‍♀Best Women's Fitness Corsets - The Secret to Slim Waist

Beauty and ideal body proportions are every girl's dream. To comply with the generally accepted volumes and sizes, you need to make a lot of effort. The century of scientific discoveries gave lovely ladies an invention that will help to quickly achieve a wasp waist and remove extra pounds - a fitness corset. The interest and popularity of the models of this miracle assistant came to Russia from the celebrity Kim Kardashian, it was she who began the century of using the sports attribute.

In the past, medieval ladies often used elastic bandages to give the waist an hourglass look. At that time, women were so absorbed in harmony and, despite frequent fainting, continued to torture the body. Today, fitness corsets have a different material, property and principle, but if used incorrectly, they can harm not only the figure, but also health.

The article will tell the reader about the purpose of the product, how to choose an attribute and the rating of popular fitness corsets.

The principles of the impact of a fitness corset

The sporting goods market offers a wide variety of corsets and bandages. In order to make the right choice, it is worth knowing the principle of the corset for sports training, since there is a chance of purchasing the wrong product.

The concept of a corset assumes a version of shaping underwear, which is in close contact with the body, with inserts in the form of bones.

Further, all the properties of a fitness corset are described:

• removes toxins, toxins due to perspiration and, accordingly, reduces the volume of problem areas in the corset area;
• due to contraction, the active desire for food disappears, that is, the owner consumes only the right amount of calories, without overeating;
• orthopedic effect - reduces the load on the spine during strength training;
• used to adjust the waist in daily life.

A distinctive factor from other dragging devices is that the fitness corset does not tighten internal organs.

All fitness corsets are composed of three layers:

• inner - made of cotton, with moisture absorption function;
• middle - latex - the main layer of the corset, which creates conditions for the production of sweat;
• external - lycra - keeps muscle tissue in good shape and gives an attractive look.

Contraindications

Fitness corset is prohibited to use in the following cases:

• individual intolerance, in the form of an allergy to the material included in the product;
• skin pathologies;
• pregnancy;
• damage to the skin in the area of ​​using the corset (burns, unhealed scars, scars);
• kidney disease;
• pathology of the gastrointestinal tract;
• varicose veins.

Indications

It is worn with a personal desire to achieve quick weight loss and beautiful figure outlines, but doctors and trainers may advise some athletes to use the product to support the spine during strength exercises.

Why do you need a corset during training

The main goal of a sports corset is to create a "sauna effect" or scientific tempergenesis, thereby causing profuse sweating. In addition to the main focus, it has the following functionality:

• creates the correct features of the figure;
• stretching the abdomen, mainly after the birth of the child;
• removes excess deposits on the sides, abdomen and back;
• maintains posture;
• reduces hunger.

The corset is not intended for running, since the abdominal muscles, which are in the attribute area, are not involved.

How long does it take to see the first result

The effect of a fitness corset appears on the 10th day of constant use. To achieve a more visible result, you need to exploit the attribute for a long time, while not overusing contraction.

Types and description of fitness corsets

Types of corsets

Fitness corsets are a type of bandage. All tightening agents are divided:

1. Slimming, which are divided by area of ​​application: for the waist; breast support.
2. Slimming - for everyday wear over clothing;
3. Orthopedic, used for medicinal purposes.
4. Sports: lightweight corsets; leather belts; fitness corsets.

Lightweight corsets are also used in sports, but their main function is to support the back under light loads. Consists of synthetic material with Velcro fixation.
Leather belts are used preferably in professional sports, with power traction. They have a buckle on the belt.

What is the difference between fitness corsets

All fitness corsets have the same function and differ in size, price and appearance. There are three types:

• T-shirt corset;
• top corset;
• corset for the waist.

Important information for future owners - the original fitness corset has the "Waist Trainer" brand and is produced only in Colombia; there are also no companies that have the right to use the trademark. Only the suppliers of the products differ.

You can buy popular models in any way using various online stores: Aliexpress, market.yandex.ru, google.com/shopping.

Waist Trainer is translated from English as waist trainer.

The corset must contain the following layers:

• the best material for the upper is latex;
• 3 vertical rows with adjustable hooks;
• inner layer - cotton.

The size grid of a sports attribute depends on the size of the waist. The market offers minimum sizes from 60 cm, maximum - 110 cm. You should not purchase a product with a smaller waist than it actually is. The mismatch in size will lead to strong tightening, which is harmful to the body.

The Waist Trainer is the best and most effective corsets with proven benefits.
The outer layer must be latex.

Positive and negative aspects of fitness corsets

Benefits:

Disadvantages:

With all the popularity of a fitness corset and its obvious advantages, medical practice has its own opinion about the wearing of shaping underwear for sports activities.

If you want to get a slender body, tighten a sagging belly after childbirth, remove excess fat from problem areas, but at the same time do not harm the body - follow the criteria for choosing the size of the corset, the volume should correspond to your parameters.

Use the attribute no more than 2 hours a day with heavy loads in sports. Many women have a question: is it possible to wear a corset in everyday life. Women, in pursuit of beauty, neglect the rules for the duration of wearing a corset outside the gym, to give the shape of a pronounced waist, or wear it while sleeping for weight loss. Doctors do not recommend using the corset so often, since the effect obtained will worsen the general condition of the person.

Rating of the best women's fitness corsets

There are no mid-priced items on the sporting goods market, presenting an opportunity to purchase an original Colombian item at a high cost or buy a corset at a low price from manufacturers who are guided by the Waist Trainer standards. To choose which company is better and find out how much a corset costs, a rating of quality corsets from the best manufacturers of sports products with an overview of the characteristics is presented.

Waist Trainer T-shirt, original

An original corset made in the form of a T-shirt, Colombian production. Designed for cardio and strength training. Creates excellent conditions for supporting the back, mainly the lower back - prevents incorrect positioning of the spine during physical exertion. The thermal effect allows you to remove excess fluid, thereby breaking down subcutaneous fat. Ideal for sports training, including for women with orthopedic problems in the back. The average price is 7,000 rubles.

Characteristic:

• has adjustable straps;
• due to the performance of a corset in the form of a T-shirt - captures problem areas of the axillary "ears" and back;
• includes three rows of sewn hooks made of stainless steel;
• the outer layer is made of latex;
• creates tempgenesis;
• composition: cotton - 28%, latex - 50%, lycra, polystyrene - 22%.

Suitable for strength training, also used after surgery and postpartum recovery.

Advantages:

Disadvantages:

Slimming corrective corset Waist Trainer by Hot Shapers

Made of a special latex material that does not weigh down when worn and has a form-fitting cut, it contributes to the figure at the waist. The cotton trim of the corset allows you to use the corset for a long time, without discomfort. The corset is made in accordance with the Waist Trainer's production standards and has three rows of hook fasteners that allow the waist to be gradually reduced due to the result produced. Products are available in almost all sizes.

The active sweating caused by the composition of the corset allows you to reduce the waist to 17 cm per month, creating a natural roundness for the whole figure without signs of thinness. Pulling reduces the amount of food you eat, thereby reducing the amount of calories you get, which can help you lose weight naturally. In addition to targeting the waist, the corset perfectly supports and fixes your posture throughout the day. All day wear allowed. Suitable for urgent external modeling of the waist under clothes, for going to an event. In the gym, the corset is ideal for various exercises, creating a more effective effect on the load on the muscles.No more exhausting exercises and constant diets, which do not always have the desired result, thanks to the slimming corset, you will get the ideal body proportions without strong physical and material costs. Average price: 300 rubles.

Advantages:

Disadvantages:

Fitness corset Waist Trainer original

Colombian production. It allows you to reduce body fat in problem areas of the abdomen, back and waist, also reduces the risk of injury during training. The latex, which is part of the corset, creates a sauna effect and removes toxins along with the liquid. Has the original three rows of stainless steel hooks, which allow you to reduce the waist in stages. The rods provide comfortable support to prevent the product from rolling. Combidress establishes the correct posture and reduces the likelihood of spinal deflection during exercise. Average price: 6500 rubles.

Advantages:

Disadvantages:

Fitness belt Waist Trainer original

Designed for professional sports in barbell-related strength training. Ideal for eliminating the risk of spinal injuries. Average price: 5900 rubles.

Characteristic:

• made of latex;
• creates the effect of tempgenesis;
• suitable for any gender;
• product materials: natural cotton, polyester, lycra;
• self-adjusting tightening;
• decreases back tension in the lumbar region;
• the size is universal.

Advantages:

Disadvantages:

Corset Waist Trainer Sculpting Clothes

A revolutionary corset at a low price. Average price: 390 rubles.

Specifications:

• the composition of the materials includes latex, cotton and lycra;
• profuse sweating can reduce the waist;
• with compression effect;
• three rows of hooks;
• suitable for the gym and home workouts;
• size range: L, S, M, XXL / XXXL

Advantages:

Disadvantages:

The products presented in the rating are with equally popular brands, with a difference in price, which will enable the buyer to decide which corset is better to buy.

Recommendations for use

The main question is how many hours can the product be worn? Performance indicators occur under conditions of correct and long-term wearing for 2-4 hours a day. Experts do not recommend using a corset for more than 9 hours a day. When buying your first fitness corset, do not rush to pull and wear for more than an hour, you need to get used to the action and gradually increase the operating time.

Many women have a question: how to wear them? They put on a corset starting from the bottom, using a mirror to make the hooks visible. Depending on your height, you can adjust the position of the central hook, selecting the optimal placement in the waist area. The main requirement is not to tighten the corset until it is impossible to breathe in deeply, this is dangerous to health. The corset should fit snugly, fixing the back and abdomen and not create discomfort. It is better to wear a corset on clothes, as synthetic materials can irritate the skin.

To know how to choose and not be mistaken with the size when choosing a fitness corset, you need to measure the waist in the narrowest place, and inform the store employee who will select the correct size. When purchasing a product through online stores, be sure to measure it upon delivery, if it does not fit in volume, then the seller is obliged to change the product or return the money.

How not to buy a fake

What should you pay attention to when purchasing a corset?

• Choosing an "honest" store

When buying such a highly specialized product, which significantly affects the change in proportions and body condition, has contraindications and complications, it is worth considering only trusted suppliers of products. Every fitness corset seller must have:

• registration data that the company receives from the tax office using the official website of the state structure;
• enterprises selling specialized goods have feedback, that is, if questions arise about the choice, size, delivery and the possibility of replacement and refunds, contact numbers or e-mail should always be indicated, with which you can contact the store.

These criteria will reduce the risk of running into a one-day store that does not supply original and quality goods.

• Attention to the structure and materials of the corset

A fitness corset must have a structure of three durable materials: cotton, lycra and latex.

Care rules: how to wash a corset

During operation, a lot of sweating occurs, respectively, the corset should be washed after each use. Machine wash and dry - forbidden, it is better to turn to the soaking method with ordinary soap. After that, gently squeeze and let dry the product on a flat surface. Do not place the corset on the battery, this will tighten the product.

Adhering to simple rules for caring for a high-quality product, which has a high density, ensures a long service life.

What manufacturers promise

Manufacturers and suppliers of sports paraphernalia promise a lot of positive results from the use of a fitness corset, which:

• creates an hourglass waist;
• relieves 5 cm in the waist;
• burns fat;
• carries out the effect of tightening the skin in the area of ​​application;
• gets rid of cellulite;
• creates perfect posture.

Many trainers and doctors can challenge almost every point in a manufacturer's promise. The reason is simple: without individual exercise in the gym, at home or on the street, and without selected diets, the result of the corset will be minimal, especially with frequent use it can cause significant harm to the body. Only a professional trainer will be able to say exactly when it is necessary to wear a corset, whether or not additional training is needed with its use, and whether you will get the desired effect.

Reviews

According to buyers, the corset really does its job. But there are also negative reviews that talk about the harm and negative consequences on the body. Sometimes the owners complain about the smell from the product. This is a natural reaction of a new synthetic product and the manufacturers guarantee that the odor will disappear within a few days after the start of use.

Every day science moves forward, offering new means and tools to lovers of quick and easy weight loss. The choice whether to buy a promising product or use traditional methods of losing weight is only for the person, but it is worth remembering that hard work and increased attention to health can create the ideal proportions of the figure.
Be beautiful and healthy!