White teeth are one of the main criteria for external attractiveness, an indicator of a person's health and social status. Everyone dreams of flashing a snow-white smile, but few can boast of it. According to dentists, the color of the tooth enamel was given to us from birth and without the whitening procedure carried out by dental professionals, it will not work to make our teeth whiter. However, often, the yellow color is a consequence of constant smoking or excessive attachment to coffee and green tea. Whitening products can help solve this problem. In order to understand how to choose the most suitable for the price and composition, whitening toothpaste, the editors of "I found" prepared a short overview of inexpensive and effective means for whitening teeth.
Content
- 1 How to whiten teeth at home? Simple and safe recommendations for health
- 2 Types of whitening toothpastes
- 3 Criteria for choosing a whitening toothpaste. What to look for when buying
- 4 Rating of quality pastes with abrasive particles
- 5 The best whitening pastes with chemical additives
- 6 Description of high-quality bleaching pastes with a combined composition
- 7 The best manufacturers of natural bleaching pastes
- 8 How to make your own toothpaste
- 9 Dentist tips for safe teeth whitening
How to whiten teeth at home? Simple and safe recommendations for health
- The basic rule for those who want to become the owner of a beautiful smile - to give up smokingbecause tobacco smoke is harmful to dental health.
- Limit yourself to drinking coffee, black and green tea. These invigorating drinks can darken the enamel color significantly.
- Include dairy products, kefir and cottage cheese in the diet. They contain a lot of calcium, which strengthens the teeth.
- Use recipes from traditional medicine:
- Activated charcoal is considered a proven and budget-friendly way to whiten teeth. Experts do not recommend using it more than three times a week due to the high probability of damaging the enamel. It is necessary to crush one tablet, fill it with a small amount of water and brush your teeth with the resulting mass.
- An absolutely safe method of teeth whitening is to rub them with lemon peels every day. This will not violate the integrity of the enamel, but the strong visual effect of whitening will not work either. In the best case, the teeth will become a couple of shades whiter.
- Coconut oil. You can wipe your teeth with it every day, or add a few drops to your toothpaste. The effect will be noticeable after a long time, provided that coconut oil is used regularly and is of high quality.
- Banana peel. Perfectly helps to get rid of yellow teeth, which need to be wiped daily for three minutes.
Types of whitening toothpastes
All whitening toothpastes are conventionally divided into four main types.
- Abrasive toothpastes - polish teeth by removing yellow plaque. The main whitening agent is most often: aluminum oxide, silicon oxide or dicalcium phosphate. This type of paste always has an abrasiveness index (RDA). The larger it is, the larger the polishing particles included in its composition and the stronger the whitening effect.
Advantages:
- Fast results;
- Easily cope with yellow plaque from smoking, drinking tea and coffee.
Disadvantages:
- Negatively affect the condition of the tooth enamel, can scratch it and break the integrity;
- Do not bring the expected effect if the color of the enamel is naturally yellowish.
- Chemically whitening toothpastes. Most often, the main component of such products is carbamide peroxide. It enters into a chemical reaction with human saliva, resulting in the release of oxygen.
Advantages:
- Does not violate the integrity of the enamel;
- Makes yellowish teeth whiter.
Disadvantages:
- With frequent and uncontrolled use, it can cause chemical burns;
- After their application, the oral cavity needs additional fluoride care products.
- Pastes with a combined composition. Contains abrasive particles and chemical components.
Advantages:
- Fast results.
Disadvantages:
- With constant use, they can ruin the enamel, therefore, they are prescribed in small courses.
- Toothpastes based on natural ingredients. Gently remove plaque, do not contain chemical additives.
Advantages:
- Absolutely safe for teeth;
- Environmentally friendly composition.
Disadvantages:
- Will not help if the enamel is of a yellow tint by nature;
- The effect appears after a long time.
Criteria for choosing a whitening toothpaste. What to look for when buying
- Toothpaste composition. It must be carefully examined for the presence of substances that can cause an allergic reaction. If they are present even in minimal quantities, it is better to refuse the purchase.
- Assess the condition of the teeth and gums. With high sensitivity, it is better to give preference to whitening pastes with a natural composition.
- Determine for yourself the problem that the toothpaste needs to cope with.
- If you're concerned about strong plaque, it's best to look at products with abrasive particles. The main selection criterion in this case should be the RDA-indicator of abrasiveness and the condition of the teeth. In case of high sensitivity, the RDA should not exceed 25.
- If the plaque is not very strong, and the gums and teeth are not particularly susceptible to hot, cold and sweet, then it is better to refuse from products containing soda and silicon, the so-called highly abrasive, because they can significantly worsen the condition of the teeth. It is best to stop your choice on products whose abrasiveness does not exceed 80-100.
- You can give preference to highly abrasive pastes if you need to eliminate very strong plaque. Such funds cannot be used permanently. After a short course of several days, tooth enamel will take time to recover.
- If the teeth are not covered with a layer of plaque and their natural color is yellow, only products with hydrogen peroxide or urea can help. They are considered to be more effective, safer and softer on the surface of the teeth.
- If the result is required to be obtained in a minimum period of time, it would be best to use combined bleaching agents, which include both abrasive particles and chemical bleaching components.
Rating of quality pastes with abrasive particles
PresiDENT White
Popular whitening toothpaste that helps to cope with strong plaque from tea, coffee, smoking. The action is based on a combination of silicon, calcium and fluoride ions. The composition contains natural ingredients: extracts of mint and Icelandic moss. RDA: 100 - indicates that the paste is intended for daily whitening. Price: from 250 to 310 rubles.
Advantages:
- Copes quickly with plaque;
- Has anti-inflammatory effect;
- Fights against pathogens in the oral cavity;
- Freshens breath well;
- Nice mint taste.
Disadvantages:
- High degree of abrasiveness;
- Constant use can negatively affect the condition of the enamel;
- The composition contains calcium and fluorine, which are poorly combined with each other;
- An expensive tool.
Main characteristics:
| Name | PresiDENT White |
|---|---|
| Tube volume, ml | 75 |
| Properties | Whitening, reminylation, enamel strengthening |
| RDA | 100 |
| Taste | Mint |
Blend-a-med 3D White
One of the most popular, budgetary and best-selling whitening pastes. The main abrasive element is silicic acid. Copes well with light bloom from tea and juice. This paste is not suitable for radical teeth whitening. Average price per tube: 90-140 rubles.
Advantages:
- Low price;
- A wide range of products with different tastes;
- Protects teeth from caries;
- Strengthens the enamel;
- Suitable for children.
Disadvantages:
- It does not have a pronounced effect, it copes only with a slight bloom.
Main characteristics:
| Name | Blend-a-med 3D White |
|---|---|
| Tube volume, ml | 75 |
| Properties | Whitening, enamel strengthening |
| RDA | 100 |
| Taste | Various |
Lacalut White & Repair
The whitening properties of this product are due to the fact that the composition includes several types of abrasive particles and components that remove plaque on the teeth. RDA-120, suitable for daily bleaching. In terms of taste, the paste is absolutely neutral and will suit those who cannot stand the strong odors of mint and menthol. According to buyers, the effect of use lasts for several months. Average price for a 50 ml tube: 230-290 rubles, for a 75 ml tube: 315-380 rubles.
Advantages:
- The action of the paste continues after the end of use;
- Suitable for sensitive teeth;
- Foams well, is economical;
- Its components contribute to the mineralization of teeth and strengthen the enamel;
- Has a neutral taste.
Disadvantages:
- High price;
- Doesn't freshen breath.
Main characteristics:
| Name | Lacalut White & Repair |
|---|---|
| Tube volume, ml | 75, 50 |
| Properties | Whitening, strengthening of gums, enamels |
| RDA | 120 |
| Taste | Neutral |
Silca arctic white
The peculiarity of this toothpaste: high content of fluoride, which strengthens the tooth enamel. Three main polishing components effectively remove plaque and neutralize pronounced tooth pigmentation. RDA - 85. The paste has a pleasant mint taste and is good at eliminating yellow plaque from smoking. Average price: 95-170 rubles.
Advantages:
- Strengthens enamel and gums;
- Refreshes breath;
- Has antibacterial properties;
- Relatively low price.
Disadvantages:
- Long-term use can negatively affect the condition of the enamel.
Main characteristics:
| Name | Silca arctic white |
|---|---|
| Tube volume, ml | 100 |
| Properties | Whitening, strengthening the gums |
| RDA | 85 |
| Taste | Mint |
The best whitening pastes with chemical additives
R.O.C.S. Pro Oxygen Whitening
Professional whitening toothpaste without fluoride in the form of a gel. Does not contain abrasive particles, that is, it is ineffective in the fight against plaque and deposits. Teeth cleaning occurs due to the presence of carbamide peroxide, calcium glycerophosphate and polyethylene in the composition. It has an unexpressed, mild, neutral taste. Manufacturers recommend using this product together with a remineralizing gel to protect the enamel. The price per tube varies from 340 to 450 rubles.
Advantages:
- Able to whiten teeth by two tones after a month's course;
- Composition safe for human health;
- Strengthens the gums;
- Refreshes breath.
Disadvantages:
- Does not cope with plaque;
- Increases the sensitivity of the teeth, can negatively affect the condition of the enamel;
- High price;
- Foams poorly and consumes quickly.
Main characteristics:
| Name | R.O.C.S. Pro Oxygen Whitening |
|---|---|
| Tube volume, ml | 60 |
| Properties | Whitening, gum strengthening, fluoride free |
| Taste | Neutral |
Splat extreme white
Whitening toothpaste for oral care based on carbamide peroxide. Contains abrasive components that effectively remove plaque. Lightening the color of tooth enamel by three tones occurs after daily use for a month. Prevents the development of tooth hypersensitivity and caries. RDA - 75. Average cost: from 190 to 255 rubles.
Advantages:
- Removes plaque from coffee and cigarettes;
- Refreshes breath;
- Prevents the appearance of caries;
- Nice mint taste.
Disadvantages:
- In some cases, it negatively affects the condition of the gums, causes their soreness and bleeding;
- The presence of preservatives in the composition.
Main characteristics:
| Name | Splat extreme white |
|---|---|
| Tube volume, ml | 75 |
| Properties | Whitening |
| RDA | 75 |
| Taste | Mint |
Description of high-quality bleaching pastes with a combined composition
Aquafresh Ultimate Whitening Maximum + Whitening
Budget whitening paste. Contains chemical whitening agents and abrasive ingredients that remove dental deposits. It has a pleasant mint flavor. Customer reviews indicate that the paste is gentle, but whitens teeth slightly. The average price is about 100-120 rubles.
Advantages:
- Attractive price;
- Gently affects the enamel of the teeth, strengthening it;
- Has a beneficial effect on the gums;
- Refreshes breath.
Disadvantages:
- Does not have a pronounced effect.
Main characteristics:
| Name | Aquafresh Ultimate Whitening Maximum + Whitening |
|---|---|
| Tube volume, ml | 150 |
| Properties | Whitening, strengthening of gums and enamel |
| Taste | Mint |
New pearl whitening
Inexpensive and popular. Copes well with stains from cigarettes, tea, coffee. Contains chemical and enamel polishing components. It has a pleasant mint flavor. Cost: from 45 to 115 rubles.
Advantages:
- Low price;
- Suitable for children;
- Cleans the oral cavity well.
Disadvantages:
- The whitening effect is hardly noticeable;
- Foams poorly and consumes quickly.
Main characteristics:
| New pearl whitening | New pearl whitening |
|---|---|
| Tube volume, ml | 100 |
| Properties | Whitening |
| Taste | Mint |
| Manufacturer country | Russia |
The best manufacturers of natural bleaching pastes
Forest balm natural whitening
Healing paste for teeth and gums. The formula is based on a decoction of medicinal herbs and plants. The composition includes a source of calcium - hydroxyapatite and bioactive fluorine, which strengthen the enamel. Fir extract has a bactericidal effect and is used to treat gums in case of periodontal disease. Has a specific mint-herbal flavor that not all customers like. Cost: from 90 to 135 rubles per tube.
Advantages:
- Natural, safe composition;
- Gently cleans teeth from plaque and calculus;
- Strengthens the enamel;
- It has a beneficial effect on the condition of the gums;
- Has an antibacterial effect;
- Can be used for children.
Disadvantages:
- The whitening effect is hardly noticeable;
- Specific taste.
Main characteristics:
| Name | Forest balm natural whitening |
|---|---|
| Tube volume, ml | 75 |
| Properties | Whitening, gum strengthening, antibacterial effect, organic base |
| Taste | Herbal |
| Manufacturer country | Russia |
Rasyan ISME
Thai whitening toothpaste based on natural ingredients. Like most toothpastes in Thailand, it is traditionally produced in its original round packaging. Ingredients: cloves, guava, aloe extract, menthol, borneol, fruit extracts (coconut, mango, noni, mangosteen). There are many varieties of pasta on the market with fruit flavors, as well as herbs and cloves. The cost varies from 210 to 300 rubles.
Advantages:
- Pronounced whitening effect;
- Natural composition;
- Variety of flavors;
- Gentle cleansing from dental plaque;
- Strengthening the gums;
- The kit includes a spatula for applying the paste to the brush.
Disadvantages:
- Inconvenient packaging;
- High price;
- Hard to find in a pharmacy.
Main characteristics:
| Name | Rasyan ISME |
|---|---|
| Weight, mg | 25 |
| Properties | Whitening, plaque removal, organic base |
| Taste | Herbs and plants, fruity |
| Manufacturer country | Thailand |
How to make your own toothpaste
Not everyone knows that you can not only buy a whitening paste in a store, but also make a product for the health and beauty of teeth at home. Such a paste without sodium, fluorine and other chemical additives is not inferior in quality to well-known brands. It strengthens teeth and gums, has an anti-inflammatory, antibacterial effect, and removes plaque.
Homemade toothpaste recipe:
- 50 gr. white clay (better purchased at a pharmacy);
- 5 gr. honey;
- 1-2 drops of chamomile essential oil;
- 1-2 drops of sage essential oil;
- 5 drops of water-based propolis (can be found at drugstores or honey fairs).
- Dilute the clay with water and stir until a pasty consistency is obtained;
- Add water-based propolis to the resulting mass;
- Mix honey and essential oils;
- Connect all components.
After all the above manipulations, you can take care of the oral cavity using a natural homemade product.
Dentist tips for safe teeth whitening
- Pregnant women, children under 14 and nursing mothers should refrain from using pastes with chemical whitening agents;
- Carefully and thoroughly approach the whitening process if there are crowns and fillings in the oral cavity;
- It is better to buy pasta in a pharmacy, and not in a store, since the pharmacy chain is responsible for the safety of the composition of the product;
- You should not buy the cheapest option, there is a possibility of encountering low quality or components harmful to human health;
- In the presence of braces and plates, whitening should be postponed until the end of their service life;
- Refuse to use whitening pastes for people with sensitive teeth and problems with enamel.
In this article, we talked about the types of whitening toothpastes, considered the traditional mistakes in choosing them, and prepared an overview of the most popular budget brands. If you have experience using one of these tools, then please tell us about it in the comments.
