‍⚕Choosing the best massage pillow in 2020

Massage is one of the most effective ways to relieve fatigue and muscle tension. But in the modern rhythm of life, it is not always possible to visit a massage parlor. But sometimes you really want to relax after a hard day at work. A massage pillow will help to cope with this problem. The choice and functionality of such massagers is huge. And they can be applied on different parts of the body. The editors of the site "bestx.htgetrid.com/en/" have prepared for you an overview of the best massage pillows.

Massage pillow: what is it and why?

Thanks to the massage elements built into such a device, it is possible to massage certain parts of the body. For example, neck and shoulders, back, legs or arms. Such a device is very mobile, which allows you to get a massage session not only at home, lying on the couch or sitting in your favorite chair, but also in the office, in the car and even on a trip.

Often the action of massage pillows is based on the Shiatsu technique. This is a Japanese acupressure technique that accelerates the elimination of lactic acid from the muscles. Due to this, this process relieves pain and fatigue, and also helps to normalize the functioning of the whole body. Shiatsu massage devices have a positive effect not only on the physical body, but also on the nervous system. And therefore, mood improves and sleep normalizes, and with it, work capacity.

Contraindications

A massage pillow is undoubtedly a useful device. However, she still has a number of contraindications. Therefore, before buying, you need to consult with your doctor, so as not to harm your own body in the pursuit of benefits. So, the main reasons for refusing to use such a device:

• inflammation of the blood and lymph vessels;
• pulmonary insufficiency;
• exacerbation of chronic diseases;
• oncological diseases;
• period of pregnancy;
• increased nervous irritability;
• increased body temperature and fever, regardless of the cause;
• vascular sclerosis;
• thrombosis (heated pillows are strictly prohibited).

Also, in addition to the listed health contraindications, you must remember about safety precautions and do not use the device while sleeping.

Classification of massage pillows

Despite the fact that today there are a huge number of models of massage pillows on the market, you can still divide them according to two indicators.

Design

This paragraph takes into account the method of influence of massage elements on the body. Thus, depending on which method is used in a particular model, massage pillows are divided into two types:

• Vibrating. A vibrating device is installed inside, which has a relaxing effect on the massaged area. In this case, the pillow provides a surface massage, and its intensity depends on the set operating mode of the device. So, the low intensity of the vibrations provided improves the sensitivity of the nerve endings and prepares the muscles for the work ahead.On the other hand, high vibration intensity reduces the sensitivity of the nerve endings and relaxes the muscles, allowing them to begin the recovery process.
• Roller. Roller massage cushions are more popular models. These pillows have built-in rotating balls, which, when working, provide a kind of finger massage. The advantage of this design is that the device provides a deeper kneading massage. The rollers can be of different sizes from four to eight. Some models have a tapping massage mode. That is, the rollers do not rotate, but make sharp vibrations, reminiscent of tapping. This tapping massage can be recommended for muscle cramps, edema or lymph fluid congestion.

A significant difference between the two designs can be attributed to the fact that roller massage cushions have a higher cost in comparison with their vibration "counterparts". In addition, the sensations from prolonged vibration exposure may not seem entirely pleasant.

Power type

Like many portable electrical devices, massage cushions consume energy in two ways:

• From the mains. Such massage devices, as a rule, operate from a regular network (220 W). Special models for cars can be powered by a cigarette lighter (12 W).
• From the battery. They usually run on battery power. However, vibration devices, due to their lower power, can also operate on AA batteries.

Criteria for choosing the "right" massage pillow

In order for the chosen pillow to bring maximum benefit and pleasure from the massage received, when choosing, you should pay attention to some important points:

• Device weight. Massage pillows can be divided into two categories by weight: up to 1.5 kg and up to 4 kg. Lungs are convenient to use in the car or when traveling, traveling. Heavier pillows are considered stationary and are used more often in one place, for example, at home or at work.
• The number and size of massage rollers. For a more intense massage, you will need 7-8 balls in the device. However, the most optimal amount is considered to be 4 clips. But in terms of size, it is better to give preference to large massage elements, because such balls act more effectively on the massaged area. In addition, massage with small heads can cause some discomfort.
• Balls material. The balls are made from jade or plastic. Jade balls are generally more reliable, but also more expensive in price. But the plastic ones wear out faster and fall out of the cells.
• The ability to adjust the speed modes. Due to the fact that the intensity of the impact during the massage should increase, the presence of several modes of operation of the device is mandatory.
• Materials used for covers. Before purchasing, you must make sure that the pillow cover is not synthetic and does not emit any unpleasant odors. So not high-quality synthetic material can provoke a strong allergic reaction. Also, do not take a pillow covered with natural fabrics, because they attract dirt well and absorb moisture.
  Vinyl is the best choice. Such a cover is highly durable and tolerates temperature changes well.
• Possibility of control using the remote control. The remote control will greatly facilitate the use of the massage pillow. Turn the device on and off, change the mode, speed, set the time, all this can be done with ease and without being distracted from the session.

Rating of the best massage pillow models in 2020

Massage pillow Gess uNeck PRO

The Gess uNeck PRO massage pillow is an excellent solution for those who like to travel. Having an anatomical shape, the pillow ensures the correct position of the head, so sleeping on the road in a sitting position will not cause discomfort.

Thanks to the vibration massage action of the Gess uNeck PRO, you can quickly and easily relieve muscle tension and fatigue.The pillow is easy to use and has six intensity modes, so everyone can choose the ideal massage option for themselves. And by setting the automatic shutdown, you can completely relax and not keep track of the session time.

Price: from 1 850 rubles.
Country of origin: China.

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Massage pillow CS Medica CS-cr5

This small pillow will become an indispensable assistant for those who have pain in the back, neck, shoulder girdle. Also, the CS Medica CS-cr5 massage pillow will help relieve pain and tension in the legs, back and other muscles after a hard day's work. The massage action is carried out by four rollers that rotate clockwise and counterclockwise. The device supports the heating function, which gives the best massage effect.

The manufacturer provides a power adapter for the car in the set with the massage pillow, so the pillow can be taken on a long trip.

Price: from 2 890 rubles.
Country of origin: China.

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Massage pillow Medisana MC 81E

The design of this massage cushion is based on two twin rollers that flex the muscles, providing a feeling of lightness and vigor. The Medisana MC 81E massage pillow is an opportunity to receive massage using the Japanese Shiatsu technique without leaving your home.

The device is equipped with a heating function and a timer for 15 minutes, so you can enjoy the massage without worrying about time.

The kit also includes a strap, with which you can fasten the pillow, for example, on the back of an office chair and get a back massage.

Price: from 2 730 rubles.
Country of origin: Germany.

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Massage pillow PROFFI pillow PA0331

Roller massage cushion PROFFI with heating function, gently loosen up stiff or tight muscles. Immediately after the session, a feeling of cheerfulness comes, and pain, fatigue and tension disappear. Thanks to four rotating rollers, blood circulation is improved and the muscles relaxed.

The kit includes an additional adapter for the car, with which the device can be connected to the cigarette lighter and used on trips and travels. There is also a fixing strap for attaching the massager cushion to the headrest or back of the chair.

Thus, it is possible to provide massage for all the necessary areas: neck, shoulder girdle, back, buttocks, legs and arms.

Price: from 2 999 rubles.
Country of origin: China.

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Massage pillow Sanitas SMG 141

Sanitas SMG 141 is a versatile roller cushion suitable for neck, arm, back and legs massage. The infrared heating function prepares and relaxes the muscles as much as possible. And the soft cover will give additional pleasant sensations during the session. Plus, it can be removed and machine washed.

The roller massager will be useful not only for people who have indications for massage associated with health problems, but also for those who play sports and are associated with physical or, on the contrary, with sedentary work.
The recommended session time is no more than 15 minutes.

Price: from 3 250 rubles.
Country of origin: Germany.

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RestArt Massager uMini massage pillow (RA-565)

This versatile pillow is suitable for any part of the body that needs a relaxing massage and relieves tension and fatigue. The pillow massager not only helps the muscles to relax, but also relieves pain if necessary.

Its compact size allows you to take the pillow with you on a trip, on a long trip by car, or to work. The massage rollers in combination with infrared heating will work out tense muscles and give you vivacity and strength.

The manufacturer provides the ability to adjust the direction of rotation of the massage balls.

Price: from 3 690 rubles.
Country of origin: Taiwan.

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Gezatone AMG 392 massage pillow

The French massage pillow AMG 392 will allow tired muscles of the back, neck and legs to rest in just 20 minutes. The massage rollers will work tense muscles with their fingers and provide a surge of strength and vigor for the rest of the day. Thanks to the supplied fixing strap, the pillow can be used while sitting in a chair without interrupting your work.

Regular sessions with the AMG 392 massage cushion will allow you to regain lost strength and energy. And thanks to the improvement of blood microcirculation, the whole body will also feel better.

Price: from 3,999 rubles.
Country of origin: France.

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Massage pillow Medisana MC 840

Massage pillow Medisana MC 840 promotes beneficial effects on tired and tight muscles in any part of the body. Thanks to the four massage rollers rotating towards each other, the feeling of a professional massage session is created.

The light weight of the pillow allows it to be transported and applied anywhere. And with the included belt, you can fix the pillow and work out the back muscles.

The cushion upholstery is easy to clean, making it easy to maintain.

Price: from 3 690 rubles.
Country of origin: Germany.

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Beurer massage pillow MG 147

The Beurer MG 147 massage pillow is a regular Shiatsu massage in the comfort of your home. Rotating massage rollers with the ability to set the direction of rotation will provide a relaxing effect on the required muscle groups.

The pillow is made of high quality materials and does not require complex care procedures. The cover is removable and can be washed in the washing machine.

Price: from 4 190 rubles.
Country of origin: Germany.

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Gess Massager uShiatsu Massage Pillow (GESS-129)

This pillow is easy to operate and does its job perfectly. By using the device regularly, you can get rid of chronic pain and fatigue.
In addition to relieving muscle tension, the GESS-129 massage pillow can also be used to prevent cellulite.

Price: from 4,999 rubles.
Country of origin: China.

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The choice of a massage pillow should be consciously and seriously. It is important to study all the pros and cons of the proposed models, to consult a doctor for the absence of contraindications. It is also worth deciding where and how the pillow will be applied. All this knowledge will help you choose exactly the massage pillow that is right for you.

If you have experience in using the massage pillows described in the rating, or a more interesting model, share your opinion in the comments.