Canned fish ... An irreplaceable food supply during a hike or trip to the country. Ideal ingredient for delicious homemade meals. A source of omega fatty acids, phosphorus, calcium and other nutrients needed by the body.
The editorial staff of the site "bestx.htgetrid.com/en/" offers an overview of high-quality canned food with excellent taste for 2020.
Content
History of creation and modern production
Contemporaries owe the appearance of canned food to the French chef François Apper. In 1804, he presented to the Directory the method of special cooking, thanks to which the food is stored for several years and does not deteriorate. The chef used the sterilization method by sealing the supplies in glass jars, which were sterilized for about four hours. For his invention, Upper received a good prize and opened a cannery.
In 1810, the Englishman Peter Durend came up with a way to store food in cans. Ten years later, canneries opened in the United States. American manufacturers were the first to start producing canned fish. In Russia, such enterprises appeared in the 70s of the nineteenth century.
A modern manufacturer uses advanced technologies, but the main principle remains unchanged - it still uses the preservation method, the only one possible for preserving products for a long time.
How fish can be preserved
- Raw materials, frozen or in barrels of water, are brought to the cannery.
- Frozen - defrost, without freezing - wash.
- With the help of special technologies, scales, fins, head, giblets are removed.
- Divide in portions, put in a container.
- Soaked in salted brine.
- Dry.
- Cool in ventilated chambers to remove excess water.
- For snacks, canned food is breaded in flour and fried, then poured with butter or sauce.
- For natural canned food, portions are boiled in their own juice, oil and spices are added to the fish cans.
- For canned fish and vegetable food, both portions and minced meat are used, vegetables, cereals, beans, marinade, broth, and tomato sauce are added.
- The container is sealed and sterilized in an autoclave. Heat treatment is carried out at a temperature of 120 degrees.
For the preparation of canned food - depending on the varieties and types of fish - blanching, drying in a dryer, and smoke smoking are also used.
Types of canned fish
What are:
- Natural;
- Fried or blanched;
- Smoked;
- Dried;
- Fish products;
- With the addition of vegetables.
Fill type:
- Own fish juice;
- Vegetable oil;
- Tomato juice;
- Bouillon;
- Jelly.
Benefit and harm
Nutritionists have repeatedly said and are talking about the undoubted benefits of fish for the body:
- a lot of protein;
- fatty omega acids;
- vitamin D;
- B vitamins;
- vitamin A;
- selenium;
- phosphorus;
- calcium;
- zinc;
- magnesium.
Eating fish products in reasonable doses reduces the risk of developing diseases of the heart, blood vessels, nervous and endocrine systems.
However, canned food contains a lot of salt and is therefore unsafe if present on the daily menu. Nutritionists advise to treat yourself to such dishes no more than twice a week, but better - one. It is advisable to give preference to blanks with tomato filling and in their own juice. When losing weight, it is better to completely abandon canned food, since it is too high in calories.
It is forbidden to pamper yourself with canned fish for people suffering from:
- hypertension;
- jade;
- liver disease;
- obesity.
Pregnant women and young children should also beware.
Top brands
Choosing branded products is a win-win. The best manufacturers value their reputation and never use raw materials of dubious quality. The production process at the enterprises is carried out in compliance with sanitary and hygienic requirements, without violating technology.
So which company is the best product? The editors of the site "bestx.htgetrid.com/en/" have identified twenty proven brands:
- 5 seas;
- Delmonaco
- Fortuna;
- Iberica
- Setra;
- Westfjords
- Leopard;
- Bilas;
- Delicious canned food;
- Dalmoreproduct;
- Dobroflot;
- Quality mark;
- Captain of Tastes;
- Kuril coast;
- Pelagus;
- Strait;
- Fish menu;
- Old Riga;
- Ustkamchatryba;
- Eco Food.
When deciding which product is better to buy, especially if new items have appeared on the market, it is recommended to pay attention to these brands. How much does the products of the listed brands cost? For 100 g, you will have to pay 50-500 rubles. The cost depends on the type of fish, the labor intensity of the production technology, and the country of origin.
Rating of quality canned food for 2020
The safest, according to nutritionists, are meals in their own juice. The share in production is approximately 30 percent. In second place - with tomato filling. In the third position - in oil. This is followed by seafood dishes, pates, sprats. The editors of the site "bestx.htgetrid.com/en/" offer you an overview of canned products in their own juice, tomato, oil, sprat and liver.
In its own juice
This type is the safest. Canned foods rich in micro- and macronutrients, vitamins and minerals will make the diet brighter. There are quite budget products on sale that the average buyer can afford.
6th place: Natural sockeye salmon "Ustkamchatryba"
For 227 g - 198 rubles.
Packing material - tin can. The mass fraction of fish is 78 percent, the rest is broth. With a pleasant scent. The portions are even, the meat is dense. Prepared at the fishing site.
Advantages:
- According to the results of research by specialists of Roskachestvo, the product is safe, without parasites.
- A lot of fish in the bank.
Disadvantages:
- Some of the pieces still have scales.
5th place: Natural pink salmon of the "Tasty Canned Food" trademark
Average price: $ 2.
Produced by OOO Balt-Ost. Without additional impurities, the meat is packed tightly into the jar. With liquid broth.
Advantages:
- Safe.
Disadvantages:
- The can is only 67 percent full with fish.
4th place: Saira "Dobroflot"
The average price for 245 g is 115 rubles.
Manufactured by "KRKPB (floating base)" Vsevolod Sibirtsev "for JSC" Yuzhmorrybflot ".Used quality raw materials. No impurities. If chefs prefer finned fish, they will love this product. With light broth. The product is marked by specialists from Roskachestvo.
Advantages:
- Natural composition;
- Lots of portions;
- Moderately salty;
- Pure broth.
Disadvantages:
- Some buyers don't like the processing.
"Bronze": Pink salmon "Pelagus"
Sold at a price of 129 rubles.
Fish 73 percent, no additives. The color of the pieces is creamy, the broth is liquid, with a protein "suspension". Juicy meat, bones are soft, easy to chew.
Pros:
- No impurities;
- The product was tested in the laboratory of Roskachestvo.
Minuses:
- Finned.
"Silver": Canned tuna Fortuna
Sold at an average price per dollar.
Weight: 185 g. Energy value 134.8 kcal. From a Thai manufacturer. With a lot of protein. No impurities.
Advantages:
- Tuna more than 73 percent;
- Good taste;
- Convenient packaging.
Disadvantages:
- Dark broth;
- High salt content.
"Gold": Sturgeon in its own juice "Eco Food"
For 240 g - about $ 7.
From an Armenian manufacturer. Weight 240 g. Nutritional value: proteins - 18 g, fats - 12 g, carbohydrates - 0 g. Energy value 167 kcal. Balanced taste, quality cut.
Advantages:
- Bank with a key;
- Good appearance and taste.
Disadvantages:
- Expensive.
In tomato sauce
Tomato sauce and fish are a great combination. A treasure trove of phosphorus, vitamin D, calcium and other nutrients, including the antioxidant lycopene. Among the food variety, you can choose inexpensive goods of good quality. According to buyers, the best canned foods in tomato are:
5th place: Black Sea sprat, brand "Strait"
Average price per 100 g - 24 rubles
Description: uncut fried sprat in Exclusive tomato sauce. With a sauce of a pleasant dark orange color without wateriness. With a light spicy bitterness.
Advantages:
- No artificial colors;
- Delicious tomato paste.
Minuses:
- Cooked pieces.
- Few pieces.
4th place: Sardine "5 seas"
Average dollar price.
Produced at the Preobrazhensky Fish Processing Plant. Good processing and cutting. The fillet is firm but tender. No additional impurities. From additives - only salt.
Advantages:
- Coarse cuts;
- It can be used both as an independent dish and for making soups, salads;
- Reasonable price.
Disadvantages:
- Not detected.
"Bronze": Cucumaria with vegetables "Dobroflot"
Cost: 180 rubles.
Delicate pieces of cucumaria with carrots and onions and tomato paste are a ready-made gourmet treat. Fine consistency.
Advantages:
- Helpful;
- Interesting taste.
Disadvantages:
- For an amateur;
- Difficult to find;
- Expensive.
"Silver": Salmon with vegetables in Italian "Tasty canned food"
Sold at a price of 153 rubles.
Aromatic chunks soaked in vegetable sauce with bell peppers, beans, green peas, carrots and onions can be a stand-alone dish or added to a side dish. Delicate taste, natural ingredients.
Pros:
- The bank is opened with a key;
- Lots of vegetables;
- Good flavor combination.
Minuses:
- Cost.
"Gold": Atlantic mackerel with vegetable garnish "Fish menu"
Average price: 55 rubles.
Weight: 250 g. Energy value - 102 kcal per 100 g. Manufacturer: LLC Roscon. Mackerel chunks, chopped carrot and onion vegetable garnish with tomato sauce is a great outdoor snack and a good ingredient for a chowder.
Benefits:
- Natural composition;
- Excellent flavor combination.
Minuses:
- Not suitable for customers who prefer sourness to sweets.
In oil
This product is considered less useful than in its own juice and tomato sauce, however, you cannot deny its taste.Customer reviews are full of words of praise for manufacturers who have released the following products:
5th place: Mackerel "Bars"
It costs around 99 rubles.
Firm "Bars". Energy value 294 kcal. High in protein. The consistency of the meat is dense. Safe, tested by Roskontrol specialists.
Advantages:
- Organoleptic properties are high;
- Quality raw materials;
- Does not contain dyes.
Disadvantages:
- Lots of fat.
- High percentage of salt.
4th place: Smoked salmon in oil "Delicious canned food"
Sold at an average price of 200 rubles.
Weight 175 g. Container - tin can. Nutritional value: proteins - 21.4 g, fats - 8.5 g, carbohydrates - 0.1 g. Excellent snack with black rye bread. May be an ingredient in a salad.
Pros:
- Opened with a key;
- Good smoked flavor;
- No impurities.
Minuses:
- High-calorie.
Bronze: Saira Captain of Flavors
For 100 g - no more than 60 rubles.
Mass fraction of saury - 81 percent, juicy whole portions, without scales, fins, head. Packed tightly. The taste is moderately salty. Lots of micro and macro elements. Awarded with the Russian Quality Mark.
Pros:
- Safe;
- A lot of fish;
- Delicious, aromatic.
Minuses:
- Not detected.
"Silver": Delmonaco sardines in vegetable oil with lemon
The average price for 125 g is $ 1.
Country of origin Morocco. Ingredients: sardines, soybean oil, lemon, salt. Nutritional value: proteins - 24 g, fats - 12.6 g, carbohydrates - 0.
Pros:
- With sourness;
- Delicate aroma;
- The sardines are tight.
Minuses:
- Small jar.
"Gold": Tuna in olive oil Iberica
Average price: $ 3.5
Country of origin Ecuador. The brand is owned by Olive Line International. Main characteristics: composition - tuna, olive oil, salt; weight - 160 g; without additives. Energy value - 192.5 kcal.
Advantages:
- High-quality cutting;
- Delicious;
- Natural composition.
Minuses:
- An expensive pleasure.
Canned liver is the best choice
This delicacy is an excellent ingredient in a delicious salad or sandwich. In addition, the liver is very useful, it contains a lot of omega fatty acids, vitamins A and D.
Judging by customer reviews, the most delicious:
Bronze: Setra Cod Liver
They ask for a bank from 165 rubles.
Natural Atlantic, in its own juice. Manufacturer Ajtel Iceland ehf. Excellent taste. The product has been tested in the Roskontrol laboratory.
Pros:
- Bank with a key, easy to open;
- Safe;
- Organoleptic properties at a high level.
Disadvantages:
- Fatty;
- Small jar.
"Silver": Murmansk-style cod liver "Tasty canned food"
Price - 175 rubles for 185 g.
Liver paste. Energy value 613 kcal. Nutritional value: proteins - 4 g, fats - 66 g. Dense consistency, similar to soufflé. It is well spread on bread, ideal for preparing a snack dish.
Pros:
- Naturalness;
- No bitterness.
Minuses:
- For an amateur.
Gold: Westfjords Icelandic Natural Cod Liver
Average price: $ 2.5 for 115 g.
A delicacy for a celebration. Whole pieces with a creamy-delicate taste. Without additives.
Advantages:
- Doesn't taste bitter;
- Key packaging.
Minuses:
- Small size;
- High calorie content.
Best sprats
In Soviet times, this type of canned food was an integral part of the festive table. The remarkably fatty and appetizing smoked fish were considered an excellent snack. In the twenty-first century, the popularity of sprat has not been shaken, although nutritionists have proven the danger of canned fish smoked meats, in which carcinogens are formed. However, in modern times, the original recipe for sprat is rarely used anywhere. At Russian enterprises, smoking has been replaced by the less harmful technology of “liquid smoke”.
Russian buyers wishing to enjoy sprats are the following three brands.
"Bronze": "Delicious canned food"
Cost: 169 rubles.
Manufactured in accordance with GOST 280-2009. Weight - 160 g. High quality raw materials, dense packing. Energy value - 356 kcal per 100 g.
Advantages:
- Bank with a key;
- Big fish.
Minuses:
- The meat is a little dry.
"Silver": "Old Riga"
Average price is $ 1.8.
From a Latvian manufacturer. No dyes, toxins, harmful additives. Cutting - according to GOST. Moderately salty. Pieces with a golden sheen. Retain their shape when laid out.
Advantages:
- Good taste;
- Dense consistency.
Minuses:
- Not seen.
"Gold": "Quality Mark"
For 160 g - 97 rubles.
Produced by OOO Velrybprom in Russia. Delicious, with a beautiful golden color, the texture of the meat is tender, but dense. The salting is moderate. Cutting raw materials according to GOST.
Advantages:
- Classic taste;
- Good cutting;
- Nice appearance.
Minuses:
- Not detected.
The review is based on customer reviews on independent Internet forums. When choosing a product, you can listen to this opinion, but do not forget that taste is a subjective concept.
How to choose and store canned food correctly
There are many unscrupulous sellers on the market, therefore, when making purchases, you need to be vigilant.
What to look for when choosing a product in a supermarket and in an online store, so as not to make mistakes:
- For the expiration date. As a rule, it is indicated on the covers.
- The appearance of the can. A crumpled, "battered" container with a swollen lid immediately raises doubts about the quality of the contents.
- To the trade mark. The product of a well-known brand with a characteristic color scheme is hardly falsified. If all the necessary markings are observed, you can safely pay the check.
- Design. Of course, the main thing is not the packaging, but its contents, but a jar with a key to open the lid is much more convenient.
- For the month of release. The best ones are made from fresh raw materials. The catch season is of great importance for the taste of the fish.
The most delicious canned sprat is caught in May-September, the best mackerel is summer, herring is the winter catch, gobies do not lose their taste at any time of the year.
- On the composition. The ideal choice is a GOST product with a minimum amount of ingredients. Fills - no more than 30 percent.
- When buying on the Internet, you need to choose reputable trading platforms in order to order goods online and not be afraid that they will send a "pig in a poke". On the page of the lot, as a rule, a description of the product, characteristics, indicating what form of release, type, nutritional and energy value, photo, price are given. Links are often provided where you can buy the same product at a reduced price.
- The smell, color. In the store, no one will allow you to open the lid, so it remains to be content with the information on the package and its appearance. At home, having opened the can, you need to look at the contents. In good canned food, portions of the same size, pouring without turbidity and darkening, pleasant aroma.
These tips will help you make the right choice.
Storage advice
Closed cans are stored in a refrigerator or other cool and moderately dry room: according to safety requirements, the temperature regime should be 3-8 degrees Celsius, humidity - a maximum of 75 percent. For products in transparent glass jars, a dark place is required; in a tin shell, they are not afraid of light.
From open, it is recommended to put the product in glass, ceramic, porcelain containers and store for no more than two days.
How to make canned fish at home
You can make a fish appetizer yourself, especially since they do not require complex ingredients, and they are much cheaper than purchased ones at a cost. To pamper your family with a treat, you need to set aside up to three hours for kitchen work and buy quality fish.
Raw material selection criteria:
- The best option is a fresh catch.
- If you buy frozen, you should pay attention to the integrity of the skin and scales, the purity of the gills.
- You cannot buy fish with cloudy eyes, this is a low-quality product, most likely, which has survived more than one freezing and defrosting.
- Instances with swampy amber are not suitable for cooking.
- A quality product does not have an unnatural shade.
When all the ingredients have been collected, canning can begin. The site "bestx.htgetrid.com/en/" presents the most popular recipes.
Mackerel in tomato sauce with vegetables
Step-by-step instruction:
Ingredients: a kilogram of fish, 2 carrots, 2 small heads of onions or 1 large, half a liter of tomato juice, 75 g of wheat flour, 75 g of granulated sugar, half a glass of vegetable oil, salt and pepper to taste.
Preparation:
- Prepare the mackerel by rinsing and slicing into portions.
- Dip the pieces in flour, fry in oil on all sides.
- Prepare vegetables: peel carrots and onions.
- Cut the carrots into round slices.
- Cut the onion into half rings.
- Fry the onions in oil to acquire a "glassy" appearance.
- Pour the carrot "washers" into the pan where the onions are fried, fry everything together.
- Pour 25 g flour into vegetables, mix.
- Pour in spices - salt, pepper.
- Pour tomato juice into vegetables. Boil. You will get a tomato and vegetable sauce.
- Pour ½ of the tomato-vegetable sauce into a rooster or other container with thick walls.
- The second layer is fried mackerel.
- The third layer is the remaining sauce.
- Preheat the oven, at a temperature of 150 degrees, cook the fish in a tomato and vegetable gravy for 60 minutes.
- Sterilize banks.
- Arrange the fish in the sauce in the jars.
- Place the jars with the lids on, but not rolled up, in the oven, keep at 150 degrees for 60 minutes.
- Take out the cans, roll up.
Sprats in a multicooker
Step-by-step instruction:
Ingredients: half a kilo of capelin, ¼ cup of soy sauce, ½ teaspoon of salt, 3 tablespoons of vegetable oil, 1/3 cup of tea, a glass of water, spices - black peppercorns, bay leaves, cloves, allspice.
Preparation:
- Brew tea.
- Prepare the fish by rinsing and removing the head and entrails.
- Mix soy sauce and oil, add salt and spices.
- Pour tea into the sauce (without tea leaves), mix.
- Put capelin into the multicooker bowl.
- Pour the sauce over the fish.
- Turn on the "Stew" mode. Cook for 2 hours.
- After the signal from the multicooker, remove the sprats from the bowl and cool.
Homemade sprats will become a table decoration. They can be served as a stand-alone dish or on a sandwich.
Delicious fish delicacies perfectly diversify the menu. The main condition is to eat only a high-quality product.
You are undoubtedly experienced in buying and choosing good canned fish. Share your opinion by leaving a comment.