Best milk producers for 2020

Milk is a product that is often included in the diet of both a child and an adult. It is not only added to cereals, coffee, tea, but also used as a separate drink. It is with this product that the life of a baby who has just been born begins. At first, it is mother's milk, after which it is replaced with cow's milk. Lactose is an important source of energy for your baby. He gets most of his strength from milk.

The benefits of milk

Dairy products contain large amounts of phosphorus and calcium, which are essential for the normal functioning and development of the body. Milk also contains vitamins - A, B1 and B12.

The main benefits of milk:

1. Milk is high in calcium, so it is good for people with osteoporosis. But do not forget about sports, then the result will be much better.
2. The composition contains immunoglobulins, so milk should be used for colds and flu. The effect will be better if it is preheated and drunk with honey.
3. Parents often give their babies warm milk before bed. This contributes to faster falling asleep and sound sleep. The composition contains amino acids that affect the human nervous system. It is best to drink a glass of milk up to 30-60 minutes before bed.
4. If a person is faced with a problem such as heartburn, then milk can help. It lowers the acidity of gastric juice.
5. Athletes often consume milk because it contains a fairly large amount of protein.
6. Since the composition contains a large amount of calcium, in order for a person to have strong teeth and bones, it is worth adding milk to the diet. This is especially important when the body is just growing and developing. 100 ml is 120 mg of calcium. Calcium helps prevent tooth decay. It should be borne in mind that this mineral is found in milk in the most assimilable form for the body. The norm per day is 500 ml.
7. Milk helps to strengthen the immune system and improves mood due to its serotonin content. If this hormone is not enough in the body, it can lead to a deterioration in mood and sleep.
8. Strengthens blood vessels, helps to normalize blood pressure.

Milk harm

Milk is a healthy product, but there are exceptions to the rule. First of all, before buying, you need to pay attention to the date of manufacture and correct storage. If these standards are not met, then there will be no benefit from such a product, and disorder and deterioration of the human condition may occur.

Who is not recommended to consume milk?

• People with milk allergies;
• Patients with lactose deficiency;
• People with a problem such as atherosclerosis.

How to choose milk?

You should not choose a dairy product for a beautiful package or a bright label. There are other important characteristics to consider.

1. Your best bet is to purchase a certified product from a store or supermarket. If you buy milk on the market, you cannot be sure of its quality and compliance with all standards.
2. Shelf life and date of manufacture. When buying such a perishable product, be sure to pay attention to the production date. If there is no date, or it is not clearly indicated, then buying the product is strongly discouraged.
3. Please check the integrity of the packaging before purchasing. If it is damaged, the tightness will be broken, which means there is a risk of bacteria growth in the product.
4. The next thing to look out for is the composition. If it contains milk powder, then it is better to look for a more natural product.
5. Fat percentage. The higher it is, the more calories there are in milk. Moreover, the fat content does not affect the amount of protein in any way.

Kinds

Many customers do not even realize that there are four main types of milk - pasteurized, sterilized, melted and ultra-pasteurized.

Pasteurized

The milk is heated to a temperature of 70 degrees Celsius. In this case, all harmful bacteria are destroyed, and useful substances remain. Store milk in the refrigerator. Pasteurized milk is suitable for consumption every day. Typically, such a product turns sour after 5-7 days.

Sterilized

Sterilized milk has the longest shelf life because it is processed at high temperatures - 130 degrees Celsius. This destroys all harmful bacteria. Some manufacturers add a vitamin complex.

Melted

The main difference between baked milk is a high percentage of fat content. It contains more vitamins, iron and calcium. Processing temperature - up to 99 degrees Celsius. Shelf life - up to 1 week.

Ultra-pasteurized

Thanks to the special preparation technology, milk does not sour for a long time. This is due to the absence of extraneous microflora. In a closed container, it can be stored for up to 6 months. That is why such milk is preferred for long trips or hikes.

Rating of the best milk producers

Every year the demand for dairy products increases significantly. Today, there are a large number of companies that are engaged in the production of milk.

EkoNiva

EkoNiva is one of the largest dairy producers both in Russia and in Europe. The production volume is over 300 thousand tons.

There are enterprises in several regions: Orenburg, Voronezh, Tyumen, Kursk, Ryazan, Novosibirsk and others. The factories employ more than 8 thousand workers. About 1400 tons of milk are produced every day.

Agrocomplex them. Tkacheva

Agrocomplex them. Tkacheva is a family business that is rapidly developing in the Krasnodar Territory. The production volume is over 170 thousand tons.

The selection of products from this company is incredibly large.

Prostokvashino

The Belarusian manufacturer Prostokvashino wins after a series of independent examinations. Dairy products do not contain antibiotics, preservatives or vegetable fat, so they are safe for the whole family.

The packaging has a beautiful design that can be distinguished by almost any client. You can find a large number of positive reviews about this product.

Milk has a recognizable pleasant taste and smell. The cost of 1 pack of 0.93 liters is 70-75 rubles. It fully complies with GOST.

Ostankino

Milk of Ostankino Dairy Plant OJSC complies with the established safety standards and does not contain any harmful components.

The composition is fully consistent with that indicated on the package. The same can be said about the nutritional value.

The Ostankino Dairy Plant has existed since 1955. From that time on, he has been producing dairy products that are known throughout Russia. Ostankino milk is considered the most famous. More than 1000 tons of milk are produced per day.

Each user can choose any volume of products, starting from 194 ml. The cost of a small package is 22 rubles. All products differ in budgetary cost, but this does not in any way affect the quality of the goods.

Ekomilk

Ekomilk milk belongs to the famous because of its recognizable design and adequate price.Dairy products are manufactured in the Moscow region. It contains no preservatives, harmful microorganisms, and the composition corresponds to that indicated on the package.

Customers note the pleasant taste of milk. There are no unnecessary aromas or additives in it.

The only drawback is that you cannot buy Ekomilk products in any store.

Valio

Valio LLC is a well-known Russian subsidiary of a Finnish manufacturer. The firm appeared in the 90s in St. Petersburg.

Customers leave positive feedback on the taste of milk. Although its cost is higher than that of other manufacturers, this does not affect the demand from consumers in any way.

Vkusnoteevo

Voronezh Dairy Plant produces Vkusnoteevo milk. Plants are located in Ulyanovsk and Krasnodar Territory.

After the inspection by Roskontrol, no comments were found. The product is fully compliant with standards and has a pleasant taste.

Consumers note the user-friendly design. The packaging is transparent, so the client always knows how much product is left. The aroma of milk is very pleasant, which is why so many people choose Vkusnoteevo.

The shelf life is quite long - up to 10 days.

The cost per pack of 900 grams is about 70 rubles.

Quality milk rating in 2020

Parmalat Natura Premium Low Lactose milk ultra-pasteurized low-lactose 1.8%

Parmalat Natura Premium Low Lactose milk is bought by a large number of Russian families. On a large number of sites, it is included in the top 3 best dairy products. Average rating - 4.7-5 points with a large number of reviews.

This milk belongs to low-fat, low-lactose drinks. No preservatives, dyes or powdered milk are used in the preparation. Made by Parmalat Natura Premium Low Lactose from the highest quality standardized milk. Since the product has undergone ultra-pasteurization, it retained all the useful properties.

Milk is considered dietary due to its low lactose content. It tastes sweet with a caramel flavor.

Country of origin - Russia.

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Valio lactose-free UHT milk 1.5%

Valio Eila Zero Lactose lactose-free milk 1.5% is a dietary product recommended for people with milk sugar intolerance. It contains not only lactose, but also gluten. The product is being prepared according to technological standards. When natural cow's milk is filtered, the lactose level is reduced to 0.01 percent, with much more carbohydrates.

This did not affect the taste in any way, and such a product is absorbed much better.

Valio milk is ideal for proper nutrition and weight loss, as it contains a minimum amount of calories. 39 calories per 100 grams.

Vitamin D is added to the composition, which is necessary for bones and improving immunity.

You can use it as a standalone drink, cook porridge or add to coffee.

Country of origin - Finland.

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EkoNiva pasteurized milk 2.5%

The Econiva company has recently begun to produce milk, but has already received the well-known Golden Clover award in the Best Milk category. In total, 24 manufacturers from different parts of Russia participated.

Milk tastes very delicate, creamy and slightly sweet. Ideal for making porridge for children or adding to coffee for adults.

Milk is made according to GOST from skim and whole milk. Sold in a plastic bottle.

Country of origin - Russia.

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Ultra-pasteurized Prostokvashino milk 3.2%

The difference between Prostokvashino milk is that it is UHT, therefore it has a long shelf life. It is made from natural milk without adding vegetable fats and preservatives.

Country of origin - Russia.

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UHT milk your choice 2.5%

Milk of your choice is a natural product that can be stored at a fairly high temperature - up to +25 degrees Celsius. The shelf life is up to 6 months. The drink contains a large amount of vitamins useful for humans. This milk is ideal for all family members as a separate meal. It can also be used to make baked goods, porridge and other dishes.

The packaging is made of cardboard, so it is convenient to use and can be stored for up to three days in the refrigerator after opening. Although the design is simple, it does not affect the taste in any way.

Often there are positive recommendations about this particular company.

The average price is 50 rubles. Country of origin - Russia.

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UHT milk House in the village 3.2%

House in the village 3.2% is milk with an average percentage of fat. The product is made from standardized milk.

This milk is an ideal source of healthy vitamins and calcium. Well suited for the whole family, even small children can use it.

The average price is 80 rubles.

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If you take responsibility for the choice of milk, then this product will only benefit. What kind of milk do you prefer? Let us know in the comments.