‍⚕Choosing the best posture corrector 2020

Many people often complain and criticize their figure. And by and large, few of us thought about what affects a person's appearance. We all enjoy watching people walk with a confident gait and with their heads held high. A beautiful gait, first of all, depends on the correct posture. A tucked back even makes a person slimmer. And the violation of posture affects human health. In this article we will tell you about the methods of posture correction and their benefits. We present an overview of the best proofreaders. You will learn about what posture correctors are, which company is better to buy products and how to choose the right one. The descriptions in the article were compiled taking into account the advice of experts and customer reviews.

What is posture?

Posture is the natural position of the body. Formation of correct posture occurs from an early age. But over time, this fades into the background. With age, people begin to lead a more sedentary lifestyle than an active one. This negatively affects back health. As a result, new diseases develop. A healthy back will help avoid the following diagnoses:

• Scoliosis (left-sided, right-sided, zigzag);
• Osteochondrosis;
• Radiculitis;
• Arthritis;
• Displacement and disruption of the work of internal organs;
• Muscle spasms;
• Stagnation of blood;
• Breathing disorder.

What is called a posture corrector?

You can correct your posture in a short period of time, but for this you need to systematically train, control yourself and the correct position of the back. Posture correctors can help eliminate the problem of the spine. They are also called back support corsets. This device develops the habit of keeping your back straight, helps to remove stoop and back problems. They serve as prevention of diseases of the musculoskeletal system.

These products can be used for both adults and children. Only a specialist is obliged to select a corrector for a certain type.

Types of correctors

There are 4 types of posture correctors. They differ in their technical characteristics and functionality. According to their purpose, they are therapeutic and prophylactic. They are used for various pathologies of the spine, for kyphosis, spondyloarthrosis, osteoporosis and other diseases.

1. Orthopedic reclinator. It is a preventive posture corrector that should be placed on the shoulders. It can be used in the early stages of spinal curvature. In its shape it resembles a vest, which consists of wide and rigid straps. Children's models are also found in this type of construction.
2. Bandage - belt. They are pectoral, lumbar and versatile. Refers to a therapeutic type of corrector. It looks like a wide belt made of dense fabric, the structure of which includes stiffening ribs.Such a device envelops the chest up to the sacrum.
3. Magnetic corrector. Used for medicinal and prophylactic purposes. The design of this product can be of two types: for fixing the spine and for the shoulder joint. The corset got this name thanks to the built-in special magnets. They are located along the length of the entire spine.
4. Electronic proofreader. Very compact and easy to use device. It is enough to attach it to the spine area with a special attachment. Then, take an even posture and turn on a special sensor that will vibrate when you try to curve your back. Such devices are good for students. In order to control your body, you can use it for constant wear.

Criterias of choice

Such products are widely represented on the medical goods market. And therefore it is difficult for people to decide which is the best to buy a posture corrector to maintain and improve their health. After all, the best manufacturers make their products from quality materials and with the maximum range of functions. What should you pay attention to in order to avoid mistakes when choosing? There are certain points to consider before purchasing posture correctors.

Recommendations of doctors

Not all back problems can be cured with such devices. And even the best posture corrector may not cope with the task. There are a number of contraindications in their use, just like in other drugs. Therefore, before purchasing the device, you should undergo a medical examination and use the device only for medical purposes.

Age category

For children, experts recommend using electronic devices. But magnetic correctors are advised to purchase for people of age. For men and women, the choice will be made based on the indications for use. There are correctors that can be adjusted for a specific height and size. This is a unique device that suits any age.

The size

Before buying a corrector, measure the following body parameters: height, waist and chest. These measurements can be calculated using a centimeter tape. In order not to harm your health, the data obtained must correspond to the specified dimensions.

Construction material

We all know that products made from high quality and natural materials will cost more than those made from synthetic fabrics. But for the sake of efficiency it's worth overpaying. Synthetic material causes discomfort and even allergies are possible. Synthetics do not allow air to flow to the body, which will lead to prickly heat.

Hardness

The presence of stiffeners in the devices indicates the degree of fixation of the spine. There are 3 levels of hardness: light, medium and high. In the first version, there are no stiffeners. It is used for prophylaxis and in the early stages of the development of pathologies in this area. Correctors of the medium level of rigidity are used to relieve the thoracic region and lower back. The number of ribs ranges from 2 to 4. The device with a high level of rigidity is used for medicinal purposes only. These corsets have 4 or more ribs.

Adjustable shoulder straps

With the help of such straps, you can weaken or increase the degree of rigidity of the corrector. This item is relevant for pregnant women.

Safety

When buying, pay attention to the quality of the product. All rigid parts must be carefully insulated to avoid contact with the body and to avoid injury.

How to wear a posture corrector correctly

It is necessary to put on the product in a standing position. So you can more accurately record the correct state of the spine. The corset should be located on the naked body. It is allowed to wear a corrector on a cotton T-shirt. The device of light rigidity is worn for 2-3 hours with a break of up to 10 minutes. The term of wearing medium and hard correctors is established only by a specialist, depending on the disease.The course of using the device for posture correction is approximately six months.

If the corrector gets dirty, you can wash it by hand at a temperature not exceeding 40 degrees. It is impossible to squeeze and iron products.

The best manufacturers, according to buyers

Where to buy a posture corrector? It is better to purchase this kind of product in orthopedic stores. After all, there you can be sure of the certificate and product quality. The store also has the option of trying on. But many people order posture correctors online. This method is considered budgetary. Mostly popular models are more common and can be ordered from China with Ali Express. There you can find inexpensive and high quality models. The manufacturer is responsible for the popularity of the model.

We provide a list of companies that produce posture correctors:

• Posture Master - Russia;
• Orlett - Germany;
• Magnetic Posture Support - China;
• Orliman -Spain;
• Trives - Russia;
• Comf-Ort - Russia;
• Corden - Russia;
• Kreith - Russia;
• Fosta - Taiwan;
• Lumo Lift - USA.

The listed brand manufacturers produce products not only of the assortment in question. Also, they make bandages for pregnant women, bandages for knee joints, forearm braces and many others.

Rating of quality proofreaders

This review has been compiled taking into account the advantages and disadvantages of each model. From the description you will find out how much each product costs.

Electronic posture corrector "Posture Master" electronic

The device is applied to the thoracolumbar region. The device is made of high quality plastic. Can be worn by both women and men. The average price is 3,500 rubles.

Advantages:

Disadvantages:

Corden Magic Nero

This corrector has many functions. It is an electronic device. A relatively expensive device at a price of 7800 rubles.

Advantages:

Disadvantages:

Lumo Lift electronic posture corrector

A multifunctional device that is used in the thoracolumbar region. Made of high quality plastic. The cost of such a product is 6500 rubles.

Advantages:

Disadvantages:

Magnetic Posture Support

This device has a physiotherapeutic result. Quite low price of the product - 500 rubles.

Advantages:

Disadvantages:

Posture corrector Orlett TLSO 250

The device is put on the thoracolumbar region. The device is made of plastic and metal. The price category is 4500 rubles.

Advantages:

Disadvantages:

Comf-Ort K 504

Applied to the upper thoracic region. This model can be male, female and children's. The product is made of quality material. The average cost of production is 1000 rubles.

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Disadvantages:

Orthopedic reclinator (Delbe rings) T-1790

The corrector is intended for the upper shoulder region. The price of such a reclinator is 900 rubles.

Advantages:

Disadvantages:

Posture corrector KRATE D-130

To this list I would like to include a purely female model - CRATE D-130, used on the upper thoracic region. The average price of a product is 1400 rubles.

Advantages:

Disadvantages:

Posture corrector Orliman LT-330

A corset is applied to the thoracolumbar region. Designed for any gender. The cost is 8800 rubles.

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Disadvantages:

Corset Fosta F 4604

It is worn on the thoracolumbar region. The material of the device is neoprene and metal. The price of the product is 1200 rubles.

Advantages:

Disadvantages:

Conclusion

A posture corrector is an indispensable item for those who suffer from curvature of the spine and ODA disorders. It is useful to have it even for the purpose of prevention. Before buying, read the characteristics of the product and consumer reviews. Try on a fitting if possible. Your further health depends on the correct choice of a posture corrector. Do not forget that while wearing correctors, you need to do physical exercises to achieve the best results in a short time.

If you already have experience wearing a posture corrector, share your opinion in the comments.