Massage is definitely a healthy and pleasant procedure. It has a beneficial effect on the body, improving blood circulation, ensuring lymph drainage and improving overall well-being and mood. This procedure has been known since antiquity, and it is rightfully given a lot of attention today. Even 10-15 minutes of daily massage can have a beneficial effect on the state of the body, not to mention longer procedures.
But not always and not everyone has the opportunity to visit a massage therapist or a SPA-salon. And then a variety of massagers come to the rescue, which you can use at home on your own. The range of these devices is unusually large. Many are interested in what devices are, how to choose the right one, where to buy, how much it costs and how to use it. Since there are many firms, the question is which manufacturers are the best.
Content
Purpose, principles of work of massagers
The main purpose of these devices is to influence the soft tissues of the body. This impact can be thermal, mechanical, ultrasonic, vibration, pulse, depending on the device. There are simple models and devices that combine different types of exposure.
Types of massagers
By way of exposure:
- Passive, or mechanical. These are devices that a person activates directly by his own efforts, mechanically. They are good for some types of massage, usually small and comfortable.
- Active, or electrical. Massagers powered by batteries or mains. They require virtually no physical effort, but provide a quality massage. This type of device is the most popular.
By zones of influence:
- Universal. The set of such massagers includes several attachments that allow you to work with different parts of the body. Often, such devices are also equipped with infrared lamps for better heating of tissues.
- For face. They are used, as a rule, in combination with cosmetic procedures for rejuvenation, face contour lifting, skin elasticity increase. The set may include several different attachments.
- For neck, shoulders and back. Basically, they look like vests, rollers, pillows and capes. Relevant for people leading a sedentary lifestyle and having problems with the tightness of the shoulder girdle.
- For the back. Devices with various attachments, infrared radiation and the ability to adjust the vibration frequency.
- For the feet. Rugs, hydromassage baths, boots for "dry" or "wet" massage. They activate points on the feet, relieve tension in the calves.
By type of food:
- Does not require electric power supply;
- Powered by batteries or accumulators;
- Mains powered.
Tips for choosing a massager
To avoid mistakes when choosing a massager, you should form the selection criteria, answer a number of questions for yourself and understand what to look for when buying.
- For what purpose is the massager purchased: preventive, therapeutic or cosmetic. For prophylactic purposes, massagers are used with a sedentary lifestyle and the absence of regular physical activity. In medical treatment - for diseases of the spine and joints. (Here you should consult a doctor and take into account that there are contraindications for using massagers.) For cosmetic purposes - to improve the condition of the skin, shape, and fight cellulite.
- When, how and in what position it is planned to use the device, what sizes are most convenient, since there are a great many devices.
- What functions and attachments would you like to have. Is it important to have a remote control and a detailed description in Russian.
- What is the reasonable price of the device. The price range is very wide. There are inexpensive models for home use, there are entire massage complexes, which are, accordingly, expensive.
- Massager of which company is better to buy. The price will also depend on this, since branded items, as a rule, are more expensive and of better quality. Moreover, they have a guarantee.
Benefits of using massagers:
- Saving time for going to the massage parlor;
- Saving money for procedures;
- The ability to do massage at a convenient time and in a convenient place.
Disadvantages:
- It is not convenient to work with all areas of the body independently;
- Not all models are suitable for home use;
- There are medical contraindications.
Main characteristics:
| room | Characteristic | Recommendations |
| 1 | Manufacturer | The most reliable devices are from well-known manufacturers. They are made of more expensive and durable materials, have a well thought-out design and functionality. |
| 2 | Availability of a guarantee | Warranty is an important parameter. It can be provided by a manufacturer or a store. The manufacturer's warranty is good in that in the event of a breakdown, it is possible to contact the service center. |
| 3 | Material | It is best to give preference to environmentally friendly, natural materials. |
| 4 | External form | When evaluating the external form, you should pay attention to its ergonomics, usability, color options. |
| 5 | Overall dimensions | The sizes of the massager can be very different. Before purchasing, you need to assess whether the device will be convenient for exactly the size as suggested. |
| 6 | Storage | For storage of the massager, a cover, box or fasteners can be offered. If they are included, the device will be much more convenient to use. |
Rating of quality massagers
For face and body
Loboro Microcurrent Facial Massager
The device provides microcurrent face lifting, improves skin elasticity, smoothes wrinkles and brightens age spots. Recommended as an anti-aging care product, as it improves skin tone and firmness, making wrinkles less deep. Especially relevant for the age group after 30 years. Price: 7980 rub.
Advantages:
- Suitable for all skin types;
- Effectively combats the signs of aging;
- Convenient charging via USB cable.
Disadvantages:
- High price.
Massager with wooden handle Trives M-526
Simple budget model. Designed for massaging areas of the head, face, neck and limbs. Consists of two discs with corrugated silicone strips fixed to them and a wooden handle. When used, gently grabs tissues and, rotating, massages them. Ideal for facial massage, as it exerts gentle pressure on the skin without leaving marks, but at the same time flexing muscles well. Improves blood circulation and lymph flow, effectively affects the motor muscles of the face, relieves swelling and eliminates numbness. Tones the skin after sleep. Price: 250 rub.
Advantages:
- It is small in size, so it is easy to carry;
- Suitable for self-massage.
Disadvantages:
- Requires own physical efforts.
Galaxy GL 4941
We can apply not only for massage, but also for cleansing the face, peeling procedures, applying cream. Has 6 attachments and 2 speeds that allow you to choose different types of exposure. Due to the complete set, it can provide a complete complex of skin care at home. Price: 260 rub.
Advantages:
- A large number of attachments;
- With a small size, it has sufficient power;
- Cheap.
Disadvantages:
- Batteries are not included.
MS-040 Lifting massager for face and body 3D MASSAGER
Designed for self-massage. As a result of the procedures, the skin of the face is tightened, the oval is leveled, the second chin and bags under the eyes are removed. When used on the body, it fights against fatty deposits and cellulite. Equipped with a small solar panel that generates micro-currents that improve blood circulation and the absorption of cosmetics. Price: 650 rub.
Advantages:
- Easy to use
- Effectively combats aging processes;
- Can be used for both face and body;
- Waterproof.
Disadvantages:
- There are contraindications for use.
For shoulders and neck
Neck and Shoulder Massager Richter Relax
It relaxes the muscles of the back and neck, therefore it is especially effective for people with a sedentary lifestyle. By relaxing and warming up the neck muscles, it relieves headache and shoulder pain. Can be used both at home and in the car. A special feature of this massager is the 3D massage system, in which the rollers installed inside move along three axes. In terms of effectiveness, the procedure is not inferior to professional manual massage. Price: 6300 rub.
Advantages:
- Multifunctionality;
- Availability of an adapter for a car and a network adapter;
- Compact control panel;
- Made from hypoallergenic material.
Disadvantages:
- There are contraindications for use.
Richter Well massage pillow
A compact device with a heating function that allows you to massage any part of the body. Equipped with 12 rotating rollers that rub, knead and press like a hand massage. It restores blood circulation well, relieves tension and removes functional pain. It allows you to massage your back, hips, waist, shoulders, arms and legs. Multifunctional, has an overheating protection system. Easy to operate with a compact panel. Price: 5900 rub.
Advantages:
- Overheating protection system;
- Elastic, hypoallergenic material - eco-leather;
- The presence of an adapter for the car and a network adapter.
Disadvantages:
- Contraindications are possible.
You can read about other types of massage pillows here.
For back
Gezatone AMG 388 massage cape
Efficient appliance with heating function. Performs vibration massage of the neck, lower back, back, buttocks and thighs. Significantly relieves stress during prolonged sitting at the computer or driving. Equipped with five automatic programs, remote control and timer. Can be used both at home and in the car. Has numerous positive reviews.
Advantages:
- Easily and quickly attaches to the chair;
- Massage zones can be adjusted;
- The timer can be turned off.
Disadvantages:
- The remote control does not remember the settings.
Beurer MG100
A popular German model that effectively warms up the massaged parts of the body. The massage is performed in the form of vigorous patting. The functionality of the device is very wide: 4 massage programs, 5 speeds, 2 nozzles. The handle of the device is ergonomic and does not slip in the hand. The device is convenient both for self-massage and for massage to other people.
Price: 7000 rub.
Advantages:
- Ease of use, ergonomics;
- Reliability;
- Rich functionality.
Disadvantages:
- High price.
Reton AUTN-01 low-frequency ultrasonic therapeutic apparatus
The device is extremely widespread. Its main purpose is therapeutic.It covers a wide range of diseases that can be dealt with without the help of drugs, giving the best results. As a preventive measure, it can be used to activate the metabolism of fats and carbohydrates, stimulate metabolism in all layers of the skin, enhance muscle contractility and relieve spasms. Effective in cosmetology, as it stimulates the processes of scars resorption and fights cellulite. Works using low frequencies. Suitable for all ages.
Price: 4600 rub.
Advantages:
- Has a wide spectrum of action;
- Allows you to carry out medical procedures at home without wasting time on travel;
- It is small, so it can be taken with you;
- The package contains detailed instructions for use.
Disadvantages:
- There are medical contraindications.
For legs
Foot massager
Combines innovative technology and the tradition of acupuncture. Massages both feet at once, relieves cramps, relaxes, removes swelling. It is very useful for flat feet as it relieves pain and tension. It has a heating function, which is very important in winter. As an additional effect, it relieves insomnia. Price: 4790 rub.
Advantages:
- Soft, comfortable impact;
- Automatic mode;
- Several massage programs.
Disadvantages:
- Weight 7.5 kg.
Roller-compression foot massager with IR heating Fitstudio
Performs foot massage. It is a platform equipped with rollers inside. It acts on the nerve endings of both legs at once, very quickly relieves tension, warms up and relaxes the muscles. The massage stimulates biologically active points on the feet. It has three massage modes: compression, roller-compression and with a change in the direction of movement of the rollers. The intensity can be adjusted independently using the remote control. Price: 4500 rub.
Advantages:
- Suitable for any foot size;
- It turns off automatically after 15 minutes;
- Affordable.
Disadvantages:
- Weighs 4.5 kg.
Multifunctional Foot Bath
Quickly and effectively relieves tension in feet, calves and knees. Provides 3 types of massage: bubble, vibration and bubble-vibration. Due to infrared radiation, water is heated, if desired, up to 38 degrees. The device combines the functions of a massager and a bath. The kit also includes a pumice stone, which makes it easy to care for your feet. The volume of water in the bath is 5 liters. Price: 2400 rub.
Advantages:
- Equipped with an infrared port for heating water;
- Has non-slip legs;
- Has instructions in Russian.
Disadvantages:
- There are contraindications for use.
Universal
Vacuum anti-cellulite massager Celluless MD
It works great with fat deposits in problem areas, removes edema, improves skin elasticity, the so-called body sculptor. What is important - it does not damage blood vessels and skin during work. According to buyers, it fully justifies the investment. Includes 2 nozzles, charger, manual and adapter for recharging. Price: 1590 rub.
Advantages:
- Allows you to solve not only cosmetic problems, but also improve the condition of the body as a whole;
- Convenient to use;
- Inexpensive.
Disadvantages:
- There are medical contraindications, so it is not suitable for everyone.
Massager Nozomi MH 103
Produces a good therapeutic effect, can be used both to combat cellulite and for general relaxation of the body, relieve fatigue and muscle tension. It has a built-in negative ion radiation lamp, which greatly enhances the effect of the procedures. Price: 3200 rub.
Advantages:
- Reliability;
- 2 speed modes;
- Ergonomics;
- 4 massage heads.
Disadvantages:
- Heavy, weighs 1.7 kg.
Rules for using the massager at home
Before using massagers, you need to consult a doctor, because there are a number of contraindications to their use. The main ones are:
- The presence of oncological diseases;
- The presence of skin diseases, burns, cuts, inflammations;
- Hypertension;
- Heart attack or stroke;
- Diabetes;
- Sharp pains.
This list is incomplete. Individual contraindications are possible.
The next step is to study the instructions in detail. It contains technical characteristics and rules of use. You can see reviews of specific devices, where it is shown in stages what and how to do. Using the device, it is better not to experiment and follow the instructions. This will protect you from unwanted effects and extend the life of the device.
The massager should be stored in a case, box or fastener.
With the help of a home massager, you can solve many health and comfort issues during work, travel and recreation. Many devices can replace a massage therapist, beautician and spa salon. Therefore, such an acquisition will be useful, profitable and enjoyable.
