The best punching bags and bags for the gym and home for 2020

The punching bag and punching bag are the main sports equipment for almost all types of wrestling and martial arts. At first glance, it seems that this sports equipment is intended specifically for people who are professionally engaged in boxing, but this is not the case. Buying a punching bag does not mean that you have to professionally engage in one of the types of wrestling. While training on this projectile, you can keep your body in shape, simply by learning self-defense techniques. That's why it's worth, after all, to understand the types of punching bags and punching bags. The very practice of strikes and techniques on this apparatus is considered more exhausting than running, so it will take less time to keep your body in shape. Also, some believe that these activities allow you to let go of negativity, which has a positive effect on mental health. Here we will tell you which pear or bag to choose for your specific tasks, and also find out how much a particular shell costs.

Boxing pears and bags

Starting with the question “how to choose a punching bag?”, One should distinguish between punching bags and punching bags, and also understand that a punching bag cannot replace a punching bag and vice versa. These are two types of shells designed for different activities.

For example, a punching bag is designed for practicing powerful punches and attacks, sweeping, various techniques, for training the legs of heavy weight athletes. The punching bag is designed to develop an athlete's reaction, correct fist position, and speed of striking.

How to choose material and filling for a punching bag or punching bag?

A punching bag is a rather heavy sports equipment, and its choice should be approached responsibly. The main selection criteria are the material of the upholstery of the pear itself, the filler, the method of installation and its use.

A children's punching bag is usually filled with crumbs of foam rubber, and its length is usually up to 1.1 m. While for young men and adult athletes, the optimal length is more than 1.1 m, and rubber chips are used as a filler to give maximum weight to the projectile. Sand, PVC chips, sawdust, rags, and leather trimmings are also used.

Boxing bag material

Usually, the material of which the bag itself is made is leather, leatherette, tarpaulin, PVC fabric or vinyl.

• Leather

Leather bags are quite expensive, but the price justifies itself by the reliability and quality of the product. It is possible to train on such bags without using a boxing bandage and gloves, without worrying about damage to the skin.Due to their durability, such bags are usually purchased for the hall.

• Leatherette

Leatherette bags are in different price categories, in terms of properties good leatherette practically does not differ from leather, but its cost is much lower. Low-quality leatherette will quickly deteriorate.

• Tarpaulin

Tarpaulin, as a material for a boxing bag, is very suitable, but in order to avoid abrasions and injuries, it is strictly forbidden to work on such a projectile without hand protection. From this it follows that such bags are suitable for boxing and such types of martial arts, where wearing gloves is mandatory. The material itself is pretty cheap.

• PVC bags

PVC fabric is also undesirable for use without protection. Punching bags made from vinyl have moderate durability and value.

Filler

The main characteristics of a pear depend precisely on the filler. Classic boxing bag fillers are:

• Skin scraps

This material is considered the most suitable for this purpose, because, having a moderate weight, it is practically an eternal filler. When practicing blows, the material does not get confused, partially absorbs the energy of the blow, protecting the limbs from injury, is not subject to rotting, the development of fungus and other parasites. As a rule, to regulate the weight of the projectile, it is combined with a cotton rag.

• Rags

Also takes a leading position. As a rule, natural fabrics are combined with synthetic ones to add volume, the proportions are regulated by the weight of the projectile. This combination allows you to train intensively without fear that the projectile will quickly fail.

• Rubber shavings or chips

Used as a filler when an athlete needs a heavy bag. The material itself is considered eternal, since rubber is not subject to rotting, fungus, insects do not start in it. Also, this filler is combined with sand in order to increase weight (for heavyweights). A punching bag or a pear filled with such a filler does not lose its shape for a long time. This material has a drawback - the price. To create 60 kg of crumb rubber, it is necessary to use up a lot of material. This filler is usually used by athletes who have been involved in this sport for many years. For beginners, boxing bags filled with crumb rubber are not recommended due to the risk of injury. The material is quite dense and practically does not absorb impact energy, which affects the condition of the joints and can lead to the development of "boxing disease".

In order to save a budget, some athletes grind tires in various ways, but this method is suitable for those who have a lot of time. Seasoned boxers say that although the labor and time costs are great, the result is worth it.

• Sand

It is the cheapest and most affordable material. Unfortunately, this is where its advantages end, and there are quite a few negative sides. The sand quickly knocks into the pear, and it becomes like a stone, and after a while the pear will wear out, and sand will pour from the seams. In case the budget is limited, the sand can be mixed with tyrsa and sawdust. This will give you a working projectile.

• Tyrsa and sawdust

Also, apart from being cheap, they have no advantages. In this material, larvae start, it quickly cakes, and over time, the bottom of the bag will become hard, and the top will soften. Mixing with sand can improve the situation somewhat. But of course, such budget options are suitable for many due to the high cost of leather, rubber chips, etc. This is not so scary if you take proper care of the pear and change the filler on time.

Atypical fillers

• Expanded clay balls

They are not very heavy. A projectile filled with them will be tougher than a combination of leather and rags, because of this, the fists will quickly lose sensitivity.

• Polyethylene granules

This stuff is pretty good for home use. But it is not available everywhere.

• Gel

A relatively new filler for punching bags. Manufacturers claim that it is not as traumatic as sand or crumb rubber.

• Organic fillers

You can also use rice, wheat, but since the filling is organic, insects are usually found in it.

Summing up, it is worth noting that boxing bags made of leather and filled with leather scraps and rags are suitable for both beginners and professionals, and rubber crumb should be used only if you have been doing martial arts for a long time. The disadvantage of such a bag is its cost. If you are on a budget, you should take a closer look at a bag made of tarpaulin or PVC fabric.

Bags made of tarpaulin, tarpaulin, or PVC fabric are more affordable, but require protective equipment. Such bags are not impressive to purchase for the gym, but they will remarkably replace a professional shell at home, since their functionality is almost the same as that of a professional one. Plus, it’s not a pity to fill such bags with the cheapest filler - sand mixed with sawdust or crushed tires.

Types of boxing bags

Punching bag

Designed for practicing various techniques and techniques. The stuffing can be very different: it all depends on how seriously you are engaged in martial arts. Please note that the heavier the projectile, the stronger and more reliable its fastening should be. Also, the installation of a boxing bag requires a lot of free space both upward and to the sides, and if this is not a difficulty for the hall, then this should be provided for at home.

Boxing banana

This type of bag has a large height and is mainly used to build up the impact force. Initially, these bags are used in kickboxing to practice low kicks and sweeps. The weight of the projectile is quite large - 60-100 kg. So when installing it is worth considering that it is problematic to remove and install it in its place. The projectile is also used for the legs, or rather, for practicing kicks.

Boxing cone

This bag is great for practicing uppercut, side kicks and straight head punches. This purchase is perfect for the hall, but in home use it is somewhat inconvenient.

Skittle bag

This bag is suitable for a muay thai athlete. A variety of techniques and attacks with hands, feet, knees and clinching techniques in Muay Thai are practiced on it.

Uppercut bag

An uppercut cushion is a projectile weighing 25-50 kg, designed for practicing an uppercut. This bag is suspended horizontally in relation to the floor, and for its production leather or leatherette is used.

Boxing water filled bags

They can also be called a hydro-pear. These types of punching bags or mannequins are more suitable for home use, since no assembly is required. You just need to draw water into the base to give it stability. Due to the fact that the water can always be drained, this bag is relatively mobile and suitable for people who regularly change their place of residence. For example, for students who spend 9-10 months studying in a hostel or in a rented apartment, where not every owner or commandant will allow drilling holes in the ceiling, and 2-3 months at home. The purchase of such a bag does not require changes in the interior, since this is a floor model that can be removed after training.

The advantage of the dummy bag is the realistic model, and the weight of the projectile can be easily adjusted relative to the athlete by filling the container with the required amount of water. Typically, the material for making such a mannequin is dense rubber.

When buying, you should pay attention to the softness and elasticity of rubber, seams. Untidy seams and traces of rough processing will indicate to you that in front of you is a low-quality product or even a fake under a well-known brand.

It is advisable to store such a dummy in a place where direct sunlight will not fall on it, as well as away from heating devices in order to avoid drying out of the rubber.Also, the water in the container must be regularly changed to avoid "waterlogging" and the appearance of an unpleasant odor.

Which pear shape is best for your task?

Punching bags are mainly designed to hone speed, punching power, and focus. The classic teardrop shape is suitable for amateur boxing, and more complex ones for professional boxing.

• Classic stuffed drop-shaped hanging pear

Quite versatile and is designed to practice sharp and quick strikes, as well as reactions. Some boxers hang such a punching bag at head level to practice blows to the head, or at the solar plexus level to practice blows to the opponent's torso. It can be filled with both packing and air (pneumatic or, one might say, inflatable).

• Pear on stretchers

It is also a round chaser, designed to work out a series of fast and accurate strikes, use a pear on a stretch. After the blow, the pear sways, returning to its previous position.

• High-speed pneumatic bag

The small punching bag is designed to be practiced in a series of fast, accurate punches. This modification of the punching bag increases hitting accuracy and endurance. Such a pear usually has the best shock absorption, and it is filled with air, due to which it is lightweight and perfectly bounces off the platform from above. To work with her, you need to have an excellent reaction and attentiveness.

• Floor air bags

It is a kind of speed pear. At the bottom is a heavy base, which is usually filled with water. And at the top, through the spring, the pear itself is installed. Sometimes it is called bulk.

• Wall cushion

It is used to practice all direct or side blows on the head of the opponent. Wall-mounted on heavy-duty mount. Usually filled with padding inside.

What to look for when buying?

When you buy a punching bag, you should pay attention to both the material from which it is made and the price. A high-quality leather bag cannot cost 3-5 thousand rubles. It is also worth choosing according to the number of seams, since these are weak points in the design: the filler will begin to spill out faster from a bag with 4 seams than from 1-2.

The optimal length for a child will be up to 1.1 m, and for an adult athlete - from 1.1 m. Usually a bag is 1.4-1.6 m.

The choice of a bag by weight is based on 40% of the athlete's weight. Many coaches consider this calculation to be optimal.

For fastening, the best option is chains: 4 chains located at the edges of the circle. This design will prevent the bag from rotating.

In the places where the loops are sewn into which the chain link is inserted, attention should be paid to the quality of the sewing. A badly sewn buttonhole will quickly come off. The links of the chain must be moderately "powerful".

The presence of a mounting ring on the bottom of the projectile will allow the projectile to be fixed on the harness in order to reduce the rebound.

Boxing equipment care

In general, the care of punching bags is the same as for the punching bag, and the installation should be no worse than that of the bag. Well, which one is better to buy, you decide, based on your specific tasks.

Recommendations for the assembly and storage of punching bags and punching bags

During installation, it should be borne in mind that a leather pear does not like direct sunlight, excessive heating, and moisture.

How to hang a punching bag or punching bag? The installation of the bag is carried out using an anchor, which is screwed into a hole pre-drilled with a perforator. The anchor can be in the form of a hook or a ring. The fastenings of the bag should be as secure as possible. The difference between a hook and a ring is that you need an adapter carabiner to hang the pear from the ring. The carbine should be taken more powerful. A carbine is not required for a hook, but when practicing some attacks, the pear can fly off it. In order to prevent the pear from rotating when practicing techniques, it is hung on four chains spaced along the ceiling, and not on one hook. Such mounting allows to make the structure more reliable and prevent the pear from rotating.You should remember about the large weight of the projectile and hang it up before each workout, as well as remove it at the end. This is quite difficult, especially if it is attached not to 1, but to 4 hooks.

Punching bag and punching bag care tips

It is necessary to take care of the pear by wiping it from dust with a damp cloth, even if you do not exercise for a long time. This will prevent dust from getting into the product and moisturize the skin. Depending on the filler used, pay attention to the condition. If you use sand or a mixture of it with sawdust, you should pay attention to the caking of the material. Above, the pear will become soft, and below, on the contrary, it will begin to turn to stone. In this case, it is necessary to replace the filler before the projectile deteriorates. You should also replace the filler when a specific odor appears. This indicates the appearance of larvae, insects, various bacteria or mold in the sawdust. When replacing the filler, make sure it is dry.

Popular models of punching bags and pears

FAIRTEX UC-1

The wall punching bag, the first in our ranking of quality training equipment, is designed for practicing straight, side punches, and uppercuts. Allows you to work out kicks in a jump with a knee. This pear is made of thick leather with a nylon lining, due to which, according to experienced boxers, it has increased strength. This projectile is filled with foam with rubber crumb, which provides it with a weight of 15 kg.

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Many buyers complain that the price of 32,000 rubles is too high, but those who have purchased this shell respond exceptionally well.

EVERLAST Hydrostrike Heavy Bag EV150

Before you now is a drop-shaped hydro-bulb filled with water. When filled with water, its weight is approximately 70 kg. This projectile is perfect for beginner athletes, as, due to being filled with water, it absorbs energy, which, if the strike is incorrectly set, minimizes the risk of injury.

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And the answer to the question "how much does this boxing bag cost?" this: 27,000 rubles.

Century BOB BOX - water filled boxing mannequin

The water-filled boxing bag presented in the form of an evil bully is perfect for keeping yourself in shape at home, because the realistic relief will allow you to support the delivered blow. Also great for balancing your mental state. After training, the dummy can be removed, and the water can be drained from it, you can take it with you, for example, to the dacha. At its base there is a container with water, which gives it enough mass so that the mannequin does not overturn, and the "Bob" itself is made of dense rubber, which guarantees him optimal rigidity. For the price, such a mannequin will cost 29,000 rubles.

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V'NOKS Potente

According to the manufacturer, this punching bag is intended for practicing high-speed strikes, practicing speed, reaction and attentiveness in an athlete. This pear is filled with air, its lining is a high-strength leatherette, and the seams are made with super-strong thread, which allows it to keep its shape even during intense training.

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V'NOKS Potente stretched

This stretching punching bag is designed to train the speed of striking, improve reaction, and accuracy.The shell of this shell, according to the manufacturer, is durable genuine leather, and the seams are made with super-strong thread. The popularity of the V'NOKS Potente models is due to the value for money of this shell. With excellent characteristics, its cost is only 4300 rubles.

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RDX Silhouette 1.2m

Boxing bag RDX Silhouette 1.2 m high and weighing 50-55 kg is perfect for installation at home, because, thanks to the shape of the "eight", it is convenient to practice various delivered punches and keep yourself in shape. A ring located on the bottom of the pear allows it to be attached to the floor to prevent the projectile from swinging. In general, this punching bag can also serve as a versatile punching bag.

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CENTURY Wavemaster 2XL Pro

The floor-standing water-filled punching bag is also great for home installations. Its downward center of gravity makes it difficult to knock over, even with a series of powerful blows. The bag is filled with dense foam, and in the center there is a sealed compartment for water. The total mass of the projectile is 120 kg after filling with water.

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Boxer elite 1.2 m

Boxer Elite is a relatively inexpensive durable bag made of tarpaulin. It will allow you to work out most of the techniques in classic martial arts. The weight of the projectile allows all groups of athletes to train.

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Champion 164 × 32

The shell, weighing 55 kg and 164 cm high, made of tarpaulin, is great for practicing various techniques, including sweeping and kicking. The presence of 6 fastening loops increases the reliability of the fastening.

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Classic boxer 0.8

Boxing equipment 80 cm high, made of PVC, weighs 16 kg, and is perfect for serious boxing for a child. This bag will last for a long period. 4 heavy-duty riveted mounts provide a secure fit.

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Conclusion

In general, referring to the question “where is it profitable to buy a pear?”, We can say with confidence that such a place is free classifieds sites. There you can find both new and used shells. Sometimes this is better than spending money in a company store immediately on something expensive. However, it is worth considering that you can buy a "pig in a poke" from your hands. And a number of online stores periodically provide discounts, and also offer additional mounts, fillers, gloves and other devices necessary for boxing.

It is impossible to say right off the bat which company is better than the shell. This is determined individually, and it is necessary to take into account all factors, starting with the price and ending with the materials from which the pear is made. Also, an important criterion is the goal of training.