Best Bath Salts for 2020

A warm bath at the end of a hard day is a real reward after suffering stress and complete relaxation for the whole body. It is difficult to find a person who would refuse to lie down in hot water on a chilly winter or autumn evening. A similar relaxation method can be supplemented with other pleasant procedures: for example, add foam, flower broth, essential oil or special salt to the bath. It is about this product that this article will be discussed.

The editors of the site "bestx.htgetrid.com/en/" have prepared for you a rating of the best bath salts for 2020.

What to choose

The choice of such a product is simply huge. Bath salt can be used solely for health purposes, can color the water, or serve both useful and decorative functions. Depending on the type and classification of the product, the appropriate product should be selected.

Origin

The salt used can be of the following types:

• Marine is the most popular remedy. Such a product has a varied and rather complex composition. It includes a number of beneficial minerals and trace elements that easily penetrate the skin barrier. Salt from the Dead Sea has healing properties, Himalayan - it is intended for the treatment of skin problems and getting rid of excess weight. Often, sea salt is enriched with body scrubs designed to fight cellulite.
• Oceanic - differs from the sea in the size of the crystals - in this case they are somewhat larger, the purpose of their application is the same.
• From mineral springs - contains a large amount of useful substances, fights edema.
• From natural sources of salt.

Additives

Absolutely different ingredients are added to the bath salt: plant extracts, mineral complexes, essential oils. Depending on the composition, the purpose of using these funds is different.

• essential oils of lavender, valerian, St. John's wort are used for increased nervousness. Such funds will allow you to calm down and restore peace of mind;
• extracts of chamomile, calendula, tea tree have anti-inflammatory effects. They are especially good during seasonal colds. Such additives are designed not only to facilitate breathing, but also to have a local positive effect on the skin;
• additives with a series have a wound healing and softening effect. They are especially good for people with a tendency to allergies;
• nettle speeds up metabolic processes and is a good natural antiseptic;
• extracts of coffee and cinnamon are designed to speed up metabolism and get rid of the "orange" peel on the skin;
• kelp saturates the body with useful substances, vitamins and microelements;
• iodine-bromine supplements reduce muscle tone, have a positive effect on the thyroid gland, liver and spleen. In addition, the work of the cardiovascular system improves, blood pressure decreases, and the blood is saturated with oxygen;
• sulfide baths accelerate regeneration processes, accelerate metabolic processes, heal pathologies of the skeletal system. It also has a positive effect on the heart and blood vessels;
• selenium - when this substance is added to water, the following reactions occur: insomnia is eliminated, the nervous system returns to normal, blood counts improve, immunity increases;
• bischofite - salt with such an additive will be very useful for women, since it cures diseases of the pelvic organs. In addition, such a remedy is useful for pathologies of the musculoskeletal system, cardiac and respiratory systems.

Purpose of application

Do not forget that the presence of medicinal additives in the composition turns the product into a therapeutic agent and, accordingly, causes contraindications. When purchasing a product, carefully define your needs. Bath salt is used for the following purposes:

• wellness;
• preventive;
• cosmetic;
• complex.

The composition of the product

It doesn't matter what specific product you buy - loose salt, foam with salt or a bath bomb - the composition of these products should be as close to natural as possible. The abundance of surfactants, synthetic colors and flavors will make the use of the product useless or even hazardous to health. The aroma of the product should be given by natural essential oils, foaming substances should be gentle on the skin surface, and the dye should be contained in a minimum amount or not at all.

Indications and contraindications

The benefits of bath salts cannot be underestimated, but there are times when you need to be careful. In order not to harm your health, take into account the recommendations of doctors and the state of your body.

Salt baths are shown in the following cases:

Sea salt baths are not recommended in situations:

Precautions

Any bath should be taken in a safe manner. Never go into water while intoxicated. You should not carry out water procedures earlier than an hour after eating. Remember that taking baths with medicinal additives (selenium, bromine, bischofite) requires consultation with a specialist. For example, iodine-bromine baths are extremely contraindicated in patients with gout, and sulfide baths are not recommended in the presence of bronchial asthma, epilepsy, and renal failure. Be sure to ask your doctor's opinion on this matter.

How to take a bath with salt

If you want to perform water procedures solely for the purpose of relaxation without additional effects, then you do not need to follow any strict rules. Simply adjust the liquid temperature to the optimal temperature and add the correct amount of salt to the bath. In the case of therapeutic, cosmetic and prophylactic effects, it is worth following certain recommendations:

1. Before taking a bath, you need to take a shower, since the use of any detergents after salt procedures is prohibited. The salt should remain on the surface of the skin for another 60 minutes after the procedure.
2. The water should have a temperature of 37-40º.
3. Now you need to add salt to the bath in the required dosage. 100 g of the product are suitable for aromatherapy.200 g of salt will have a beneficial effect on the skin. 300-400 g will affect the condition of the internal organs. 500 g will bring a complex effect on the entire body, including the condition of muscles, bones, joints.
4. The duration of the procedure should not exceed 30 minutes. During this period, you need to try to relax as much as possible and not be distracted by extraneous interference.
5. After the bath, wipe the skin with a dry towel.
6. The course of treatment is 10-15 procedures, the break is 2 days.
7. In addition to salt, essential oils and even soda can be added to the bath. Soda is able to remove toxins from the body, often this ingredient is added to water to treat drug and alcohol addiction.
8. If you do not have enough time, you can use the express method. Just fill the basin with liquid, pour the required dosage of salt into it and steam your legs well. Foot baths will remove swelling from the extremities, neutralize problems with blood vessels. In addition, this method is an excellent prevention of colds.

Bath with salt for children

This procedure is very useful for the baby. Only in this case should you be extra careful. The choice of this product for a child, especially for a very tiny baby, should be accompanied by prior consultation with a pediatrician. It is worth purchasing this product in pharmacies or children's stores, the manufacturer must be known.

The composition of the product should be as close to natural as possible, bright colors and caustic flavors can cause allergies in a child. It is recommended to use finely ground crystals, large grains can injure the delicate skin of the baby.

Before using salt, be sure to read the label on the label - it must indicate the age limit.

Now you can check out the list of the best bath products for 2020.

Best Bath Salt Rating

Natura Siberica For youthful skin

The leader in natural skin care products. This brand has long earned the trust of buyers. The composition of the salt includes herbal plant extracts, namely, calendula and rose additives. Such ingredients will allow you to dry out inflammation on the skin, nourish it with useful substances, soften and moisturize. Also included in the composition is vitamin E, designed to prolong the youthfulness of the skin.

The product consists of sea salt, the smell of the product is quite bright and pleasant, however, some users complained about the too pungent aroma. A large, beautiful jar will be a pleasant addition to your purchase.

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The average cost is 200 Russian rubles.

Beauty Cafe SPA Maltese Dream

A truly rich sea salt. The product includes such beneficial ingredients as: coconut oil is the best natural moisturizer for the skin, in addition, coconut is able to nourish the body with useful substances. Also in the product there is Brazil nut oil, which accelerates skin regeneration and launches rejuvenation processes. Grape seed extract makes the skin more elastic and radiant.

Natural flavors will allow you to fully plunge into the atmosphere of expensive resorts and enjoy spa treatments in your own bathroom.

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The average cost is 150 Russian rubles.

Dr. Solmorey Iodine-bromine

For a budgetary cost, you can purchase almost a kilogram of a useful health remedy. Salt with a high content of iodine and bromine is designed to relieve neuromuscular tension and rejuvenate the body as a whole. In addition, the product is able to accelerate metabolism, increase immune strength and fight physical inactivity.

This product can be easily purchased over the counter without a prescription, but please check with your healthcare professional first.

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The average cost is 80 Russian rubles.

Kneipp Bath Salt Cold Weather Effervescent Tablet

If you have spent a long time in the cold and now want to keep warm and at the same time prevent colds, try this wonderful product. The effervescent tablet contains natural plant extracts, among them eucalyptus. A pleasant bonus is the formation of bubbles while taking a bath. The duration of the procedure is 20 minutes.

The brand line is represented by a wide range of products.

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The average cost is 90 Russian rubles.

Fito cosmetics Sanatorium at home Bischofite bath salt For weight loss

If you are in the process of losing weight, add bischofite salt to your program. Such a remedy speeds up metabolic processes, promotes rapid weight loss. The product contains useful ingredients: extract of kelp, calendula, plantain, pine oil and castor oil. Such ingredients will allow you to relax, nourish the body with useful substances, and cleanse the respiratory system.

Regular use will leave the skin softened, youthful and well-groomed.

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The average cost is 90 Russian rubles.

Rating of the best baby bath salts for 2020

Dr. Aqua "Sea of ​​Herbs" with succession and celandine

This mild product is suitable for all babies, regardless of gender. The product contains only healthy herbal ingredients that are safe to use from birth.

The product includes an additive from celandine and string extract, which will soothe the baby, set him up for sleep, relieve skin irritation and have an anti-inflammatory effect. There are no harmful components in the form of synthetic dyes, fragrances, sulfates and parabens.

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The average cost is 70 Russian rubles.

Spivak Children's bath salt "Himalayan"

Quite a good product in terms of natural composition. The product consists of Himalayan sea salt and is enriched with useful trace elements. The product is suitable for children from birth, does not contain potential allergens and harmful additives.

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The average cost is 220 Russian rubles.

Children's Health Resource with chamomile

Sea salt with chamomile will be an irreplaceable find for children with dry, sensitive skin. The product is also suitable for children prone to allergies. Regular baths with this product will speed up the healing process of wounds and scratches, and will be an excellent way to prevent viral and bacterial infections.

The salt is in the filter bag, so parents do not have to worry about the integrity of the skin of their crumbs. The product is recommended for children from three years old.

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The average cost is 60 Russian rubles.

If you do not trust purchased goods, you can make aromatic bath salt with your own hands. It is very simple and economical. To do this, purchase pure sea salt without additives or other ingredients at the pharmacy. Add a couple of drops of any essential oil to the product, depending on the purpose of use. For example, lavender oil is good for the nervous system, fir - for the respiratory system, patchouli and ylang-ylang will tune in to a sensual romantic mood. The ratio of ingredients is 500 g of salt: 15 drops of oil.

The finished mixture should be stored in a dry, clean jar with a tightly screwed lid. Also, the mixture can be enriched with herbal decoctions and vitamins, such components can be easily found in the pharmacy. Based on this recipe, you can produce body scrubs, skin, hair and face care products.

If you had experience using the products described in the rating, write your feedback in the comments.