‍♀Best Iherb Hair Vitamins for 2020

The French say: "A beautiful woman is long legs, clear skin and luxurious hair." A properly selected vitamin complex will help maintain this luxury in a constantly deteriorating environment, hard water and against the background of constant stress due to the rhythm of modern life. Employees of the site "Ya Nash" tested several brands of dietary supplements for hair purchased on the Iherb site, and prepared the most reliable rating of high-quality vitamins for the beauty and health of hair.

Why does hair fall out?

Before you start taking dietary supplements or restoring strands by means of external influence, it is worth conducting a mini-examination - perhaps the reason for the loss is not only or not so much in an inappropriate mask or everyday stress, but in a "breakdown" of any of the internal systems.

Trichologist's recommendations: in case of increased hair loss, a hormone test should be performed. For example, the norm of DHT (dihydrotestosterone) in a woman's body before menopause should not exceed 450 pg / ml, during menopause - no more than 180 pg / ml.

Targeted Vitamins

Elevated DHT levels can be the cause of alopecia, which a woman sometimes does not know about, attributing the increased hair loss to stress or a side effect of caring agents.

Drugs with DHT blockers normalize the level of the hormone and maintain it in a stable state, due to which the life cycle of the follicles is restored and activated. Both of the blocking complexes included in the review are suitable for vegans, since they are 100% plant-based.

Hair Growth Vitamins by Zenwise

A preparation for hair growth and prevention of alopecia. The formula contains DHT blockers. Excessive levels of this hormone in the body causes depression of the root system, irreversible death of follicles and alopecia (baldness).

You need to take 2 capsules a day, one bottle (120 pcs.) Is enough for 2 months. The concentration of the active substance is 737 mg per serving.

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Shen Min by Natrol

The second most popular hair loss remedy with DHT blockers. The concentration of the active substance (DHT blocker) is 300 mg per serving. However, this agent contains isoflavones that stabilize the level of hormones in the body, which excludes a further increase in DHT levels. You should also consult your doctor before taking.

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The following are lighter drugs that do not affect hormonal levels.The review included only the best manufacturers of vitamins, whose products have proven themselves, have a high rating and positive reviews from customers. The main advantages of these dietary supplements:

1. Functional means: improvement and saturation of the body with vitamins and microelements, which will have a beneficial effect, first of all, on the condition of the hair - it will be thicker and healthier. Hair growth accelerates to 1.5-2 cm per month - in normal state, most people's hair grows on average by 1 cm per month.
2. There are no side effects from taking. An exception is an overdose of the indicated daily intake of drugs, so you should carefully follow the recommendations for taking.
3. They are not addictive - if you wish, you can interrupt the course without consequences, not counting, of course, the incomplete effect of exposure.
4. There is no withdrawal syndrome - interruption of admission will not cause deterioration of the initial condition observed before the start of using a particular complex, but you need to understand that in this case the problem will not be solved.
5. There is a detailed description and composition of each vitamin complex with translation into Russian, based on this information and the needs of your hair, it is not difficult to decide which one is better to buy.

Based on the combination of these factors, food supplements with Iherb, included in the list of the best vitamins for hair in 2020, have earned the best reviews from buyers and trichologists.

Doctor's advice: in order to choose the most effective complex for yourself, it is recommended to take a blood test in order to understand what vitamins and trace elements are lacking in the body. Thus, the dietary supplement will be selected correctly, will not cause oversaturation with some elements and will not aggravate the deficit of others.

Maxi-Hair by Country Life

An effective remedy against hair loss. Contains all B vitamins, including pantothenic acid (B5), which is involved in lipid metabolism. B 5 and selenium nourish and moisturize. The complex is also effective against dandruff - biotin in its composition regulates the production of sebaceous secretion by the scalp, preventing it from drying out and seborrhea.

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Hair Renew by EuroPharma

Vitamin complex with millet seed extract, which strengthens and moisturizes fragile, weakened strands, and also activates the production of keratin. The restorative properties of this supplement are also due to the presence of l-cysteine ​​and L-methionine in the amino acids. l-cysteine ​​is a constituent of keratin, a building material for hair, nails and skin. L-Methionine enhances immunity, removes toxins from the body. Zinc in the preparation guarantees the correct absorption of these amino acids.

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Biotin from the 21st Century

Budget vitamins with biotin for hair, nails and skin care. Biotin stimulates the work of follicles, restoring strands along the entire length and providing accelerated growth (up to 1.5 cm per month), activates "dormant" follicles, and also participates in the synthesis of keratin, replenishing its deficiency in the body. There are dosages of 800, 5,000, or 10,000 mcg of biotin.

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Hair Force by Kal

Inexpensive multivitamin with biotin. This complex contains manganese for the full assimilation of biotin, as well as vitamins A, D, E, B6 and B12.

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Hair ReVive by Ridge Crest Herbals

Extracts from plants prevent hair loss, thicken the hair shaft, thereby giving the hair volume.N-acetylcysteine, which is an amino acid derivative, which is part of the composition, removes toxins from the body and promotes accelerated recovery and an increase in the density of the hair. A Chinese herbal split-end complex included in the formula prevents delamination.

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Naka Herbs & Vitamins Ltd by Hubner

The main active ingredient is silicon. This trace element is necessary for the full synthesis of keratin in the body. The additive can be used both independently and in conjunction with a keratin vitamin complex to enhance the effect of the action.

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Hairfluence by Zhou

Vitamins for the beauty and health of hair with collagen and keratin hydrolysates. The complex of vitamins A, C and group B additionally nourishes strands from roots to ends, stimulating the work of the follicles and metabolic processes in the scalp.

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Combined vitamin complexes

The most effective, according to buyers, food supplements with Ayherb have a complex effect on hair, skin and nails. Any of these vitamin complexes can be ordered on the website, there is a special offer for almost each of them: 2 packs for the price of 1, shipping costs are included in the order price.

Ceratin Hair Volumizer by Neocell

A quality preventive and restorative agent. The main active ingredients are fibrillar proteins keratin and collagen. Keratin is 85% of hair and nails, collagen is responsible for their health and strength. The complex is an ideal "doctor" for dull strands, depleted by styling or coloring.

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Ultra-Hair by Nature's Plus

Universal supplement for the prevention of alopecia in men and women. Contains useful unsaturated fatty acids, vitamins A, C, B1, and B 12. Also in the composition of folic acid (B9) for the health of hair, skin and nails. B9 regulates metabolic processes, strengthens the immune system. There is a form of release with MSM in the composition. MSM or methylsulfonylmethane is an organic sulfur compound. This element performs many functions in the body: it removes toxins, participates in the synthesis of hemoglobin and metabolism, and helps to strengthen the immune system. It is also a constituent part of hair, nails and skin, participates in the synthesis of keratin and collagen. It is recommended to take 4 tablets daily. The course of admission is from 1 to 2 months.

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Collagen + Vitamin C by California Gold Nutrition

The universal food supplement for women and men contains hydrolyzed collagen peptides, amino acids and vitamin C. An ideal building material for tissue repair. Beneficial substances in a balanced formula strengthen hair, nails and joints, rejuvenate the skin, saturating it with collagen. The package contains 250 capsules, the recommended amount per day is 6 pcs.

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Skin, Nails & Hair by Solgar

The unique formula compensates for age-related collagen deficiency, stimulates the active production of this protein, so hair, skin and nails are renewed and strengthened. Excipients: copper and silicon to enhance the effect and overall health of the body. Two types of packaging: 60 and 120 capsules. The recommended dosage is 2 pcs. per day, the duration of the course is 1.5-2 months.

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Women’s Multy by Nature’s Bounty

Contains vitamins A, C, D and E, as well as B vitamins, zinc, iodine and selenium. Herbal extracts in the composition strengthen the formula, stimulate the regeneration of hair, nails and skin tissues, and restore joint tissue. The package contains 100 capsules, it is recommended to take 1 pc. a day with meals. One package is enough for 3 months of full intake for a guaranteed result.

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Health Care MSM from 21st Century

Vitamin complex with MSM. One capsule contains 1 g of MSM, an adult needs to get from 2 to 4 g of sulfur per day. Thus, 1-2 capsules per day fully cover the body's daily need for this mineral, taking into account the fact that an additional amount of the element enters the body with food - meat, fish and milk. If there is no meat in the diet, the dosage should be increased to 3-4 pcs. The course of admission is from 1 to 2 months. There are packs for 90 and 180 capsules.

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Nutritionist's advice: Iron and fluoride help the absorption of sulfur. Iron is rich in tomatoes, apples and all types of meat, fluoride is found in fish, milk and dairy products: cottage cheese, kefir, cheeses.

By adjusting your diet accordingly, you can significantly help the body absorb the required amount of sulfur.

Vital Hair by Supreme

Vitamins for dry hair with the function of restoration. The main component is vitamin A, additionally the composition includes MSM, magnesium, vitamins B 1, B 2, B 3 and B 6. The formula also includes folic acid, zinc and horsetail plant extract. This plant contains carotene, successfully combats fungal diseases of the scalp, preventing and eliminating seborrhea.

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Why Iherb?

According to buyers who have already tested products with Ayherb, including dietary supplements, the products presented on the site, in 90% of cases, meet expectations, have an excellent value for money. An effective vitamin complex will cost less than pharmacy counterparts with the same characteristics.

For example: many people know how much a pack of Vitrum Beauty vitamins costs. Sixty capsules are enough for 15 days at the recommended dosage (4 pcs per day). That is, for a monthly course, you will need two packages. The average price of a package is from 980 rubles for a regular vitamin complex. The type of vitamins Elite will cost 1,600 rubles. It is recommended to repeat the course twice a year.Total: from 1.960 to 3.200 rubles.

The most expensive vitamin complex with Iherb, from those presented in the review, will cost 2.600 rubles, and one package will be enough for at least 2 courses. The savings are obvious, the result from the application is also.

As the same French say: "To save on beauty is a crime." However, reasonable savings in this case will allow you to purchase an additional caring agent of external influence, thereby enhancing the effect of taking vitamins. Why not please yourself with such a nice bonus by making a bargain purchase on Iherb?