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Food products: mushrooms and fruits, berries and vegetables, meat and seafood, baked goods and drinks, spices, additives - our life is not possible without them. Their daily consumption brings both benefits and harm to the body. Food for vegetarians, dieters, health food - everything you need to know about healthy food.

A sunny color product, an excellent natural antidepressant, the best remedy for everyone who wants to always be young and beautiful - who among us does not know about healthy and tasty corn grits. It is nutritious, aromatic and very affordable. The editors of the site "bestx.htgetrid.com/en/" have prepared for your ...
Corn is a healthy product that nutritionists recommend including in the menu of people of different ages. Indeed, corn contains many vitamins (for example, C and B), micro and macro elements (including potassium and magnesium). But they love this product of course for ...
For its beneficial properties, milk is included in the list of the most essential products. But not all people can eat it without consequences. The reason for this is lactose intolerance. In such cases, nutritionists recommend including lactose-free milk in the diet, which ...
Not every inhabitant of our country has ever tasted an unusual vegetable with an equally unusual name - artichoke. Despite the fact that the history of this outlandish flower as a food product has been going on for several millennia, some artichokes still cause ...
Stew can be treated in different ways. There are people who, after their student years, do not even come close in the store to the counter with multicolored tin and glass cans of canned meat. But, this absolutely does not detract from its role as a food product. On the...
It is important for every person to eat right. Breakfast should be emphasized. The meal must contain fiber, protein and carbohydrates. Only in this case it is possible to provide saturation and a charge of vivacity. Muesli as breakfast has become one of the most popular and ...
The culture of the twenty-first century - this is how the food commission at the UN called amaranth, noting its beneficial properties. The plant has been known for a long time, but it gained fame thanks to Japanese scientists who proved the uniqueness of its chemical composition only in the twentieth century. Healthy eating uses seeds ...
Drinking water is the source of all life on Earth. It saturates the body with necessary microelements, participates in metabolic processes, thermoregulation, removes toxins and quenches thirst. For normal functioning of internal organs, the recommended intake of water is 1.5 liters per day. Among the variety ...
Almost the entire population knows about instant products.Many are convinced that such a product is harmful food. However, they still do not refuse to use it, since it has its own advantages - low cost, ease of manufacture, varied taste. Site editorial board ...
Tea is the most popular beverage in the world after water. However, only 20% of the world's tea consumed is green. Some people say they don't like this drink, but more often than not they just haven't found the variety yet, ...

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