Millions of people spend several hours every day in front of computer monitors and mobile gadgets. Such a load on the eyes entails many health problems: decreased vision, dry and burning eyes, headaches, fatigue, and more. To protect the organs of vision and reduce the load, ophthalmologists advise using glasses that are specially designed for working with computer equipment. In this article, you will find out if they are effective and what to look for when choosing them. Also, the editors of the site “bestx.htgetrid.com/en/” have prepared for you an overview of the best models of computer glasses for 2020.
Content
What are computer glasses for?
In the late 20th century, a term called computer vision syndrome was coined by members of the American Optometric Association. People with this syndrome experience blurred vision, blurred vision, difficulty focusing on objects, dry eyes, and more. As the name implies, all these violations occur during regular long-term work in front of the monitor. Special glasses have been developed to prevent the occurrence of computer vision syndrome.
How it works?
Before you understand how computer glasses help preserve vision, you need to understand what mistakes a person makes every time he is at the monitor for a long time. The most common ones are:
- Work more than 45 minutes. Often a person working at a computer simply forgets to rest. The work can take several hours in a row. This ignores rest, both for the eyes and for the whole body.
- Insufficient lighting. It so happens that you have to work in the evening or in a dark room.
- Incorrect display settings. This includes brightness, contrast, and more.
- Incorrect position of the body and eyes in relation to the screen. So, for example, the distance from the eyes to the monitor should be no closer than 50-60 cm. The screen itself should be at eye level.
- Too cluttered workplace. Dust on the desktop can cause dry eyes.
In addition, the computer screen emits electromagnetic waves, a large number of blue and violet rays. This creates a huge burden on the organs of vision.
In order to help people whose work is associated with a long stay in front of a computer monitor, to maintain healthy vision, special glasses have been developed.
The lenses are coated to block electromagnetic waves and excessive blue and violet radiation. Also, a protective coating removes glare from the surface of the monitor.
Is this accessory really necessary?
Certainly, special computer glasses remove some of the negative effects on the eyes. But, it is important to remember about personal responsibility for your own health.
This kind of optics will only reduce the load on the visual organs that comes directly from the screen. And harm reduction from physical factors depends on the person himself. Thus, when working at a computer, it is important:
- Take a break every 45 minutes;
- Blink more often to prevent drying out of the cornea of the eyes;
- Monitor the cleanliness of the workplace;
- Take time to exercise your eyes regularly;
- Maintain a distance from the eyes to the monitor - 50-60 cm;
- Provide the required level of lighting in the workplace;
- Ventilate the room regularly.
Computer glasses are not a magic pill, but only an auxiliary tool that helps to make computer work less aggressive for eye health and improving the general condition of the body.
How to make the right choice?
It is important to approach the choice of optics for working with a computer responsibly. As well as optical glasses, they should be chosen in optical salons. And always taking into account the recommendations of an optometrist consultant.
There are three main selection criteria that must be considered:
- type of lenses and the presence of diopters (if necessary);
- the degree of lens shading;
- the presence of a protective coating.
You should not order ready-made glasses over the Internet, because chances are they will not work. After all, if the accessory is chosen incorrectly, then wearing them will cause discomfort. And it can even lead to visual impairment.
It is best to contact an optician for help. The specialists will check the eyesight, align the frames on the face and mark the lenses with the pupil centers. Only after all measurements, adjustments and in accordance with individual characteristics, the master makes glasses that will be comfortable to work in.
Also, when choosing optics, it will not be superfluous to take into account the type of activity. For example, for those whose work is related to text (writing, editing, etc.), models that enhance contrast are suitable, and for graphic editors and designers it is better to give preference to lenses that improve color rendition.
In the case of an incorrectly selected accessory, there is a risk of encountering a number of inconveniences:
- incorrect color rendering;
- feeling of discomfort when wearing;
- decreased vision, if glasses with diopters were selected incorrectly;
- fast fatigue with poorly made frames.
5 myths about using glasses for computer work
Myth # 1: It's ugly
When ordering a product, the shape of the frame and the color of the lenses are selected depending on the personal preferences of the buyer. The range is huge and these parameters do not affect the protective effect of glasses.
Myth # 2: This is awkward.
There is some truth in this statement. But, only if the frame or lenses are not chosen correctly. With correct preliminary examination and subsequent manufacturing, computer glasses do not cause any discomfort. On the contrary, they block all negative influences coming from the PC.
Myth # 3: Vision can deteriorate.
As mentioned above, a negative effect on vision is possible only if the accessory is chosen incorrectly. If you follow all the recommendations of the optometrist, there will be no eye health problems. But the benefits are obvious.
Myth # 4: It's expensive
Today, the choice of materials is so wide that you can find quality lenses and frames to suit any budget. Also, the price of the product includes the cost of manufacturing services. This amount can be fixed, or it can be considered a certain percentage of the product. In the second case, the price for manufacturing can be quite high, so it is better to clarify these nuances in advance, before placing an order.
Myth # 5: This is impractical.
Some users find this accessory impractical, saying that it can only be used behind a computer monitor. However, this is not at all the case. In case of correct selection of lenses, glasses can be worn at all times. In addition, so-called multifocal lenses have been around for a long time. Their essence lies in the fact that the lens itself is divided into three zones: the upper one for a direct view into the distance, the middle one for the computer, and the lower one for reading. Thus, the product becomes versatile.
TOP of the best glasses for working at the computer
Lectio Risus BLF001
The Lectio Risus BLF001 is designed for everyone who spends a lot of time working in front of a computer monitor or watching TV, but loves stylish things. The BLF001 frame is available in three colors: red, black and blue.The lenses are made of modern polycarbonate, but at the same time they are absolutely not inferior to their glass counterparts. The protective coating cuts out a large amount of harmful radiation, but at the same time allows enough light to pass through for comfortable work. The lenses in the Lectio Risus BLF001 are highly impact resistant and lightweight.
Such computer optics will serve its owner for more than one year.
Average cost: 639 rubles.
Country of origin: China.
Advantages:
- lungs;
- stylish;
- case included;
- shockproof;
- three frame colors to choose from;
- the product is certified.
Disadvantages:
- not found.
Xiaomi Turok Steinhardt Anti-Blue FU006
Eye protection for this model is due to yellow toning. Thanks to this coating, a significant part of the blue spectrum rays is blocked. But it is this spectrum that contributes to the majority of eye problems: dryness, overexertion, decreased visual acuity and other unpleasant symptoms.
The thin frame is made of high quality plastic. All materials are very strong and durable. For the convenience of users, the accessory is equipped with adjustable nose pads, so that everyone can adjust the glasses according to the shape of their face.
Average cost: 1,590 rubles.
Country of origin: China.
Advantages:
- lungs;
- strength of materials;
- adjustable nose pads;
- microfiber case included;
- protect the eyes from overstrain.
Disadvantages:
- plastic lenses are scratched, so careful storage and use is important.
SPG Comfort AF024
These glasses have lenses that are wide enough to be comfortable to work with. The yellow color of plastic lenses perfectly cuts off part of the blue spectrum emitted by the computer monitor. Thanks to this property, the SPG Comfort AF024 model can be used even while driving in the dark.
Thin metal frames have a modern look. Adjustable nose pads are provided on the bridge of the nose for more personal customization.
Average cost: 1,200 rubles.
Country of origin: Russia.
Advantages:
- metal frame;
- adjustable nose pads;
- reduce excessive eye strain;
- soft storage case and cleaning cloth included.
Disadvantages:
- plastic lenses are easily scratched.
SPG Luxury AF034
The SPG Luxury AF034 model helps to make the presence of a computer, tablet, TV or other gadget more comfortable in front of the screen. When using the accessory, the eyes do not water, there is no feeling of fatigue.
Yellow polycarbonate rectangular lenses protect the eye from harmful blue light. In addition to the thin metal frame, the accessory looks stylish. And thanks to the adjustable nose pads, each user can customize the glasses for themselves.
Average cost: 1,568 rubles.
Country of origin: Russia.
Advantages:
- folding bows;
- thin metal frame;
- Includes a storage case.
Disadvantages:
- if not carefully stored, the lenses are scratched.
SPG SKILL
The accessory is suitable for everyone who spends a lot of time with various gadgets. Yellow lenses contain excess blue light. Working with SPG SKILL glasses, you take care of your vision and do not overload your eyes with unnecessary stress.
Average cost: 1,590 rubles.
Country of origin: Russia.
Advantages:
- lungs;
- ultraviolet filter;
- help reduce eye fatigue;
- cover and cleaning cloth included.
Disadvantages:
- high price;
- plastic lenses are prone to scratches;
- not adjustable fit, not suitable for everyone.
SPG Exclusive AF055
Taking care of your health is the best thing that a person can do for himself. Spectacles for working at a computer model SPG Exclusive AF055 were developed under the guidance of famous academician S.N. Fedorov. Special lenses with an ultraviolet filter protect the eyes from excess radiation coming from the monitor. The frame is made of modern polymer, which makes the accessory lightweight, flexible and durable.
In addition to protecting against computer radiation, the glasses help to reduce harmful effects when working with the light of fluorescent lamps.
Average cost: 2,250 rubles.
Country of origin: Russia.
Advantages:
- good ergonomics;
- ultraviolet filter;
- storage case included;
- reduce eye strain.
Disadvantages:
- high price;
- plastic lenses are prone to scratching.
Xiaomi Mi Roidmi B1
If prolonged work in front of a computer monitor negatively affects visual acuity and unpleasant sensations in the eyes, then the glasses from Xiaomi Mi Roidmi B1 are what you need. Special lenses with an ultraviolet filter will relieve unwanted stress and protect your eyes from excessive radiation.
The shape of the frame in a business style will suit both men and women. The manufacturer also offers several colors. Wearing glasses you can not only work, but also watch movies, play computer games and not be afraid for your eye health.
Average cost: 3,900 rubles.
Country of origin: China.
Advantages:
- uv filter;
- protect the eyes from excessive stress;
- several colors;
- frame in unisex style.
Disadvantages:
- high price;
- if used carelessly, plastic lenses can be scratched.
GUNNAR Ellipse Onyx Liquet
GUNNAR Ellipse Onyx Liquet is a faithful protector against harmful blue rays emitted by the screens of various gadgets. The frame is made of stainless steel and is made in a classic shape, and therefore will suit most types of faces.
Clear, colorless lenses maintain natural color reproduction without distorting screen images. They also completely block ultraviolet rays. The accessory fulfills its function 100%: it protects the eyes from harmful radiation, relieves unnecessary stress and fatigue.
Average cost: 4 590 rubles.
Country of origin: China.
Advantages:
- lungs;
- anti-scratch coating;
- anti-reflective coating;
- silicone nose pads;
- the nose pads are adjustable;
- thin metal frame;
- UV protection.
Disadvantages:
- not found.
Arozzi Visione VX-800
The Arozzi Visione VX-800 model is an indispensable attribute for professional gamers and people who spend a lot of time at the screens of electronic gadgets. While working at a computer, lenses remove glare from the screen and take care of the comfortable state of the eyes. The protective coating almost completely blocks ultraviolet radiation and half removes the blue spectrum. Also, photosensitive lenses instantly adjust to changes in ambient light.
Average cost: 5,990 rubles.
Country of origin: China.
Advantages:
- anti-reflective coating;
- ultraviolet filter;
- help to reduce eye strain;
- suitable for long-term wear.
Disadvantages:
- high price.
Glasses for working at a computer are not just another stupid toy, but a really useful thing. When combined with other preventive measures, computer glasses protect eyesight and make computer work more comfortable and healthier.
If you have experience of using computer glasses described in the rating, or you know another more practical and interesting model, tell us about it in the comments.