‍♀Choosing the best hair loss shampoo for 2020

Hair loss is a common problem that can be experienced by both women and men at any age. This causes certain inconveniences and makes the person worry. To solve the situation, you need to find out the cause of hair loss and contact a trichologist who will be able to prescribe the right treatment, including choosing an effective shampoo for hair loss.

Hair Loss Causes

Don't worry if you have hair on the comb. This is normal. Very often women with long curls are worried that they see several of their strands everywhere. Don't worry ahead of time. If about 100 hairs fall out per day, then this is considered the norm. Thus, they are updated, and new ones appear to replace them. A person may simply not notice this.

A small test should be performed to determine the problem. You need to take a closer look at your lost hair. If there is a dark sac at the end, then this is a cause for concern.

Another option for a preliminary diagnosis is not to wash your hair for several days and run your hand along the entire length several times. If more than five hairs fall out each time, then there is a problem.

Let's take a closer look at the main causes that can lead to hair loss.

Weakened immunity

A common problem in women is a weakened immune system. Everyone can face it, but most often it occurs during pregnancy, breastfeeding. At these moments, the body is weakened, since it must work twice as much.

In men, this problem can appear with complications from past illnesses. It can be both respiratory and infectious diseases. This can cause not only hair loss, but also baldness.

At the first signs of significant hair loss, you should consult a doctor who will prescribe a course of treatment to increase immunity. He will prescribe the necessary drugs, they should be taken as a course. During this period, special attention should be paid to nutrition. You can not reduce the amount of healthy food and injure the body with diets. It is necessary to do regular exercises and exercise.

Lack of iron in the body

Lack of iron in a woman's body can be observed due to monthly blood loss or a lack of nutrients in the diet. Girls often do not properly monitor their figure and limit themselves to food, as they want to lose weight. If you constantly starve, then the body cannot function normally. A person becomes nervous, irritable, constantly feels weak and tends to sleep. These are all signs of iron deficiency.

In order to improve the condition and minimize hair loss, you should drink vitamins in a course, as well as replenish the amount of iron with the necessary food.A large amount is found in apple juice, yolk, liver, beef and fish.

Lack of vitamins

Vitamin deficiency is another reason that leads to hair loss. Especially teenagers and expectant mothers often encounter her. Also, a lack of vitamins is observed in people who abuse large amounts of alcohol and cigarettes.

In order not to face such a problem, you should start taking vitamins in the spring, having previously consulted with your doctor. When vegetables and fruits appear, add them to your diet.

If the body is healthy, then hair should not fall out, as well as nails should not break.

Insufficient blood supply to the vessels of the head

This problem can be encountered by people who consume a large amount of hot drinks, such as strong tea and coffee. After them, the blood vessels narrow too much, and this negatively affects the hair. Serious diseases, for example, osteochondrosis, also lead to this. You should not drink alcohol in large quantities, because it negatively affects the blood vessels and scalp.

Prevention - not drinking strong tea or one cup of coffee a day. If a person leads a sedentary lifestyle, then do not forget to do exercises several times a day. If possible, it is better to go out in the evening for a walk in the park and breathe fresh air.

Infectious diseases of the scalp

The scalp is worth looking after, as well as the face. At the first sign of an allergy to shampoo, paint or balm, you should see your doctor.

Seborrhea and dermatitis are common problems that anyone can face.

Stress

A common problem with hair loss is stress. Both representatives of the strong half of humanity and women can face it. Anyone has problems. But some may not be upset because of them, while others fall into depression. Hair loss can occur from a single instance of stress. If it is repeated daily at work and at home, then it will take a long time to recover. Since the blood vessels are narrowed, the blood supply slows down, and the hair root cannot receive a sufficient amount of nutrients. Many problems in the human body appear precisely because of such disorders.

At the first sign of nervous irritation, you should not buy pills. It is better to drink peppermint tea, which helps to relax and calm down. A warm bath with the addition of chamomile decoction also helps. For good health, sleep must be complete. Otherwise, its absence will lead to fatigue and stress.

After severe stress, hair loss and slowed hair growth can be noticed. It is important to recognize problems at the initial stage, then the treatment will take much less time. The trichologist will be able to diagnose and determine the method of treatment.

Medications

Certain medications can lead to hair loss. When using any medication, you should familiarize yourself with the side effects. Negative consequences can be observed when taking pressure pills and birth control pills. Also, antidepressants can lead to hair loss. Even high doses of aspirin can harm the body.

Chemotherapy, which is prescribed in the treatment of cancerous tumors, leads to baldness.

In most cases, no treatment is prescribed. It is enough to complete the course of treatment, and the hairline returns to normal. This does not apply only to oncological diseases. In this case, recovery will take a little longer. You can complete the course of treatment only by consulting your doctor.

Aggressive external factors

Strong air pollution and even a small amount of radiation negatively affect human well-being and hair condition.

To improve your health, you need to move to a place with a better environmental situation and seek medical advice. After carrying out all the necessary tests, he will be able to assess the harm that has been done to the body.

High and low temperatures

In winter, you need to cover your head with a hat, and in summer - with a cap.Otherwise, high and low temperatures can lead to hair loss. This problem can be in both children and adults. You should be careful about your health.

Improper nutrition

The diet should contain a sufficient amount of nutrients. The diet should be varied and contain a sufficient amount of proteins, fats and carbohydrates. For an accurate calculation of these indicators, you should consult a dietitian. He will determine the right diet and help you lose weight if necessary. You can't eat fast food for breakfast, lunch and dinner every day.

Lack of sleep

If a person does not rest for at least seven hours a day on a regular basis, then he faces a lot of problems. The body must rest, it cannot function normally 24 hours a day. Lack of sleep also affects the hair.

Improper care

In pursuit of beauty, girls forget about their health. You should not frequently blow-dry your hair. If this is absolutely necessary, then it is better to use thermal protection and cold air flow. This will cause minimal damage to the hair.

If the curling iron is used frequently, the hair is exposed to high temperatures and can be damaged.

Types of hair loss

1. Focal hair loss. Otherwise, it is also called androgenic. This is a serious condition that requires medication.
2. Temporary loss. It occurs due to improper diet, diet or stress. The problem can be solved with the right shampoo. It will not only slow down hair loss, but also provoke new hair growth.
3. Breaking off the hair at the roots. To eliminate the problem, you should moisturize and nourish the hair.

Choosing a shampoo

When choosing a shampoo, you should, first of all, pay attention not to the composition. It should contain such useful ingredients as keratins, oils, proteins, herbal extracts, vitamins and others.

The shampoo should be chosen depending on the hair quality and the problem. Distinguish between fatty, dry and normal types. For each of them there are products that help to properly care for the scalp and strands.

Kinds

• Cosmetic. The main task of such a tool is strengthening, sufficient hydration, nutrition, giving the required volume and smoothness. The composition must necessarily contain vegetable oils, vitamins and proteins. This shampoo fights the problem without affecting the follicle.
• Pharmacy. Such funds must be applied in a course. You can buy shampoo at a pharmacy or online store.

If the shampoo does not help with the problem of hair loss, then you should see your doctor.

Ranking of the best shampoos for hair loss in 2020

A budget shampoo doesn’t mean it’s bad. There is a large selection of products worth up to 1000 rubles, which effectively help to cope with the problem of hair loss. What shampoo is better to choose if you are faced with this problem?

L'Oreal Professionnel shampoo Expert Absolut Repair Lipidium

Shampoo is a godsend for girls with dull and brittle hair. He will be able to cope with these problems, as well as give cleansing and moisturizing. After several uses, you will notice an improvement in hair condition. They will stop falling out and become more silky. For best results, use in combination with balm.

Pros:

Minuses:

Vichy shampoo Dercos Anti-Dandruff Normal to Oily Hair

Vichy shampoo helps to solve several problems at once - hair loss and dandruff. Suitable for both normal hair type and oily hair.

Pros:

Minuses:

Horse Power Shampoo for colored and damaged hair

A large number of girls have already tried this shampoo and recommend it for use. There are many positive reviews and grateful ladies on the Internet.

The shampoo not only fights hair loss, but also gives them shine. After regular use, the hair becomes stronger, shine and a significant volume, which is often lacking.

Pros:

Minuses:

Organic Shop Shampoo Fast Hair Growth, Coffee

The main advantage of this bio-shampoo is the budget price. From the ranking of the best shampoos 2020, this is the cheapest remedy. Its price is only 125 rubles with a volume of 250 ml. It contains no parabens and sulfates, but it contains essential vitamins. Because of this, abundant foam is not observed, but there are no problems with cleansing with an ox. It will delight true coffee lovers with its aroma. Shampoo helps to give the hair shine and eliminate the problem of hair loss.

Pros:

Minuses:

Natura Siberica Sea Buckthorn Shampoo Deep Cleansing

The Natura Siberica sea buckthorn series consists of shampoo, balm, scrub, mask and a complex of oils. For best results, it is best to use them as a course.

The shampoo is suitable for normal to oily hair and helps to regulate the sebaceous glands. The strengthening components have a positive effect on the hair follicles. After a short time, a significant result is noticeable, an improvement in the condition of the hair, they become noticeably thicker. Can be used on colored hair, it will not affect the color in any way. It contains argan oil and vitamins A, B, C and peppermint, which improves blood flow.

Shampoo solves the problem of dry skin and dandruff. It can be used by both women and men.

Pros:

Minuses:

KeraSys shampoo Oriental Premium

KeraSys Korean shampoo is suitable for all hair types. The composition contains keratin, so it not only restores and nourishes the hair, but also gives it elasticity. With regular use, it helps against hair loss. There are no silicones in the composition. The average price is 190 rubles for 200 ml. Also available in sizes 470 and 600 ml.

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Minuses:

Hair Loss Treatment

In order to determine the cause of hair loss, you need to visit a trichologist. He will prescribe a course of treatment, but first he will ask you to do:

• Phototrichogram or trichogram. This is a hair study that helps analyze the rates of hair loss and new hair growth.
• A blood test for protein and carbohydrate metabolism.
• Determination of the mineral status of the hair.
• Determination of vitamin and mineral status by blood analysis.

To prescribe the correct treatment, it is imperative to know what caused the hair loss. One of the simplest treatments is to eliminate the negative factor. For example, improve nutrition or add zinc or iron.

The following remedies may be used depending on the cause:

• Shampoo, cream, balm, lotion;
• Medications;
• Natural oils;
• Folk remedies.

It is also imperative to prescribe strengthening procedures that will help restore hair growth and improve their appearance:

• Massage;
• Vacuum treatment;
• Phototherapy;
• Darsonvalization.

In order to treat the problem of hair loss, one must find the cause that led to it.

If in your arsenal there is another, not reflected in the review, shampoo for hair loss, tell us about it in the comments.