Office work, a sedentary sedentary lifestyle, lack of the habit of outdoor activities or visiting the gym negatively affects the condition of the musculoskeletal system. Increasingly, people complain of pain in the back, stiffness of the cervical spine and, as a result, the appearance of headaches, poor health. Back massagers will help to relieve muscle tension, increase muscle tone, improve blood circulation and metabolism, and at the same time comfortably relax, recuperate after a hard day at work. The editorial staff of the site "bestx.htgetrid.com/en/" offers you an overview of the best back massagers for 2020.
Content
What is special about back massagers?
The main advantage is the ability to get a high-quality deep massage without leaving home. The electric massage performed by the devices differs from the manual massage done by the master. The mechanism will carry out manipulations tirelessly, with the same intensity. At the same time, you can not only save time on travel, waiting for an appointment or appointment, but also money. The home "masseur" will perform the kneading procedure not only on the back, but also on other parts of the body without additional payment. An important feature of the devices is the separation according to the principle of operation.
Back massagers are classified as follows:
- Mechanical. The data can be used even in the car while waiting for traffic in a traffic jam. They do not need electricity, but they need to make efforts themselves, so that the massaging was effective. Such devices are equipped with rollers, balls, bones. Their distinctive feature is the budget price. This also includes reflex, presented in the form of thorns.
- Roller, powered by electricity. The model is capable of providing good massaging. It can operate on rechargeable batteries, batteries or mains.
- Vacuum. They have a strong effect, but they require certain skills.
- Vibrating. Mechanically work out the necessary areas for relaxation, release of clamps or increase in tone.
- Ultrasonic. They comfortably and painlessly affect muscle tissue, but are more recommended for cosmetic massage.
Benefits of using:
- roller massager is cheaper than electric one;
- a massage chair works out the entire back, and not just one section;
- you can take a compact device with you;
- devices charge you with a sense of vigor or relax tense muscles;
- strengthen the muscle frame, help to maintain and maintain posture;
- relieve muscle spasm;
- alleviate the condition, relieve pain discomfort;
- have a preventive as well as a therapeutic effect in diseases of the musculoskeletal system or neurology;
- devices can do from two to five types of massage;
- comfortable use at home, in the car and even at work;
- it is possible to choose the manipulations individually: in terms of intensity, speed, pain.
Disadvantages:
- budget models have a minimum of settings, require an individual approach, since not everyone can be satisfied with the intensity of their work;
- chairs can be harsh, take up a lot of space;
- massagers for the cervical spine must be selected according to the recommendations of the attending physician, so as not to harm health;
- devices have contraindications.
The presence of additional functions: heating, timer, automatic shutdown sensor, backlight, speed or intensity regulator, a complex of programs - contribute to increasing efficiency, accelerating efficiency. Regular use not only has a therapeutic effect, but also contributes to the prevention of diseases of the musculoskeletal system or neurology, and gives good health. The purchase of back massage devices should not be spontaneous. Physiotherapy in this way has many individual contraindications that require a responsible approach. The choice of a massager should be started after visiting a specialist who will suggest the type of model for effective, and most importantly safe use.
When is a back massager needed?
The back massager should be used if needed:
- increase blood circulation;
- relax muscles tired from physical work or monotonous movements;
- warm up the hypothermic body;
- restore muscle tone;
- restore joint mobility;
- eliminate salt deposits in the cervical spine.
The indications for the use of back massage devices are also:
- muscle tissue problems;
- pain in the cervical or lumbar spine;
- spinal deformity;
- stressed state of muscle fibers;
- heavy load on the back muscles;
- neurological diseases: radiculitis, osteochondrosis;
- adherence to bed;
- inactivity, sedentary work.
Specialists: orthopedists and traumatologists recommend using massage devices for regular back or neck pain, professional sports, for rehabilitation physiotherapy after an illness, in order to restore muscle tone and strengthen immunity.
Best back massagers
HOMEDICS BMSC-5000H-EU
Vibration massage cape, which is made in China under the American brand. The device is multifunctional, it is used in the same way for treatment and relaxation. The model is attached to any chair with special belts, is adjustable for height, and effectively functions as a massage chair. Has 14 adjustable programs.
Performs functions such as:
- homemade shiatsu massage, relaxing muscles;
- acupressure of specific areas, relieving tension and stiffness;
- vibration effect that improves blood supply, invigorating, refreshing;
- warming function, relieving stress.
Users praise the product's performance, quality and reliability. The average cost is 14,400 rubles.
Advantages:
- equipped with infrared heating;
- many functions;
- there is a control panel;
- ease of operation;
- durable fabric;
- the ability to massage the entire back, as well as the buttocks;
- adapts to any height;
- you can individually select the intensity of the massage effect;
- there is a cover.
Disadvantages:
- not found.
FITSTUDIO massage mattress
The offer of a Chinese manufacturer is in demand by buyers due to the ideal price-quality ratio. Ease of use of the model, both reclining and in a supine state, promotes effective relaxation of the muscles of the back. The device can do several types of massage, rubbing, patting, kneading, pressing. Program switching is carried out automatically or manually. There is the possibility of a differentiated massage of one area: back, neck, lower back or thighs. The average cost is 3805 rubles.
Advantages:
- comfortable use not only at home, but also at work:
- ergonomic design;
- thoughtfulness of details: non-slip coating, there is a pocket for the remote control;
- the function of point kneading is thought out;
- intensity adjustment;
- quick results;
- 5 speed settings, auto power off;
- helps to prevent bedsores in bedridden patients;
- affordable price.
Disadvantages:
- not found.
Beurer MG100
German device, compact. Convenient to take with you, use at home. The shape of the massager is comfortable for the hand.High-quality aluminum body, small size, effective massage effect have made this device in demand among users. An additional plus is the backlight and non-slip handle. The device has a deep massage effect due to vibration movements, as well as infrared radiation. The average cost is 7490 rubles.
Advantages:
- has five speed modes;
- four software settings;
- effectively relieves pain discomfort;
- used on different parts of the back;
- improves blood circulation;
- has a relaxing effect;
- improves muscle tone;
- helps to reduce the fat layer;
- equipped with an auto power off function.
Disadvantages:
- the price is above average.
MEDISANA ITM
German-made massage device. It is recommended for use not only for affecting the muscles of the back, but also the shoulders, lower back, arms, legs. The device can be easily replaced at home by a professional massage therapist. A well-thought-out design with vibrating movements, heating effectively massages impulse points, muscle tissues, without rubbing or injuring the skin. The average cost is 4689 rubles.
Advantages:
- lightness, portability;
- ease of use;
- the presence of infrared radiation;
- adjustable vibration intensity;
- affects the reduction of body fat;
- acceptable price.
Disadvantages:
- not identified.
Medisana NM860
German device for delicate massage of the cervical and shoulder regions. The device provides a safe physiotherapeutic therapeutic effect, helps relieve pain, relieve muscle tension. Recommended by specialists as an effective assistant in the treatment of osteochondrosis of the neck or lower back. Helps in the complex treatment of neurological diseases associated with pinched nerve endings or nerve congestion due to hypothermia. The massage rollers of this model have a gentle effect, actively massaging the muscles heated by infrared radiation. The average cost is 3989 rubles.
Advantages:
- has not only a preventive, relaxing effect, but also heals;
- has two intensity modes;
- acts purposefully on the cervical back;
- the load is regulated by special belts;
- can be used independently, without assistance;
- affordable.
Disadvantages:
- not identified.
Vacu Expert BEAUTY GEZATONE
Unique vacuum massager equipped with rollers. Manufacturer: France. The device is recommended for the prevention and elimination of cellulite folds not only on the back, but also on other parts of the body. Combined action device: affects deep layers, destroying fat capsules; effectively kneads muscle tissue, helping to improve blood circulation. The average cost is 5090 rubles.
Advantages:
- relieves pain discomfort;
- improves lymphatic drainage;
- rejuvenates the skin;
- helps maintain muscle tone;
- evens out the skin;
- relieves stiffness, muscle spasm;
- has 4 automatic programs;
- power is adjustable.
Disadvantages:
- has contraindications;
- prohibited for pregnant women.
Yamaguchi Yoki
An innovative mechanism of Japanese manufacturers, with a unique effect of the way of capturing muscle tissue. By sensations of impact, the massage procedure resembles the manipulation of the hands of a professional specialist. The device acts on painful and sensitive points, delicately tingles. It has two automatic programs, six rollers, three-level intensity adjustment, a timer with auto-off after 15 minutes. The average cost is 10,500 rubles.
Advantages:
- natural materials;
- ergonomics;
- pleasant manipulations;
- quick relief of pain;
- improvement of metabolism in tissues;
- the ability to use not only on the back, but also on other parts of the body;
- the rollers change direction;
- clear control panel.
Disadvantages:
- high price.
PLANTA MP-010B
American-made massage pillow, an ideal mechanism for relaxing any part of the back. Convenient to use at home.Has a heating mode that enhances the effect of exposure. The massage technique is shiatsu. Recommended by specialists for use by people working physically or with a sedentary job. The average cost is 4990 rubles.
Advantages:
- ease of use;
- provides the prevention of osteochondrosis;
- helps in the treatment of diseases of the musculoskeletal system;
- acupressure maintains muscle tone;
- relieves pain;
- heating improves blood circulation;
- intensively works on the neck, shoulders;
- helps in the fight against body fat;
- has an affordable price.
Disadvantages:
- not found.
Gess kragen
German quality at an affordable price. The intended purpose of the device is kneading the back, shoulder and cervical regions. You can massage other parts of the body as well. Equipped with infrared radiation. It has comfortable handles that help you independently adjust the depth of impact and intensity. Volumetric rollers repeat the movements of the masseur's hands, fit snugly. The device has a cigarette lighter cord, convenient for use in the car. Has recommendations and good reviews from users who spend a lot of time on the road. The fabric is easy to clean. The average cost is 4800 rubles.
Advantages:
- ease of use;
- effective impact;
- quick results;
- availability of auto shutdown after 20 minutes;
- heating system;
- three speed modes;
- convenient control panel;
- affordable price.
Disadvantages:
- load on the hands.
BRADEX KZ 0479
A German product that has proven itself in the massager market thanks to its comprehensive approach. You do not need to hold it, just fix it on the back of the chair or put it under your back on the sofa. It has high efficiency due to twelve massage heads, infrared radiation, and also a heating function. Roller mechanisms, changing directions, deeply work out every part of the back: from the cervical to the lower back. The device is equipped with a timer with automatic shutdown after 20 minutes. Can be used not only at home, but also in the car on the way to work. The average cost is 5348 rubles.
Advantages:
- high-quality massaging;
- mobility of use;
- compactness;
- clear, simple control;
- therapeutic effect;
- acquiring a charge of cheerfulness for the whole day;
- good relaxation in the evening;
- improvement of blood circulation, metabolism in muscle tissues;
- strengthening the muscle frame, ensuring a slender posture;
- affordable price.
Disadvantages:
- not identified.
| number | Drug name | Manufacturer country | average price |
|---|---|---|---|
| 1 | HOMEDICS BMSC-5000H-EU | China | 14,400 rubles |
| 2 | FITSTUDIO | China | 3805 rubles |
| 3 | Beurer MG100 | Germany | 7490 rubles |
| 4 | MEDISANA ITM | Germany | 4689 rubles |
| 5 | Medisana NM860 | Germany | 3989 rubles |
| 6 | Vacu Expert BEAUTY GEZATONE | France | 5090 rubles |
| 7 | Yamaguchi Yoki | Japan | 10,500 rubles |
| 8 | PLANTA MP-010B | USA | 4990 rubles |
| 9 | Gess kragen | Germany | 4800 rubles |
| 10 | BRADEX KZ 0479 | Germany | 5348 rubles |
The purchase of a back massager makes it possible not only to take care of your body by arranging for it a relaxing or tonic massage, but also to receive timely medical assistance, relieve the condition, relieve muscle spasm or pain discomfort. If you have experience using the back massagers described in the rating, or a more interesting model, tell us about it in the comments.
