With the approach of spring days, the flow of visitors to fitness centers, gyms, swimming pools doubles, or even triples. Most girls and women, and many men, want to meet the summer season slim and fit. Losing excess weight through vigorous exercise and diet is pretty easy. But what to do with problem areas. Namely, with the waist, stomach, hips. As a rule, nasty rolls on the sides and a bulging tummy are much more difficult to remove. Many people resort to various innovative developments that promise instant effect. Today we will focus on the best belts for slimming the abdomen and sides.
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Slimming Belt. Is it effective?
It is difficult to say whether the use of a belly and side belt is effective in terms of weight loss. After all, the device affects only problem areas. It is quite possible to reduce the volume and strengthen the muscles. But, most likely, without intensive training, the process will not be quick.
Currently, for those who want to correct figure flaws, two types of products are produced. Heating or massage and electric. It is about them that we will talk.
How to choose the right weight loss belt
Before you go shopping, you should understand what kind of device you need. The approach should be strictly individual. You can ask about the recommendations of friends, the opinion of buyers and ratings of the best manufacturers. But you will have to focus on your weight, volume, skin condition and lifestyle.
When choosing, such parameters are taken into account.
- Length. Most models are designed for waist measurements from 65 to 100 cm. Longer models are difficult to find. It is worth paying attention to electrical appliances equipped with adjustable belts.
- Belt height or width. The wider the width, the more extensive area it will cover, and, accordingly, the effect will be higher. Sauna belts are in the lead in assortment.
- The quality of the material and the processing of seams. To make the application as comfortable as possible, select models with a soft, hygroscopic inner layer. He, like elastic, has well-processed sections, will avoid skin irritation, the appearance of microcracks and will not rub the body. Especially in the presence of a significant amount of extra pounds, when wearing a belt, rollers are formed on its upper and lower boundaries.
- The reliability of the clasp.
- Massage effect in sauna belts. It is achieved due to the sewn-in additional parts and helps not only to get rid of extra pounds and centimeters, but also to improve skin tone, reduce the appearance of cellulite.
- Back support. Many models with a warming effect have a therapeutic effect on the spine, relieve pain, improve posture, and during sports, reduce the load on the spine.
Belts for slimming sides and abdomen due to the warming effect are more suitable for people leading an active lifestyle, visiting gyms or fitness classes. However, they will be effective while walking or jogging in the morning. Depending on the model, they can be worn for several hours a day or all day long. In the latter case, one of the selection criteria is the invisibility of the belt under the outerwear.
Electric models are chosen by both those who are actively moving, and those who have problems due to a sedentary lifestyle, but there is not enough time for sports. Their main advantage is broad functionality and quick effect. When choosing an electric belt, in addition to the points listed above, pay attention to the number of modes of exposure to muscles, the possibility of autonomous operation from a battery or batteries, ease of operation, and the weight of the device itself.
TOP popular belts for slimming the abdomen and sides
A variety of models from a wide range of manufacturers are on sale. Among them, buyers distinguish:
- Taiwanese company "K.W. Innovations Co. Ltd ";
- Russian "PrimeSport" until 2017, known as the Australian brand "Starfit";
- Israeli firm "Bradex", whose models are of excellent quality;
- Chinese manufacturers Hot Shapers, Ningbo Jiangbei Ringlong Import & Export Co., Ltd, Guangzhou Qianhe Beauty Equipment Co., Ltd.
Below are descriptions and characteristics of popular models, both from the category of sauna belts and electric belts.
Sauna effect belts
They will be a good solution for those who need to lose weight and tidy up the waist and abdomen.
Elastic non-woven fabric. They consist of three layers. The first, directly adjacent to the body, is responsible for the massage effect and for comfort during training or simple wear, absorbing sweat. The second creates a sauna effect. By warming up the body, it accelerates the metabolism and promotes the breakdown of fatty deposits. All this leads to intense sweating, accelerates the process of losing weight, shapes the figure, increases the tone of the epidermis and gives the skin elasticity, which in turn significantly improves the silhouette of the figure. The third layer keeps heat inside and is responsible for the outer design of the product.
Vulkan Classik Standart
A model from a Taiwanese brand that has been popular for 10 years due to its democratic value, ease of use and efficiency. Neoprene was selected as the main material for the sauna effect. It keeps you warm. At the same time, it has high elasticity, which allows the belt to fit well on any figure with a waist volume of less than 100 cm, taking on the shape of the body. The inner layer made of thermosel has a light massage effect, it causes blood flow to the tissues, speeds up metabolism, and helps to strengthen the muscles of the abdomen and back. Many people use a belt for pain in the lumbar spine.
Advantages:
- Suitable for male and female figures;
- Equipped with a convenient Velcro fastener that allows you to fix the product anywhere;
- It has not only a warming, but a massage and supportive effect;
- The effect appears 3 months after use;
- Reduces the waist by 6 cm;
- Invisible under tight clothing, which allows you to wear it constantly.
Disadvantages:
- May cause skin irritation. Most buyers advise wearing it on a thin T-shirt. Or wear exclusively for training, walking or jogging;
- Absolutely ineffective without physical exertion;
- The massage effect is almost imperceptible, despite the assurances of the manufacturers.
However, most of the shortcomings are compensated by the price of 340-350 rubles and availability. The product can be purchased at a sports store, an online store and a pharmacy.
HOT SHAPERS 207
An interesting model for girls and women from the Russian company "PrimeSport". It is not suitable for people in need of significant weight adjustments. But, it will improve the figure and find a flat stomach after childbirth or surgery. Naturally, after the doctor allows the wearing of a belt and playing sports. Neoprene is also the main material. It accounts for up to 70% of the mass of the product. Such a layer really contributes to the acceleration of metabolism, the removal of toxins and the breakdown of fatty deposits.
At the same time, the inner part is made of hypoallergenic polyester, which does not cause irritation even with heavy sweating.The outer part is made of soft and elastic Lycra, pleasant to the touch.
Advantages:
- Lightweight and compact belly and sides slimming belt fits easily into a travel or gym bag;
- Relatively thin, without fasteners, it is practically invisible even under a knitted T-shirt or light blouse;
- The height of 26 cm allows it to act on large areas of the body, including the waist, abdomen, sides, back;
- Has a beneficial effect on the skin;
- Helps get rid of cellulite and get a sophisticated figure silhouette;
- When worn continuously, it corrects posture and reduces stress on the spine.
Disadvantages:
- Not suitable for obese people, the maximum size declared by the manufacturer at the waist is 85-90 cm;
- According to many, it is very small in size and is really suitable for size S;
- The model is considered unisex, but a small number of men will be able to wear it, yet it is designed for girls and young women;
- You should beware of fakes, the branded model with high-quality processed even seams is made exclusively in black and yellow;
- Hand wash at a water temperature of 30-40 degrees.
The cost of the product in online stores is 300-330 rubles.
Starfit SU-202
A belt from a Chinese manufacturer deserves mostly positive reviews from buyers. Its main difference is that it is single-layer, completely made of neoprene. Therefore, it perfectly warms up the body and keeps it warm for a long time. It is really effective in the fight against extra centimeters. Even with little physical activity, it allows you to remove up to three centimeters from the waist and hips within three months.
Advantages:
- Strong warming effect causes profuse sweating and helps to get rid of fatty deposits;
- High-quality edging of the edges does not allow the belt to stretch during use and does not rub the skin;
- It is produced in two sizes, 100 and 125 cm long. But, the universal, reliable Velcro fastener allows people with smaller parameters to use it;
- Efficiency;
- Invisible under clothes;
- Acts as male and female models.
Disadvantages:
- Strong chemical odor that disappears after only a few washes;
- The model completely made of neoprene can be worn without taking off, no more than 3 hours;
- Requires hand wash after each use.
The cost of a belt with a sauna effect is 320-350 rubles.,
Bradex SF 0182
The Israeli company produces some of the best sports products. This model is proof of that. Polyester, which acts as the main component, does not allow air to pass through and quickly warms up the body, accelerating blood circulation and sweating. Elastane used for the inner layer is hygroscopic and does not cause discomfort when it comes into contact with the skin. The polyamide top layer enhances the sauna effect.
Advantages:
- Application efficiency;
- Ensuring comfort during workouts due to a pleasant-to-touch, non-slip inner layer;
- Wide, padded base evenly distributes the load on the back. Many people use the belt when hiking or long trips;
- The maximum length is 125 cm, which makes it possible to use it by obese people;
- Double Velcro fasteners;
- Excellent quality and durability.
Disadvantages:
- The cost of Bradex SF 0182 is higher than the market average and is 840-860 rubles. Most buyers find the price to be justified.
Electric belts
Electric belts act on the muscle body in micro-pulses, creating the effect of a real workout. But, there are models that work on the principle of a sauna. The main advantage of such models is that they are designed for busy people. As a rule, 10-15 minutes of using the belt a day is enough for a noticeable effect. In addition, you can adjust the frequency and strength of impulses, training time. The session depends only on the wishes of the buyer. You can train your muscles by scraping on the couch, in the kitchen, or in front of the TV. But it is better to combine it with exercises on the simulator. In addition, many products are easily adjustable in length.With them, you can tighten problem areas of the arms and train the leg muscles from the calves to the buttocks.
Abs-A-Round
The Chinese brand has released a product capable of operating in 600 modes. More than a hundred levels of vibration frequency can still be selected to them. The kit includes additional pads that allow you to work out the muscles of the arms and legs.
Advantages:
- A large number of modes, allowing you to conduct a circular training of the abdominal muscles. Or separately straight, or oblique muscles, upper and lower abs;
- Excellent equipment with the ability to actively work on most problem areas of the body. Forearms, buttocks, calves;
- Despite the variety of modes, it is easy to operate;
- Suitable for obese people with a waist up to 136 cm;
- In one session, you can get a full load on the abs and back muscles. As if 400 twists or 400 turns were done.
Disadvantages:
- Heavy, weighing up to 760 grams;
- There is no standalone mode. Can be used only when connected to a network.
Also, the disadvantages of the model include its cost of 3000 rubles. However, given the advanced functionality, it doesn't seem too overpriced.
Bradex Tonus
Easy to operate but effective model. It is adjustable in length and can be used to train the muscles of the press, back, buttocks, thighs and arms. There are massage and sauna modes. Therefore, with its help, it is easy not only to find a fit silhouette, but also to get rid of cellulite, spasms and back pain.
Advantages:
- Multifunctional device;
- Suitable for the whole family;
- Can be used as a model "for the lazy" in a sitting or lying position, and during active training;
- Very easy to operate;
- There are automatic and manual control methods;
- Several massage modes from relaxing to intense.
Disadvantages:
- Despite the Israeli brand, it is assembled in China, albeit rarely, but there are complaints about the build quality;
- May cause irritation in people with sensitive skin;
- It works only from the mains, while it has a short wire that constrains movements and does not give the opportunity to train at full strength.
The cost of the product when ordering through the online store is 1800-2000 rubles.
BRADEX SF 0172
One of the latest developments of an Israeli company. A surprisingly simple device that allows you to systematically work out all the muscles of the body. Has anti-cellulite effect, improves skin elasticity. The set includes a pad that initiates micro-impulses, two belts that allow using the device on different parts of the body, activating the gel with a warming effect, and batteries.
Advantages:
- Lightweight and compact, it is convenient to take it on the road;
- Wide range of straps adjustment;
- Works in 6 modes and at 10 load levels;
- Manual configuration for personal parameters is possible;
- It runs on batteries, which allows you to use it anywhere, including the gym.
Disadvantages:
- Powerful. It is worth starting with minimal loads, gradually increasing them.
The cost of a universal device is 2000-2500 rubles.
Slimming belts, be they with a sauna effect or electric, can be harmful to health. They cannot be used by people with cancer, inflammatory processes, and skin diseases. It is worth consulting a doctor if there are problems with the genitourinary system, gastrointestinal tract, or a tendency to allergic reactions. As much as one would like to have a slim and fit figure, health is more important.
