For women, one of the most important parameters for maintaining beauty is facial skin care. Particular attention should be paid to this factor in the cold season. After all, it is then that the negative influence of external factors increases: batteries and other heating devices dry the air in the premises. Lack of moisture leads to dry skin, peeling, itching, which brings a lot of unpleasant minutes. The editorial staff of the site "bestx.htgetrid.com/en/" offers to get acquainted with the recommendations that will prevent the risks of dry skin during the heating season.
Factors Affecting Dry Skin
The winter period is a real test for the skin of the hands and face. It is difficult to say which has a greater negative impact - outdoor frosts or dry air in houses. Considering that most of the time during the heating season is spent indoors, care must be taken to maintain the humidity level in the apartment or office.
Why does the skin begin to redden and peel off especially intensely in winter? In cold weather, indoor air becomes dry due to heating. The humidity level drops to 20%, and in some cases to 10%. At the same time, the norms of this indicator should not be lower than 50-70%. Dry air quickly dehydrates and ages skin. As a result, negative symptoms such as redness, flaking and itching appear. All this brings a lot of unpleasant minutes. Moreover, pathogenic bacteria can get into microcracks on the skin, which only aggravates the situation.
How to prevent dry skin
There are several ways to create the required moisture level. Comprehensive support includes several directions at once, designed to protect the skin from excessive drying out in winter.
Room humidification
It has already been mentioned that in winter the air humidity in apartments and houses is significantly reduced. The lack of the required level of humidity, at least 40%, negatively affects those present and the environment. The skin and mucous areas of the body dry out, there are risks of diseases such as sinusitis and sinusitis. Young children are especially sensitive to dry air, whose immunity is significantly weakened. In addition, plants and pets suffer from lack of moisture.
How to achieve the necessary humidification of the air in a living room with the active influence of heating devices? The easiest way is to purchase an ultrasonic humidifier. It is practically silent, tuned to generate a large amount of steam. When the appliance is in operation, the humidity level of an average room reaches its optimum value within a few minutes. The cost of the device, depending on the characteristics, functionality and manufacturer, ranges from about 5,000 - 15,000 rubles.
The desired indoor atmosphere can be achieved without any additional cost. You can also humidify the air using conventional improvised means.
Containers with water
Constant evaporation of moisture reduces the dryness of the air.To do this, it is enough to place any containers with water near the heating devices. These can be vases, ornamental bowls that act as humidifiers. It is important not to forget to periodically wash the vessels and change the water.
Boiling
Hot water evaporates actively, humidifying the air along the way. You will need to boil water in a saucepan or kettle, then leave the lid open. The steam will humidify part of the room for a while. If you add a couple of drops of aromatic oils to the water, the apartment will additionally be filled with pleasant smells. In this case, you should not forget about safety measures and place containers with boiling water in a safe place.
Bathroom
One of the simplest options for humidifying an apartment is to leave the bathroom door open after completing the water treatment. You can also pre-fill a hot bath. Vapors of large amounts of water will fulfill their task of humidifying the room.
Drying clothes
A great way to additionally moisturize your apartment is to dry your clothes after washing. It is enough to put dryer with washed laundry by the battery. Things will dry out faster, the air will be saturated with the necessary moisture. It is important to remember that this method is only suitable for well-washed clothes without residual detergents.
Mechanical humidification
In order to quickly disappear dry air in the room, it is recommended to periodically hang wet towels on the batteries. You can also additionally use a water bottle or other container where part of the fabric is placed. This design will provide continuous moisturizing fabric and moisture evaporation.
Decorative ornaments
Do you want to humidify the apartment and at the same time maintain harmony in the interior? To do this, you should pay attention to some design solutions. A small composition in the form of a home fountain will provide additional moisture in the air, which is so important during the heating period.
Having an aquarium in the apartment also helps humidify the air. It is hardly worth planting fish specially. This idea cannot be called rational. But if there is a desire to decorate the house with an aquarium, then, in addition to the aesthetic perception, lovers of marine life have the opportunity of an additional way to eliminate dry air.
Room cleaning
Maintaining cleanliness in the apartment, in particular, wet cleaning, helps to maintain a comfortable level of humidity and removes accumulated dust. It is also recommended to regularly ventilate the premises. This will help get rid of excess bacteria and freshen the air.
In the fight against dry air, it is important not to forget that excessive humidification can have a negative effect. Indoors, the humidity level should not exceed 70%. Otherwise, mold can develop, which is an excellent factor for the development of pathogens and allergies. Also, excessive dampness in the room is unlikely to be comfortable for permanent residence.
Drinking regime
Drinking a certain amount of water regularly will help maintain fluid balance in the body. It is better to use clean, non-carbonated drinking water. The recommended consumption is up to 2.5 liters daily. Juicy fruits and vegetables, such as cucumbers, watermelons, tomatoes, berries, will help not only provide the necessary amount of moisture, but also saturate the body with the necessary vitamins and antioxidants, which are so important for maintaining youthful skin.
Skin care
The most vulnerable areas of the body during the heating season are the skin of the hands and face. It is they who especially suffer from dryness, peeling and irritation. To ensure continuous hydration, a number of simple rules should be followed periodically.
Water procedures
Cleansing the skin is one of the main conditions for its health. Do not use hot water when washing your face and hands. Washing with cool water will be much more useful. At the same time, it is recommended to avoid harsh detergents such as solid soap, gels. The best option is liquid soap or hydrophilic oil for washing.These products are able to protect the skin from drying out as much as possible.
In some cases, instead of washing your face, it is enough to wipe your face with a tonic or lotion.
Cosmetics
The difference between room and outdoor temperatures does not have the best effect on the body. Indoor dryness and winter frosts lead to increased facial skin sensitivity. The cold season makes its own adjustments to cosmetic procedures. As morning procedures, it is recommended to nourish the skin, not moisturize, since when you go outside, particles of moisture crystallize and cause irritation.
In winter, the best time to apply moisturizing cosmetics is in the afternoon. At this time of the year, it is recommended to actively use moisturizing masks, tonics, body lotions. An alginate mask is recognized as one of the most effective. It is a natural cosmetic product based on algae. The substance included in the mask increases skin tone, retains moisture, and improves the work of the protective properties of the skin.
Alginate masks are actively fighting problems such as:
- aging of the skin;
- inflammatory processes;
- peeling and dryness;
- scars due to the period of acne;
- the appearance of vascular networks;
- dark spots.
Moisturizing masks with algin components are considered universal, suitable for all skin types. Especially indicated for dry and aging skin. The frequency of application of a cosmetic product in winter is several times a week. In some cases, it is recommended to take a 2-week course with daily application of the component. The mask is easy to use not only in the salon, but also at home. When applied to the face, the product hardens, turning into a thick elastic mass. After application together with the mask, toxins and harmful substances are removed from the skin surface.
Hand care is no less important. For these purposes, creams are suitable, which include sea buckthorn oil, aloe juice. The presence of ceramides and phospholipids in cosmetics is also an important factor. A thin layer of fat formed on the skin after the application of creams protects it from the evaporation of excess moisture, which is so important in dry rooms.
But with funds, the main components of which are glycerin or hyaluronic acid, you should handle it carefully. In conditions of low humidity under the influence of these substances, the skin dries out even more. When choosing cosmetics, it is important to pay attention to the composition of the creams. The optimal composition for skin care in winter is a low content of glycerin and hyaluronic acid in combination with fats.
Decorative cosmetics
Speaking of cosmetics, decorative cosmetics are also worth mentioning. In the cold season, tonal creams perform protective functions, preventing, among other things, drying out the skin.
Modern preparations contain all the necessary components for moisturizing; their frequent use is practically harmless. Natural oils, vitamins, cosmetic wax, hyaluronic acid included in the tonal composition prevent the skin from drying out and prevent premature aging.
The consistency of a foundation with a moisturizing effect should resemble medium-thick sour cream. The viscous structure prevents moisture loss after application.
Removing makeup
In the cold season, in conditions of increased dry air, it is better to refuse aggressive makeup removers, such as foams and gels. They perfectly remove even persistent makeup, cleanse the skin well, but at the same time dry it out, disrupting the natural water balance.
Micellar water, milk and special makeup removal creams may not be as effective, but they do a great job of skincare. But their use will not destroy the water balance. Considering that this procedure must be carried out daily, you should choose quality products.
Thermal water
In conditions of increased dry air, one should not neglect such a remedy for the skin of the face as thermal water. The mineralized composition of the liquid has a beneficial effect on the outer layer of the epidermis and is even used in the fight against dermatological diseases. Purpose of thermal water:
- moisturizes the skin in dry rooms;
- relieves irritation on the skin, eliminates flaking;
- narrows the pores;
- normalizes water-lipid balance;
- tones, removes the trace of fatigue;
- improves blood circulation;
- fixes makeup, and also cleanses the skin after makeup;
- creates a protective layer preventing excessive evaporation of moisture.
The average price of thermal water is 500-600 rubles. It is important to select a sample for your skin type. Each option has a different mineral composition. For maximum hydration, a product with a reduced salt concentration is suitable. After applying water, a greater effect will be achieved if the remaining moisture on the face is blotted with a tissue.
Thermal water can be used before applying the creams, allowing the skin to "breathe". Spraying after applying decorative cosmetics contributes to the durability of the makeup. But in this case, it is not recommended to spray water directly on the face. You need to spray water into a small "cloud" and step into it.
To maintain an optimal balance of skin moisture, cosmetic procedures can be performed in the following sequence:
- Facial skin cleansing. On the recommendation of cosmetologists, it is advisable to use cool water for washing. Sometimes it is enough to wipe the skin with a tampon soaked in cosmetic milk or lotion. This will freshen up the look without allowing natural moisture to disappear.
- It is recommended to apply the nourishing cream no earlier than 40 minutes before going outside. Moisturizers should be used when in a low humidity room and before bed.
- Thermal water will help maintain the water regime during the day, it is an indispensable tool for a long stay in an office or apartment. Spraying the face up to 3-4 times a day is allowed.
- When choosing decorative cosmetics, you should pay attention to foundation with a moisturizing effect. The applied makeup layer protects the skin from excessive drying out.
- From time to time it is recommended to apply a moisturizing face mask.
During the heating season, the indoor air humidity is significantly reduced. Therefore, facial skin requires additional care. The necessary water balance is maintained by a number of factors: the use of nutritious moisturizing cosmetics, the consumption of drinking water, and mechanical humidification of the space. If you know additional ways to protect your skin from drying out, write about it in the comments.
