2016)

Despite the fact that the product was launched 4 years ago, its effectiveness remains high even in 2020. The maximum user weight is 150 kg. Load system - electromagnetic with 40 levels. The flywheel weighs only 14 kg.

The display shows all important information, including calorie consumption, speed and distance traveled. Unlike the previous version, there are only 10 programs, however, the manufacturer did not count on the quantity, but on the quality of a particular exercise.

The main feature of the product is a built-in fan, which simplifies operation. It doesn't take much effort to adjust the seat, even a woman can handle it. The weight of the assembled equipment is 63 kg, which is also an advantage, as it allows you to move the simulator without any problems.

Sold at a price of 105,900 rubles.

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Rating of the best exercise equipment for home use

DFC B5030 Mars

An excellent mechanical exercise bike that will allow you to conduct quality workouts at home. Adjustment - manual. At first, a person will be uncomfortable with it, but over time, he will get used to it. The number of levels is 8, of course, this cannot be compared with professional models, but for the home version, the efficiency is at the highest level. The flywheel weight is 4 kg.

The maximum user weight must not exceed 100 kg. To read information about the pulse and condition of a person, cardiac sensors are used, which are located on the steering wheel. The maximum weight of the equipment is 20 kg, which makes it possible to carry the exercise bike throughout the room.

The average price is 12,000 rubles.

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Sport Elite SE-601R

Reliable exercise bike with magnetic loading system. The display is powered by standard batteries, the screen shows the current state of the person and the distance traveled. Flywheel weight - 5 kg. The amount of load is 8.There is a built-in fitness assessment program that allows you to get quality information. For greater convenience, there is an adjustment of the steering wheel and seat tilt, this makes it possible to adjust the product to your own height. Weight - 30.4 kg. Warranty - 18 months.

It is sold at a price of 17,500 rubles.

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FAMILY FR 30

High-quality equipment that will allow you to train effectively and without overwork. Load system - electromagnetic with 16 levels. The cadence, calorie consumption, speed and mileage are all displayed on the display, which increases convenience at times.

For greater efficiency, the manufacturer has equipped the equipment with 23 programs that make it possible to turn home workouts into professional ones. Number of pulse-dependent exercises - 5. Equipment weight - 30 kg. The inertial weight of the flywheel is 12 kg.

Sold at a price of 23 190 rubles.

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Hasttings RB400 UFO

One of the best exercise bikes that can compete with some professional models. By purchasing this product, the user can stop going to the gym, since the product has all the necessary functionality for training at home.

When buying, it is important to understand that the device is designed for regular exercise, so only those who are constantly exercising need to buy it. By using the cordless heart rate belt, the wearer will receive accurate information about the condition and function of the heart. This makes it possible to more closely monitor your health.

It's easy to customize the simulator for your own height and body parameters, the main thing is to follow the instructions. Another advantage of the device is its silent operation, which allows you to practice from the early morning and not wake up your neighbors or family.

No additional maintenance is required, which increases the comfort of use. The load system is electromagnetic. Withstands a user weighing 135 kg. 24 training programs will allow you to work out effectively. The mass of the structure is 48.2 kg.

Sold at a price of 35,990 rubles.

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Finally

Buying a recumbent bike is a tricky process. Therefore, it is necessary to approach it with responsibility and remember that first the technical parameters are read, and then a trial training is carried out. If you have experience using the models described in the rating, or more interesting representatives, tell us about it in the comments.