Review of the best running clothes in different seasons

Running is without exaggeration one of the popular sports today. Almost everyone has the opportunity to do it, regardless of where the person lives, whether there is an indoor stadium, park, etc. nearby. You can run on almost any surface and in almost any weather. The main thing is to have the desire and the right equipment. Here's how to choose the best running clothes for different seasons.

What to run in summer

Summer is a great time to go jogging. It is possible to find a different surface, be it asphalt or rough terrain, characterized by greater softness, relief difference, which puts less stress on the joints.

The inconveniences that may arise when jogging in the summer are increased sweating and sun / heat stroke. It is these moments that form the basic requirements for summer running equipment. It should be lightweight, breathable, a headgear is necessary in bright sun. However, not every T-shirt or baseball cap will fit, more on that below.

Natural cotton is not the best option for running gear, modern technological synthetics will be lighter and more comfortable to wear.

Top

A slim-fit tank top worn over a sports bra (for women) is an excellent choice. If the air temperature is above 25 degrees, then it is better for the stronger sex to run with naked torsos, and the ladies should only leave the sconces.

Asics METARUN SINGLET

The tank top is made of lightweight, breathable jersey. In the women's version, the back is sewn with an "English armhole", in the men's version - a straight cut. Below the shoulder blades, there is a lightweight, almost mesh insert for perfect breathability.

Price list: 4000 rubles, but often offered discount programs allow you to buy a thing 50% cheaper.

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Adidas Performance Men's Rise Up N Run Tank Top

The undershirt is made of quick-drying fabric, the material breathes, quickly removes moisture from the body, and has a coating for protection against UV rays (indicator - 25). The neckline is round, the surface has a reflective decor: the brand sign is in the front, shading is on the sides and the iconic three stripes are in the area of ​​the shoulder blades.

You can buy it for 2990 rubles.

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T-shirt for women Own the run Adidas

The product is distinguished by the lightweight material used, which perfectly absorbs moisture. For greater comfort of the wearer, the lower edge at the back is slightly lengthened, smoothing the transition from the waist to the hips. The neckline is round, the back has become the usual English armhole, considered a sporty cut. Large stripes on the sides and mini-marks in the area of ​​the shoulder blades are responsible for light reflection.

Available in three colors.

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T-shirt One Series Running ACTIVCHILL.Reebok, ladies

This piece of sports equipment will not only allow the skin to breathe, but will also make the athlete stand out from the crowd. This effect will provide an expressive print on the front of the product. The back has a racer cut, which gives freedom of movement, the material provides perfect breathability. Ideal for hot weather.

Price: 2000 rubles on average.

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T-shirt for running RUN DRY + KALENJI for men

T-shirt with a regular cut with a round neckline. The material is very light, soft and feels like cotton. At the same time, it is distinguished by decent moisture management, rather quick drying. In the armpit area, special inserts are made for intensive and quick getting rid of emerging sweat.

Sold for 700 rubles.

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Bottom

Shorts Asics COOL 2-IN-1 SHORT for women

The mid-rise shorts are double-layered. The bottom layer is made of elastic material that provides moisture removal from the runner's body. The upper shorts are an airy, almost weightless mesh material with excellent breathability.

The product is made in several colors, most of them combine two tones: dark blue / coral, coral / light coral /, black / red. You can also buy a monochrome version - black.

Average cost - 3000 rubles.

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Shorts Adidas MARATHON 20 CITY CLASH for women

The urban print jogging shorts have a form-fitting fit with a mid-rise and drawstring elastic at the waist. The material of the product has excellent moisture absorption capacity.

You can buy 2990 rubles.

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H&M Double Layer Running Shorts

The brand is not a sports profile, but it has its own line of sports goods. Two-layer shorts are made in different color variations, there are one- and two-color models. The bottom layer is short elastic shorts, the top is a looser cut. Landing is standard. A drawstring at the belt provides comfort in wearing.

The product costs 1,500 rubles.

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Shorts RUN IT 3-STRIPES PB Adidas, men

RUN IT 3-STRIPES PB have a double construction, that is, under the main shorts made of light, quick-drying material, there are inner shorts that provide additional support and have excellent ventilation properties.The fit is standard, a drawstring will provide a comfortable fit on the belt.

Shorts cost: 3000 rubles.

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Shorts SILVER SPLIT SHORT Asics, man

These shorts are slightly shorter than the model described above. The material is very pleasant and breathable. Inside, under the main shorts, there are underpants sewn in, so if you wish, you can put the thing on your naked body. A small pocket is sewn into the inner shorts.

Price: 1600 rubles.

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BOSTON TC Reebok Shorts, men

This model can be called shorts rather conditionally, these are more running tights, however, with a length above the knee. Perfect for those athletes who do not feel comfortable in the hip area. This product, while maintaining all the required characteristics - moisture wicking, breathability, the presence of reflective elements, tightly fits the athlete's thighs, giving the muscles additional support.

Cost - 2000 rubles. average.

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Sports bras (bras)

This wardrobe item provides varying degrees of support. Generally, the larger the breast size and the more intense the training, the stronger the support should be. We recommend purchasing a sports bra from regular (non-online) stores, as fitting guarantees further comfortable use. After all, even a slight pinching with an elastic band under the breast can affect the general condition of a person.

Sports bras are a must-have for womens running gear regardless of the season.

Adidas Stronger for it Soft

Stronger for it Soft is characterized by strong support, a snug fit, molded enough soft cups that follow the contours of the body. There is a smooth elastic band under the bust. The straps can be locked in two positions:

• Normal - for low loads;
• Criss-cross - for intensive.

The cost without discount is 4500 rubles.

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Among the range of the Adidas brand there are bra models:

• With an average level of support, this is, for example, CIRCUIT MEDIUM-SUPPORT, with thin shoulder straps on the back and a branded band under the chest, or DON'T REST ALPHASKIN, featuring spectacular colors and no less outstanding cost (5500 rubles).
• With a low level of support - we immediately note that for running, a low light level of support is not the best option, but if you still choose just such a bra, then you should pay attention to the All Me model with a wide contrasting tape under the chest and thin shoulder straps on the back.

S Hero Racer Pad Br PIXPNK Reebok

S Hero Racer Pad Br PIXPNK has medium-width shoulder straps at the front, which connect to the back to form a narrow back. The strap under the bust is wide, with the right fit, it guarantees a tight, comfortable fit. The model is designed for intensive training, the chest supports well.

The cost is about 2,000 rubles.

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SmithFit Top Bra

A less famous brand than those noted above, however, the bra we illuminated will not only support the owner's breasts well, but will also attract the eyes with a well-applied decor that visually emphasizes women's charms.

The design is standard: the straps smoothly flow into the narrow back, the band under the chest is wide enough. The main material is nylon combined with polyester and elastane.

The price is about 2,000 rubles.

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Additional attributes

Gaiters

Special compression gaiters can be used to support the ankle.

There are options that dress only for caviar, i.e. they come in addition to special sports socks... Popular models are released by brands:

• Asics, model LB COMPRESSION CALF SLEEVE, worth 2,500 rubles;

• Mico, his “half pair” will cost 3400 rubles.

The Mico brand also has a range of leggings that come with a solid foot, do not involve wearing a sock or a version with a heel.

Headdress

You should be careful with this attribute of equipment, since on the one hand it will protect the runner from the sun, i.e. will protect against sunstroke, and on the other hand, on the contrary, will add warmth to the head, i.e. there is a risk of overheating and heat stroke.

Therefore, to wear or not to wear is a personal choice of everyone.

Of the models on the market, you should pay attention to:

1. Visor from adidas, unisex version, made of polyester, perfectly fixed on the head, fit with Velcro.
2. Baseball cap Y NK H86 CAP METAL SWOOSH Nike - designed for teenagers or athletes with a small head size, available in polyester in different colors. Dri-Fit technology makes it attractive, protecting the head from overheating.

Both marked models can be purchased for an average of 1000 rubles.

An important attribute of a runner's outfit, especially in summer, when clothes do not involve a large number of pockets, is a special bag, the best of which we have talked about separate article.

What to run in autumn and spring

The peculiarity of these seasons is the variability of the weather. It is possible that the weather will allow you to run in shorts and T-shirts, or you may need tights or a jacket. During this period, the danger of catching a cold is especially great due to the fact that, having overheated and sweating during a run, an athlete can quickly cool down even with a seemingly small blow of the autumn wind.

For the fall or spring season, we recommend having tights, a long sleeve (running T-shirt with long sleeves) and a light windbreaker in your wardrobe. It is about these attributes, the best models we will tell in detail in the section

If necessary, to protect your ears from the wind, you should use a special bandage, on your head, if necessary and in appropriate weather, you should wear a light sports hat. A thin knitted buff will save your neck.

Best Running Tights & Pants

W SEAMLESS CPD TIGHT Asics, ladies

W SEAMLESS CPD TIGHT features a pleasant to the body, elastic fabric, functional perforation for better moisture management. The high, wide belt allows the model to fit exactly to the figure. In the process of running, the tights do not slide down, nor do they crawl up from the ankles. When choosing the size, be careful, some users indicate that the product is small in size.

The cost is 4500 rubles.

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OWN THE RUN 3-STRIPES FAST Adidas, ladies

OWN THE RUN 3-STRIPES FAST is distinguished not only by its striking design, repeating the pattern on the adizero marathon sneakers, but also by the light fabric from which this product is sewn. Leggings perfectly wick away excess moisture, allow the skin to breathe. For convenience, there is a sewn-in pocket for your phone.

The cost without discount is 4900 rubles.

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Fit Pop Art EAZYWAY, compression, women

I would like not only to run without getting tired, but also to catch the admiring and surprised looks of passers-by, then this compression model is a suitable option.

Leggings will not only add comfort, provide a tight fit due to a wide belt, but also stand out with an unusual print.

The cost is 4500 rubles.

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RESPONSE ASTRO Adidas, trousers for men

RESPONSE ASTRO, although they belong to sweatpants, due to their narrow cut, they are something between tights and trousers. Running comfort is provided by Climacool technology, keeping you comfortable and cool. Convenience when putting on is provided by zippers at the ankles, and due to the elastic belt, which can be adjusted with drawstrings, the trousers fit well on the athlete.

The cost is 5000 rubles.

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SILVER ICON TIGHT Asics, man's tights

SILVER ICON TIGHT are distinguished by good moisture management, tight fit, and the presence of spectacular reflective elements in the calf area. The material of the product allows you to keep your body warm when it's lightly cool outside. Users note the comfort of running in them in the rain.

Cost: 3500 rubles.

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Ray Compression Tights, men

Made from 70 percent micropolyamide, the leggings provide excellent compression, so the athlete's muscles are less tired. The product removes excess heat well, which is important for long runs.

Cost: 3900 rubles.

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Longsleeves

A long-sleeved shirt will keep your arm muscles cool and dry while you run. The offered assortment is the widest from both little-known and well-known brands. When choosing, you should pay attention to:

• the presence or absence of a gate, with frequent winds it is desirable;
• ease of dressing - the presence of a small zipper in models with a stand or a sufficient neckline;
• sleeve length, some models have the ability to "hook" the sleeve over the thumb, which will prevent slipping;
• the length and width of the product is a matter of taste and preference, whether it will be a slim version or an elongated product with a free cut.

We will focus on several models from leading brands

LITE-SHOW 2 LS 1/2 ZIP TOP Asics Men's Long Sleeve Top

Long sleeve fitted cut with the ability to fix the sleeve on the thumb. The collar is a small stand; a zipper is provided for ease of putting on.

Price: 5000 rubles.

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SUPERNOVA Adidas longsleeve for men

This model is suitable for those who value freedom of movement. This is ensured by a loose fit, anatomically shaped elbows. There are slots for the thumbs. The fabric dries quickly.

Cost: 4000 rubles.

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SEAMLESS LS 1/2 ZIP TOP Asics women's long sleeve top

The semi-fitted model has a stand-up collar and a zipper for easy donning. The sleeves have thumb slots. The material is very pleasant to the body, warm enough, which makes the long sleeve suitable for late autumn.

Cost: 5000 rubles.

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Longsleeve Adidas and Stella McCartney

This model got into our review more for originality. It is distinguished from the usual running longsleeves by an interesting two-layer cut, the presence of a hood and an interesting print. The fabric perfectly wicks moisture away and at the same time is able to protect from the cool autumn or spring wind. This is where the hood comes in handy. There are comfortable thumb slots. A short zipper extends from the neckline.

Price: RUB 10,000

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Windbreaker

When choosing this piece of equipment, you should pay attention to the quality of the fabric. Ideally, if it is breathable and able to protect the runner from the wind, as well as from light rain.

OWN THE RUN JKT Adidas, womens

The jacket is made of polyester, has a hood, reflective stripes on the sleeve, back. The brand logo is applied on the front. Full length zipper.

Cost: 7000 rubles.

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ASICS Windbreaker LITE-SHOW JACKET, women

A very thin model that perfectly saves from wind and light drizzle, while perfectly wicking moisture and allowing the body to breathe. Features a hood, thumb slots, reflective details.

Cost: 5000 rubles.

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RAY Men's Sports Running Windbreaker

A relatively inexpensive option, made of lightweight waterproof canvas. The model has bright colors, but at the same time differs in minimalistic functionality, there is no hood, but there is a sufficiently high collar that covers the neck. The sleeves do not have thumb slots.

More suitable for those who do not run long distances and want to buy a windbreaker not only for training, but also for wearing in everyday life.

Price: 2000 rubles.

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ASICS PACKABLE JACKET windbreaker, men

The peculiarity of the windbreaker is in weightless fabric, bright colors, which makes the runner noticeable on the road, original two-tone design, convenient pocket system. And of course the fact that the windbreaker itself can be folded neatly and compactly into ... one of its pockets.

The fabric breathes well, but does not save in strong winds or rain. Its protection is tangible only in light forms of the whims of nature.

Cost: 4500 rubles.

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Winter running gear

Until the moment you get involved in running, it seems that running in winter is impossible. This can only be true if the correct clothing for your winter runs has not been chosen.

When choosing equipment, the rule of three layers should be observed:

1. Thermal underwear (top and bottom);
2. Insulation layer (fleece or other sweatshirt top)
3. Wind protection (top - jacket, bottom - special trousers that combine warmth and protection from the wind).

Additional and required attributes of winter runs are:

• Fleece-lined hat;
• Buff and / or mask to prevent chapping and colds;
• Gloves with windstoppers.

Attention! We will not dwell on running shoes in this article, as this is a topic for a separate article.

The only thing I would like to note about shoes is that the protector and the need for studs play a special role here when it comes to running on ice. Additional insulation of shoes is not necessary, since warm socks, as a rule, are enough. However, it is worth remembering that winter shoes should be larger in size so that feet in tighter socks are comfortable.

Everyone chooses thermal underwear from their own preferences. Better if it is a tight-fitting kit. A stand-up collar will add extra warmth to your neck. There are also models with a tight-fitting hood, making it possible to refuse the buff.

In this section, we'll show you some options for hoodies, jackets, and pants for your winter run.

SALOMON Tights TRAIL RUNNER WS TIGHT M, men

The brand often associated with winter sports apparel has taken care of runners this time around. The tights are made of lightweight fabric, while the front section has windproof fragments to prevent hypothermia. There is an insulating layer inside.

Cost: from 7000 rubles.

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RAY WS RUN Black Warm Up Trousers

The very comfortable trousers, available in men's and women's versions, have a windproof membrane and fleece insulation. Although they are especially attractive due to the zipper sewn into the sides of the legs from the ankle to the very waist, which allows you to put on and take off a thing without freeing your feet from sneakers.

Cost: 3800 rubles.

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Jumper fleece female Outventure

A budget model featuring a soft, pleasant material that provides warmth. Convenience in putting on is provided by the built-in zipper. A stand-up collar will cover your neck.

Cost: 750 rubles.

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Adidas RESPONSE CLIMAWARM 1/4 ZIP long sleeve jacket for men

The model has an anatomical cut. The material from which the product is made allows the body to get rid of excess moisture, but at the same time it warms well. A stand-up collar will protect your neck from hypothermia, and a short zipper will make it easy to put on and take off your long sleeve.

Price: 4500 rub.

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RAY Track jacket for running WS model PRO RACE

The model comes as a demi-season, but its good thermoregulatory properties make it possible to wear it in a third layer for winter running. The jacket will protect you from wind and light rainfall, and wick away excess moisture from the body. The bottom hem of the jacket and the sleeves have elastic bands for a better fit.

Cost: 7500 rubles.

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FISCHER Jacket

Insulated with a thin fleece on the inside, it provides wind protection and heat retention. Inserts in the area of ​​\ u200b \ u200bthe hands and slits for the thumb will help eliminate frostbite of the hands between gloves and a jacket.

High stand-up collar protects the neck. The model slims its wearer thanks to contrasting zipper and vertical insert on the back.

The cost is 5500 rubles.

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Speaking of winter gear, it is worth mentioning the possibility of using ski suits made of fine fabric for running. However, this option is suitable for regions with harsh winters.

In custody

The above tips are fairly generalized, as the climate can vary from region to region. And it is worth choosing what to wear for a run, focusing on weather conditions, the presence of wind, and the level of humidity.

It is important to maintain a balance, preventing overheating and vice versa hypothermia.

As for the cost, it can be noted that special running clothes can hardly be called budgetary. And all the price indicated in the review was given without discounts. In fact, with sales held by official stores or multi-brand Internet sites like Wildberries, things can be purchased at significant discounts (up to 70%). Therefore, each of us can choose the right equipment.

The right running technique and the right clothing will maximize your body's health and enjoyment of your workout.